Balanced Physical Therapy & Pilates

Balanced Physical Therapy & Pilates Helping active adults with "on again, off again" back and neck pain return to activities they love

Over the last few months, big things have been happening at CLT Dance Wellness and we’re so happy that we can finally share all the great news with you! After undergoing a major makeover, we’re excited to announce that CLT Dance Wellness is now Balanced Physical Therapy and Dance Wellness LLC! A physical therapy clinic and wellness center, focused on getting you out of pain and back to doing the a

ctivities you love. At Balanced Physical Therapy we feel passionately that back and neck pain should never be an accepted part of life. Our goal is to treat your pain and keep it from coming back, unlike the many ‘quick fix’ clinics out there. Whether your back pain is limiting your ability to get on the floor and play with your grandchildren, or preventing you from reaching your best arabesque with ease, the Balanced Physical Therapy team is here to help!

Looking for a Pelvic Floor PT? We happen to know a great one! Kristin is now accepting new pelvic floor patients! Click ...
05/27/2026

Looking for a Pelvic Floor PT? We happen to know a great one!

Kristin is now accepting new pelvic floor patients!
Click link in bio to book a free discovery call to learn more or book your appointment!

05/26/2026

Reformer is for all levels.

Reformer Pilates provides options for various levels, from beginners to seasoned athletes. With adjustable springs, you can adjust the level of difficulty of the exercises based on your fitness level and needs.
Our classes are semi private (max 4) allowing our instructors to provide more support than in large group classes.

Reformer Pilates is ideal for anyone who:
💫Wants to improve body awareness and coordination
💫Improve muscle tone
💫Boost overall physical performance
💫Strengthen your core
💫Rehabilitate from an injury

Curious to learn more? Send us a DM!

New to our studio? Snag this deal ➡️ 3 classes for $99!
Link in bio 🔗

Now hiring a Physical Therapist who cares deeply about how care is delivered.At Balanced PT & Pilates, we blend personal...
01/15/2026

Now hiring a Physical Therapist who cares deeply about how care is delivered.

At Balanced PT & Pilates, we blend personalized physical therapy with Pilates-based movement to help our clients build strength, confidence, and resilience. We’re passionate about creating an environment where both patients and clinicians thrive.

If this sounds aligned, we’d love to hear from you. Email your resume to [email protected]

Address

3315 Springbank Lane, Suite 309
Charlotte, NC
28226

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