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Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm

Triangle Wellness & Recovery

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United States
Cary, NC
Triangle Wellness & Recovery

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Triangle Wellness & Recovery offers the only dual diagnosis Intensive Outpatient Program in Cary for mental health and substance use disorders!

We also offer MAT, psychiatric medication management, Ketamine, KAP training and Outpatient counseling services We are in network with BCBS and Medicare.

11/01/2026

Hello, November! 🍂

There's something about this time of year that brings a little bit of everything.

Excitement for what's ahead. Time with loved ones. Changing routines. And sometimes, grief, stress, or challenges that don't disappear just because the holidays are approaching. There's room for all of it.

As we welcome November, we're making space for meaningful connections, honest conversations about mental health, and progress that looks different for everyone.

Whether you're celebrating, healing, rebuilding, or simply taking things one day at a time, we're glad you're here.

Let's start November with a question: What's one thing you'd like to make more room for this month? 👇

10/31/2026

Not all Halloween treats come wrapped in candy! 🎃👻

A little reminder to protect your peace, set boundaries, make time for rest, and ask for support when you need it.

And remember, a difficult day or setback doesn't erase the progress you've made.

Mental health and recovery are personal journeys, and there's room for joy, growth, and a little fun along the way. 🩵

Wishing everyone a Halloween filled with more kindness, less pressure, and plenty of room to be yourself!

Which reminder are you taking with you this weekend? 💬

10/30/2026

Celebrate Those Small Wins ✨

Finally made that appointment you've been putting off? That's a win.

Set a boundary without feeling the need to explain yourself? Another win.

Asked for help, took a much-needed break, or simply decided to try again? Those count, too. 👏

Progress in mental health and recovery isn't always about major breakthroughs. Sometimes it's the little things that deserve the most recognition.

It's Fun Friday, so let's give those moments some love! 🎉

💬 What's one small win you're taking into the weekend?

10/29/2026

What if recovery was about more than just feeling better?

We believe recovery isn't just about managing symptoms. It's about rediscovering who you are and building a life that feels meaningful to YOU.

That's the heart of our Triangle Recovery Model™. 💙

Hear from our Founder & CMO, Dr. Sara Koenig, as she shares the philosophy behind our approach to care and why we believe recovery should be just as unique as the individual experiencing it.

✨ Stabilize. Understand. Create.

Because recovery is personal. And your care should be, too.

10/27/2026

Did you guess correctly?

The answer is… MYTH! 🎉

One of the biggest misconceptions about Intensive Outpatient Programs (IOPs) is that you have to stay overnight to receive treatment.

Here's the truth: IOP provides structured, intensive support without requiring an overnight stay.

At Triangle Wellness & Recovery, our Dual Diagnosis IOP is designed to support individuals navigating both mental health and substance use challenges.

We understand that treatment looks different for everyone, and finding the right level of care matters.

💬 Did you know this about IOP?

Interested in learning more about our program or exploring whether IOP may be a good fit?

Learn more on our website at www.twrnc.com!

Myth Or Fact | Dual Diagnosis IOP | Recovery Support | Mental Health Matters | Triangle Wellness And Recovery

10/23/2026

We've officially launched our Spravato® program, and we're excited to bring another treatment option to our community!

For adults navigating treatment-resistant depression, Spravato® offers a different approach when traditional antidepressants haven't provided enough relief.

We're accepting new patients with NO WAITLIST and excited to continue expanding access to mental health treatment options right here in Cary!

📍 Triangle Wellness & Recovery
📞 (919) 338-5620

10/22/2026

Have you ever felt guilty for struggling because you have so much to be grateful for?

You can love your career and still feel burned out. You can appreciate your family and still need space. You can be happy with where you are in life and still feel overwhelmed. Gratitude doesn't cancel out difficult emotions, and struggling doesn't make you ungrateful.

We believe mental wellness begins with understanding yourself, acknowledging your needs, and knowing when to seek support.

✨ You don't have to choose between being grateful and being honest about how you feel. Both can exist.

Let's Chat: Why do you think we sometimes feel guilty for admitting we're overwhelmed?

Mental Health Awareness | Emotional Wellness | Stress Management | Mental Health Support | Triangle Wellness & Recovery | Cary NC

10/21/2026

✨ Your mental health shouldn't have to wait!

Looking for psychiatric care but don't want to wait weeks for an appointment? We've got good news!

Erin Burgess, PA-C, is accepting NEW patients with NEXT-DAY availability! 🎉

Erin provides personalized psychiatric care for all adults in all stages of life, including but not limited to college-aged individuals, women navigating midlife changes, breast cancer survivors, and those experiencing major life or health transitions.

Here's what you need to know:

Next-day appointments available!

Telehealth options available

Spravato® treatment — NO waitlist!

BCBS, Aetna, Cigna, Ambetter & Medicare accepted (call to verify your plan!)

📍 Triangle Wellness & Recovery | Cary, NC
📞 (919) 338-5620

Know someone who's been putting off getting support? Send this their way! 💌

Psychiatric Care Cary NC | Next-Day Appointments | Women's Mental Health | Spravato Treatment | Mental Health Support | Triangle Wellness & Recovery

10/20/2026

Beyond the Pink Ribbon 🎗️| Breast Cancer Awareness Month

Breast cancer doesn't just affect the person diagnosed. It can also take an emotional toll on the family, friends, and caregivers standing beside them.

To those navigating a diagnosis: You don't have to be strong every day.

To those supporting someone they love: You deserve support, too.

This Breast Cancer Awareness Month, we're looking beyond the pink ribbon and recognizing the emotional well-being of everyone impacted.

💕 Let's start a conversation: What's one small gesture that made you feel supported during a difficult time?

Breast Cancer Awareness | Caregiver Mental Health | Emotional Wellness | Supporting Loved Ones | Triangle Wellness & Recovery

10/16/2026

At Triangle Wellness & Recovery, we believe that recognizing the signs is the first step toward offering compassion, understanding, and help.

Check in on the people you care about. A simple conversation can make a difference. 💙

Swipe through to learn 5 signs someone may be struggling with their mental health.

Address

1000 Darrington Drive, Suite 204
Cary, NC
27513

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Telephone

+19193385620

Website

https://www.trianglewellnessandrecovery.com/

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