Keystone Health

09/04/2026

09/03/2026

September is Su***de Prevention Month. Do you know the warning signs?

Remember free support is available 24/7. Just call/text 988 if you are concerned about yourself or a loved one. Caring professionals are waiting to help, and to let you know you're not alone.

09/01/2026

Spaghetti is a quick and low-cost meal, but have you ever thought of swapping out the pasta for something with more nutrients?

Chickpeas are a great source of protein, fiber, vitamins, and minerals, and offer more nutritional value than most pastas. Try pairing them with your favorite sauce and toppings for a variation on traditional pasta dishes. Here's one example:

Chickpeas in tomato sauce is an easy dinner to make on repeat! Chickpeas simmered in marinara sauce and broiled until melty and bubbling.

08/31/2026

MEDICAL ASSISTANTS: If you're ready to advance your career, check out this opportunity: https://wd12.myworkday.com/keystonehealth/d/inst/1$9925/9925$1082.htmld

08/28/2026

📣 PLEASE SHARE! 📣

Here's a calendar of free community meals in Chambersburg during September! (A Spanish version is in the comments.)

08/27/2026

Don't let a busy schedule discourage you from exercising - every little bit counts!

If it's hard to find an hour to work out, maybe you could fit in a brisk 10-minute walk on your lunch break or after dinner. If you do this every day, you're already about halfway to the recommended 150 minutes of weekly exercise!

Invest in your health by making movement part of your daily routine. Even quick exercise sessions can add up to big benefits!

08/25/2026

🩺Looking for a healthcare provider?🩺

Keystone Family Medicine is accepting new patients of all ages! Just call/text your preferred location for more info or to schedule your appointment!

📍133 W. Catherine Street, Chambersburg: 717-263-7866
📍820 Fifth Avenue, Chambersburg: 717-709-7999

08/24/2026

The start of the school year is here, and that can seem overwhelming, especially if kids struggle with bullying or mental health issues.

If you or someone you know is being bullied, or you see or hear something that makes you uncomfortable, you can report it anonymously. It's Safe2Say Something!

08/21/2026

Cyclosporiasis has been in the news recently due to a recall on iceberg lettuce. Do you know how this foodborne illness spreads? Keystone's Dr. Raghav Tirupathi and his medical students explain in our latest blog post:
https://keystonehealth.org/blog/cyclosporiasis-faqs/

08/20/2026

💊 Keystone Pharmacy is Hiring!

Keystone Pharmacy is looking for a Registered Pharmacy Technician to join our team! If you’re passionate about helping patients and want to be part of a caring, community-focused healthcare organization, we’d love to hear from you!

Learn more and apply, here:

At Keystone Health, we aspire for you to feel empowered and fulfilled as you work towards our shared mission of delivering heartfelt care. Earn a living where your heart truly belongs. Registered Pharmacy Technician Keystone Pharmacy | Fifth Avenue | Full-Time (40 hours weekly) Keystone Pharmacy is....