What are the opening hours?

Tuesday 8:30am - 3pm Thursday 9am - 3pm Sunday 9am - 12pm

Flow Lactation

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In-home, office, and virtual infant feeding support, from pregnancy to weaning. Ashley and Tori are IBCLCs serving families in the greater Charlottesville area.

We are in-network providers with Aetna and Anthem.

10/29/2026

Let’s do some good together this November!

Attend Milk Meet Ups for FREE all of November- just bring a donation for Stepping Stone.

Register online with code THANkS for $10 savings.

Thank YOU for helping your neighbors.

10/29/2026

Spot on with the L&D nurse here 🎃👻 (also what were the apgars?)

10/27/2026

Wise words!

10/26/2026

Dr. James McKenna is a sleep researcher and published author, and is involved in this virtual summit all about baby sleep.

The Leading Free Event for Parents Who Need More Sleep, Without Sleep Training

10/24/2026

These sweet babies and their mamas joined the Milk Meet Up on Friday, and we had a chance to talk about

💛returning to work- how to schlep everything back to the office, or how to manage when you’re a road warrior and travel a lot

💚nursing in a baby carrier- it’s an advanced move but totally do-able if you have the right carrier. Happy to loan out a few carriers from our lending library!

💜fussy feeds- if and when to cut out things from your diet, and how to know if it’s helping

🎃👻 costumes are welcome for next week’s meet up on 10/30

10/16/2026

Thank you to the sweet babies and their mamas who joined us for Milk Meet Up today.

We beat the heat and chatted about:

💙tongue ties- are these real? Is getting a release just for mom’s comfort? Where to go if you get it done?

💛clogged ducts and mastitis- why do these happen around the holidays? How to know if you have this? What makes you prone to getting this? Where can you go for therapeutic ultrasound if this happens?

🧡dropping a pump session- Is there one way to drop a pump session or options? Is it ok to combo feed? Does everyone else hate their wearable pump too?

Thankful for these moments where moms can share what’s working for them, what they have learned in the weeks and months and years as a parent, and get a fresh perspective, including re-naming a “just-enougher” as a “right amount-er” or “perfect pour”

See you next week!

10/07/2026

October is pregnancy and infant loss awareness month.

Our White Rose Ceremony will be held on Sunday, October 11, from 2 to 4 p.m. at the Sentara Martha Jefferson Hospital Caregiver and Wellness Center. This special gathering honors and remembers the little ones lost too soon, offering families, loved ones, and members of our community a caring space to come together for support, reflection, and remembrance. All are welcome to attend.

The program will begin at 2:15 p.m. and include a welcome, words from our chaplain, a ribbon-tying ceremony, a blessing, and time to gather together over light refreshments. The event will conclude at 4 p.m. The Caregiver and Wellness Center is located between the Phillips Cancer Center and the gift shop.

To learn more or register, visit sentara.com/white-rose.

10/06/2026

Doing my best to keep us all safe.

💜for my health
💛for my family’s health
🧡for your baby’s health
💚for your health

✅✅Flu and COVID shots

10/03/2026

☔️Thanks to all the folks who came out today, even in the rain!

We loved catching up with colleagues, and seeing some beautiful bellies and babies.

Charlottesville is a beautiful little community, and we are so thankful to be part of the birth and baby crew here. Blue Ridge Health District

05/12/2026

Sometimes moms choose the exclusive pumping life.

Other times the EP life chooses us.

There are many reasons why someone could be triple feeding or exclusively pumping when the original plan was just to latch baby:

💚NICU admission

💙premature baby

💜tongue ties not yet released

💛nipple damage from painful latching

🧡needing to boost supply if pumping is more effective at milk removal than baby

Over the next week I’ll be sharing my top 3️⃣ tips for survival on how to streamline feeds/pumps and even sneak in naps too! You can do this! 💪

👋I’m Ashley, a former Labor & Delivery nurse and International Board Certified Lactation Consultant. I’ve been working in women’s healthcare for 15 years, and I’m also a mom! I’m here to help you reach your breastfeeding goals.

Address

501 Faulconer Drive, Suite 1A
Charlottesville, VA
22901

Opening Hours

Tuesday	8:30am - 3pm
Thursday	9am - 3pm
Sunday	9am - 12pm

Telephone

+14343521160

Website

http://www.FlowLactationCare.com/

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