Hansen and Associates Inc.

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Hansen and Associates Inc. We are a group of professionals who specialize in many forms of counseling.

10/30/2026

6 habits of highly successful people: Discover the daily routines and practices that set them apart from the rest! From waking up early to prioritize self-care, to maintaining a growth mindset and continuously learning, these habits can be the key to unlocking your full potential and achieving greatness. 🚀💪

10/30/2026

📖Taken from the new book, ‘Stop Letting Everything Affect You.’ This is a must-read! ❤️ Click the link to grab your copy https://geni.us/BestRead2025

10/21/2026

Good afternoon! Hansen and Associates, Inc. is excited to announce that we are now offering a sliding fee scale option. Please contact the office at 307-631-9931 for more information on how to apply and what is required. Have a fabulous day!

We welcome Rachel Ball to Hansen and Associates! Hello, I’m Rachel—a dedicated mental health counselor who believes heal...
10/15/2026

We welcome Rachel Ball to Hansen and Associates!

Hello, I’m Rachel—a dedicated mental health counselor who believes healing doesn't have to be stuffy or intimidating. With a Master’s in Clinical Mental Health Counseling and a Bachelor’s in Criminal Justice, I bring a unique, well-rounded perspective to the therapeutic space.

Over the years, I’ve had the privilege of walking alongside children, teens, and adults navigating a wide spectrum of challenges, including depression, anxiety, low self-esteem, autism, behavioral concerns, and disruptive behavior disorders like ODD and conduct disorder.

My Therapeutic Approach

My practice is built on a foundation of radical empathy, safety, and collaboration. I blend compassionate, active listening with practical, evidence-based techniques to help you tackle life’s transitions, build unshakable self-esteem, and develop real-world coping strategies. My goal is to empower you to lean into your strengths, unpack life's curveballs, and achieve lasting personal growth—all while feeling genuinely heard and supported.

Beyond the Office

When I’m not in session, you can usually find me embracing my inner lifelong learner and adventurer! Whether I’m exploring the great outdoors, traveling to new places with my daughter, or diving into new experiences to discover fresh perspectives, I love keeping life vibrant and curious.

08/05/2026
07/23/2026

Where did Maslow get his background knowledge to claim design of this chart?

Hello, Cheyenne and visitors! The Hansen and Associates office will be closed tomorrow, July 22nd, for the celebrated Ch...
07/21/2026

Hello, Cheyenne and visitors! The Hansen and Associates office will be closed tomorrow, July 22nd, for the celebrated Cheyenne Day.

The Whipple-Lacey House will be open to the public for tours from 10:00am to 2:30pm.

Hansen and Associates staff wishes everyone an exciting time, experiencing the history of Cheyenne and Cheyenne Frontier Days!

07/11/2026

This new best-seller was such a powerful and relatable read! Definitely a must get for all ages!❤️ Click the link to grab your copy https://geni.us/MustRead-2025

07/05/2026

Some arguments are not really about “who started it.”

They become a pattern.

One person feels powerless.
One person jumps in to fix everything.
One person blames, criticises or tries to control.

And before anyone realises it, everyone is stuck in the same conflict cycle: victim, rescuer, persecutor.

The hardest part? We can move between these roles without meaning to. The rescuer becomes resentful. The victim becomes angry. The person blaming others later feels hurt and misunderstood.

That is why healthier communication starts with awareness, not shame.

Before the next argument grows, pause and ask:

Am I taking responsibility for my part?
Am I helping, or taking over?
Am I asking for support, or giving away my power?
Am I being honest and respectful, or blaming?
Am I looking for a solution, or trying to win?

Conflict changes when people stop playing roles and start speaking clearly.

Boundaries matter.
Accountability matters.
Respect matters.
And sometimes the most powerful thing you can say is, “Let’s talk about this differently.”

FREE THE DRAMA TRIANGLE PDF FOR CONFLICT ROLE AWARENESS

LIKE the photo and comment "DRAMA" and we will send you a message with a link to a free PDF of this resource.

Address

300 E. 17th Street
Cheyenne, WY
82001

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+13076319931

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