Bare Feet Wellness

06/04/2026

06/03/2026

06/01/2026

SUMMER CLASS OFFERINGS ☀️
Updated Schedule Alert | Bare Feet Wellness

As the seasons shift, so does our flow. This summer we’re bringing more movement outdoors, creating space for community, nature, breath, sunshine, and nervous system reset all across Chicago.

NEW CLASS OFFERINGS

🌙 Mondays | 7PM
Slow Flow & Sound
In Studio
Ease out of the Monday grind with grounding movement, mindful breath, and immersive sound healing.

🔥 Saturdays | 9AM
Power Vinyasa
In Studio
An energizing weekend flow to build strength, heat, mobility, and focus.

🌊 Friday Beach Hopping Mornings

JUNE | Theater on the Lake
6AM Start
June 5, 12, 19, 26

JULY | 12th Street Beach
6:30AM Start
July 10, 17, 24, 31

AUGUST | 31st Street Beach
6:30AM Start
Aug 7, 14, 21, 28

🥕 Saturday Farmers Market Yoga
Mary Bartelme Park
8AM Start

June 6 & 13
July 11
August 8

🌆 Millennium Park Yoga
August 1 | 9AM

✨ Sundays | Wellness Yoga Series
Loft Lucia Rooftop Balcony

10AM Yoga
11AM Wellness Vendors, Services & Products

June 14 & 21
July 12 & 26
August 9 & 16

Please note: We are taking a summer pause on all weekly 4:30PM classes and the Saturday 10AM class.

Chicago Meteorological Summer runs June 1 through August 31... just 92 days of lake breeze, bare feet sunrises, rooftop wellness, and golden evenings of movement. Let’s not miss it. 🌞🌊🌿

We can’t wait to move, breathe, and celebrate summer with you, Chicago. 🌿

Schedule Links in Bio





🌊🧘‍♀️☀️

05/31/2026

🚨NEW CLASS ALERT🚨

Slow Flow & Sound 🌙
Mondays at 7PM
Starts June 1

Ease out of the Monday grind and into a softer rhythm through grounding movement, mindful breath, and restorative sound healing. Ruled by the Moon, Monday can often feel like the emotional re-entry portal into obligations, screens, traffic, productivity mode, and overstimulation.

This nourishing evening practice is designed to calm the nervous system, release tension, and help you reconnect to yourself through gentle flow, stillness, and immersive sound with crystal singing bowls and soothing tones.

A soft landing for the week ahead. ✨

Taught by Mirtha Ariza!

flow

05/12/2026

Come through!!! We will provide guidance and clarity for all you inspiring yogis who want to run classes, studios, programs, retreats… oh my!

June 6, 2026 12:30pm at the Shambhala Meditation Center, Chicago

Link in bio 🪄✨💖

#2026

05/04/2026

We will be helping you with the legalities and logistics so you can FLOW!! 🫶🏻

Link in bio!

yogacommunity

04/30/2026

June 6th at 12:30pm!! Link in bio!

04/23/2026

What we do with purpose?

Community! Especially on Earth Day!

Coming together in unity, sharing, loving & holding space for all!

Big Love from Bare Feet Wellness

Next time join in!

😽🌎🌈

04/08/2026

We love Yoga as much as we love community!

Resonant's Move & Mingle is in perfect alignment with our passion & purpose!

So happy to bring your vision alive in Chicago!

Thank you for the yummy partner Yoga vibes and .fit for bringing the love ❤️

03/26/2026

It's back by demand ✨️

HYPNO - YOGA
Sunday March 29
430pm Yoga Movement, Hypno Meditation & Community

LInk in Bio! Tickets go fast