Triangle Wellness & Recovery

Triangle Wellness & Recovery Triangle Wellness & Recovery offers the only dual diagnosis Intensive Outpatient Program in Cary for mental health and substance use disorders!

We also offer MAT, psychiatric medication management, Ketamine, KAP training and Outpatient counseling services We are in network with BCBS and Medicare.

The Power of Identity in Recovery 🩵Join us for a live continuing education session exploring how identity shapes the rec...
08/29/2026

The Power of Identity in Recovery 🩵

Join us for a live continuing education session exploring how identity shapes the recovery journey and how the Triangle Recovery Model™ can be applied in clinical practice.

📅 Friday, Sept. 18, 2026
⏰ 9–11 a.m. ET
📍 In person in Cary + Zoom
🎓 2.0 CE hours available

Learn more about identity-centered recovery, therapeutic approaches, recovery capital, and the impact of shame in mental health and substance use recovery.

Register by Sept. 16!

Take five minutes to check in with yourself. 🤍Sometimes we get so caught up in what needs to get done that we forget to ...
08/28/2026

Take five minutes to check in with yourself. 🤍

Sometimes we get so caught up in what needs to get done that we forget to ask ourselves what we actually need. You don’t have to fix everything at once. Start by listening to yourself.

Your Triangle Wellness Guide: Apex Edition 🌿💙Wellness can look different for everyone. From quiet moments in nature to m...
08/27/2026

Your Triangle Wellness Guide: Apex Edition 🌿💙

Wellness can look different for everyone. From quiet moments in nature to movement, mindfulness, and spaces to slow down, Apex has plenty of places to support your well-being.

Save this guide for your next day of prioritizing you. ✨

Well-Rounded Wellness 🌿Take a moment to check in: Which area of your wellness could use a little more attention this wee...
08/23/2026

Well-Rounded Wellness 🌿
Take a moment to check in: Which area of your wellness could use a little more attention this week?

🧘‍♀️ Physical: Caring for your body through movement, nutrition, rest and regular health care.
🧠 Mental: Supporting your mind by managing stress, staying curious and making space for learning and growth.
💙 Emotional: Understanding and expressing your emotions while practicing self-compassion and building healthy relationships.
🌿 Spiritual: Connecting with your values, purpose, beliefs or sense of meaning.
🏡 Environmental: Creating spaces that support your well-being and being mindful of the environment around you.
🤝 Social: Building meaningful connections, maintaining supportive relationships and finding a sense of community.

Take 5 minutes today to step away from the noise, put your phone down, take a few deep breaths, and simply be still. No ...
08/20/2026

Take 5 minutes today to step away from the noise, put your phone down, take a few deep breaths, and simply be still. No pressure, no multitasking—just a moment to reset and reconnect with yourself.

Small moments of stillness can make space for a calmer mind.

Your Triangle Wellness Guide: Durham Edition 🌿💙Wellness can look different for everyone. From quiet moments in nature to...
08/19/2026

Your Triangle Wellness Guide: Durham Edition 🌿💙

Wellness can look different for everyone. From quiet moments in nature to movement, mindfulness, and spaces to slow down, Durham has plenty of places to support your well-being.

Save this guide for your next day of prioritizing you. ✨

We're Hiring: Therapist | Cary, NCLooking for a place where collaboration, curiosity, and compassionate care come first?...
08/13/2026

We're Hiring: Therapist | Cary, NC
Looking for a place where collaboration, curiosity, and compassionate care come first? Triangle Wellness & Recovery is growing, and we're looking for a therapist who is passionate about helping adults navigate mental health, substance use, trauma, and lasting recovery.
Join our integrated team of medical and behavioral health professionals providing individual therapy, group therapy, and Intensive Outpatient Program (IOP) services in a supportive, trauma-informed environment. We offer competitive pay, excellent benefits, professional development funding, in-house CE opportunities, and a flexible schedule.

📍 Cary, NC (Part-time to Full-time W2 Position)

📧 Send your resume and cover letter to [email protected]
Come make a meaningful impact—one person, one family, one recovery journey at a time. 💙

Spaces That Support Healing | Part 4: Ketamine & Ketamine-Assisted PsychotherapyEvery space at Triangle Wellness & Recov...
08/12/2026

Spaces That Support Healing | Part 4: Ketamine & Ketamine-Assisted Psychotherapy

Every space at Triangle Wellness & Recovery is thoughtfully designed with healing in mind. Our ketamine treatment space provides a safe, supportive environment for ketamine therapy and ketamine-assisted psychotherapy (KAP), helping clients explore new perspectives and deepen their therapeutic work.

Stay tuned as we continue highlighting the spaces and services that make our center feel like home. 💙

We put together a Raleigh Wellness Guide featuring a few of our favorite places to slow down and recharge. From the peac...
08/09/2026

We put together a Raleigh Wellness Guide featuring a few of our favorite places to slow down and recharge. From the peaceful Raleigh Rose Garden, Lake Johnson, and Dorothea Dix Park to grabbing a nourishing meal at Happy + Hale or taking a stroll through Village District.

Prioritizing your mental health doesn't always have to be complicated. Sometimes, getting outside, moving your body, or exploring your community is exactly what you need.

Address

1000 Darrington Drive, Suite 204
Cary, NC
27513

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+19193385620

Website

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