Calm Era Wellness

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Calm Era Wellness Please wear a mask if you are not vaccinated.

Lifestyle, Leadership Resilience and Wellness Coaching

Find your peace with health tips, challenges, empowering words, journaling prompts, virtual movement & meet-ups /class info.

Enjoy the festivities today! Be safe tailgating and keep an eye out for the children 👻 and bats 🦇
10/31/2026

Enjoy the festivities today!

Be safe tailgating and keep an eye out for the children 👻 and bats 🦇

10/30/2026

It’s Friday morning !! You’ve made it to the end of the work week! Leave the busyness behind today and give yourself permission to simply be.

10/28/2026
10/28/2026

Do something FUN for you today

10/27/2026

Start believing in yourself again.

It’s that time of year! Weather changes a lot!! Remember to take your VITAMINS and continue to DRINK WATER.
10/23/2026

It’s that time of year! Weather changes a lot!! Remember to take your VITAMINS and continue to DRINK WATER.

Tonight’s journal entry prompt.
10/17/2026

Tonight’s journal entry prompt.

How early do you start planning your holiday budget?
10/13/2026

How early do you start planning your holiday budget?

Do what you must.
10/11/2026

Do what you must.

09/28/2026

Address

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Charlotte, NC
28299

Opening Hours

Monday 5am - 10am
4pm - 8pm
Tuesday 5am - 10am
4pm - 8pm
Wednesday 6am - 8pm
Thursday 5am - 10am
4pm - 8pm

Telephone

+18137089181

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