Novant Health Primary Care NoDa

10/08/2026

💉 Feeling a little woozy around needles? You’re definitely not alone! 😅

A few simple tips can help you feel more comfortable during shots or blood draws. ❤️🩺

👉 Check out these helpful tips!
https://www.novanthealth.org/healthy-headlines/what-to-do-if-needles-make-you-woozy?fbclid=IwY2xjawU0bi1leHRuA2FlbQIxMABwZG9mAWJyaWQRMTk4UkpON3dsV1RQV3VjTkhzcnRjBmFwcF9pZBAyMjIwMzkxNzg4MjAwODkyAAEedppkNnV_CHqY1cvnNi39mb8Hj74fpUQjF-d8cv2XLtvKTN-LdWjAQH49r1g_aem_6mnKsfg9h_jMWK9umLH9Uw

Needles make many people anxious or faint. Learn why it happens and get practical tips for making shots and blood draws easier.

10/01/2026

🎀 October is Breast Cancer Awareness Month 🎀
This month, we stand together to raise awareness, support those affected, and honor the fighters, survivors, and loved ones impacted by breast cancer. 💕
Early detection saves lives — remember to schedule regular screenings and encourage others to do the same. 🩺✨
Wear pink, share awareness, and help spread hope all month long. 🎀💖

09/24/2026

🎉💙 Happy APP Week! 💙🎉

This week, we’re celebrating our wonderful APPs, Nichole Waltz, PA-C and Jonita Newkirt, FNP! 👩‍⚕️✨👩‍⚕️

We are so grateful for everything you both do for our patients, our team, and our practice. Your compassion, expertise, dedication, and commitment to providing exceptional care do not go unnoticed. 🩺❤️

Thank you for the difference you make every single day! We truly appreciate you and feel so lucky to have you on our team! 🥰👏

09/17/2026

❤️ Small changes can make a big difference for your heart!

💧 Stay hydrated
🚶 Keep moving throughout the day
🧘 Manage stress
📞 Stay connected with friends and loved ones
🥗 Focus on healthy habits, not perfection

Your heart will thank you! ❤️ Learn more from Novant Health Healthy Headlines. ❤️🩺
https://www.novanthealth.org/healthy-headlines/7-little-changes-you-can-make-today-for-better-heart-health?fbclid=IwY2xjawUYxupwZG9mAWV4dG4DYWVtAjExAGJyaWQRMVpsUHo1bVZJb1hIdU1talhzcnRjBmFwcF9pZBAyMjIwMzkxNzg4MjAwODkyAAEesjNvr6KlCEk7IGM3F6MrwKanVkd-4eAj4aPR6CVGowrpHQFtKvzXV1EvfwI_aem_ASjq_GxMoBV0xcj3RBWQxA

Small daily habits can make a big difference. Learn seven surprising ways to reduce stress and improve your heart health.

09/11/2026

Today, we honor and remember the lives lost, the heroes who risked everything, and the resilience of our nation.
Let us take a moment to reflect, remember, and never forget. 🕊️💙

09/03/2026

💼Happy Labor Day! 💼
Our clinic will be closed on Monday, September 7 in observance of Labor Day. We will resume normal business hours on Tuesday, September 8.
Enjoy your well-deserved break! ☀️🌻

08/27/2026

💜💉 Flu Vaccine Now Available! 💉💜

Good news! Our clinic now has the flu vaccine in stock and ready for patients.

✅ Protect yourself and your family
✅ Help reduce the spread of flu this season
✅ Quick and convenient appointments available

📞 Call today to schedule your flu vaccine appointment!

Don't wait. Get vaccinated and stay healthy this flu season! 💜🍂🩺

💜

08/20/2026

🤔 When was the last time you checked your skin?

Skin cancer affects everyone, but men face a greater risk, especially as they get older. Many warning signs can be easy to miss, making regular skin checks and sun protection more important than ever.

💡 Protect yourself by: 🧴 Using sunscreen daily 🧢 Wearing a wide-brim hat 👕 Covering up in the sun 🔍 Watching for new or changing moles

A few minutes of prevention can have a lasting impact. 💙

📖 Read the full story: https://www.novanthealth.org/healthy-headlines/why-men-are-at-a-higher-risk-of-skin-cancer-and-how-they-can-prevent-it

🌞

Skin cancer is a threat to everyone, but researchers are increasingly tracking how men — especially those age 50 and older — are at particular risk.

08/13/2026

We all love feeling the sand between our toes, but going barefoot on the beach may not be as harmless as it seems! 🏖️👣 From hot sand that can burn your feet 🔥 to hidden sharp objects and bacteria 🦠, wearing beach shoes or sandals can help keep you safe while enjoying the shore.

👉Before your next beach trip, check out this helpful article from Novant Health:
https://www.novanthealth.org/healthy-headlines/heres-why-you-should-never-go-barefoot-on-the-beach?fbclid=IwY2xjawTqrjZwZG9mAWV4dG4DYWVtAjEwAGJyaWQRMWNrMUVwSkFCQlFmbWx0b2VzcnRjBmFwcF9pZBAyMjIwMzkxNzg4MjAwODkyAAEeKv2WsDQ1DBt3zvNRYLEpQys2DxJJpFcpsBNBU2PGvM6vaV8S10vETbtK9sY_aem_55bI0_yHEMRdJVwl-8uIHQ

Burning hot sand and sharp objects pose threats to your bare feet. Here's how to keep your feet safe during summer beach trips.

08/06/2026

🥗 Looking for an easy way to eat healthier? 🌾💚

Adding more fiber to your meals can support digestion, help you feel full longer, and boost your overall health. Small changes can make a big difference! 🍎🥦

Learn more from Novant Health: https://www.novanthealth.org/healthy-headlines/how-the-viral-fiber-trend-is-helping-us-eat-healthier

The “fibermaxxing” trend is everywhere. Learn what it means, why fiber matters, and how to add more to your daily meals.