Dr. Patrick Malartsik

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Dr. Patrick Malartsik Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Dr. Patrick Malartsik, Chiropractor, 750 N Orleans Street, Chicago, IL.

Doctor • Educator • Rehab Specialist

📍Chicago 📍 Elmhurst

🙌🏼 Helping busy adults fix back & neck pain with simple daily mobility

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10/11/2026

Save this exercise and UNLOCK your hips 🔖

✅ Doing this exercise will have a profound effect on your life if you’re willing to take the challenge. The more often you do it, the more you’ll see it’s impact

🔷 Book in person Elite Performance Chiropractic

🔷 Check out the products I use, available on my Amazon storefront Dr. Patrick Malartsik | Pain & Mobility Specialist

🔷 Fueled by Fullscript supplements. Link in bio Dr. Patrick Malartsik | Pain & Mobility Specialist . Sign up for 15% off all orders.

❗️Save for later 💪🏻
❗️Share with someone who needs this 🤔
❗️Don’t forget to follow for helpful tips ☑️

🤝 Dr. Patrick 🤝

10/07/2026

🎯Follow along for simple rehab tips 💪🏻

✅ This can be a complicated process, but luckily, I’m here to give you guys a head start. I recommend finding a competent chiropractor or physical therapist to properly diagnose and assess your personal situation but follow along with me for some very simple at home exercises and tips with this page.

✅ This exercise is a GREAT start to reversing you tech neck. By doing this, you can start to undo all of the forward head protrusion and flexion caused by excess sitting and poor posture. After this, start strengthening the Serratus anterior and lower scapular muscles. Change up your sitting posture often! These are the KEYS to getting rid of your neck hump!

✅ Doing this exercise will have a profound effect on your life if you’re willing to take the challenge. The more often you do it, the more you’ll see it’s impact

🔷 Book in person Elite Performance Chiropractic

🔷 Check out the products I use, available on my Amazon storefront Dr. Patrick Malartsik | Pain & Mobility Specialist

🔷 Fueled by Fullscript supplements. Link in bio Dr. Patrick Malartsik | Pain & Mobility Specialist . Sign up for 15% off all orders.

❗️Save for later 💪🏻
❗️Share with someone who needs this 🤔
❗️Don’t forget to follow for helpful tips ☑️

🤝 Dr. Patrick 🤝

❗️Disclaimer: This video is made for educational purposes only, and is not intended to diagnose or treat and medical conditions. Always consult with your doctor for personalized advice❗️

10/03/2026

Not all headaches are the same. 🤯

One-sided headache? It could be a migraine, cluster headache, or cervicogenic headache, and knowing the difference matters.

Here’s how to tell the Big 3 apart. 👆

Save this one for the next time a headache hits.

10/01/2026

Follow along for simple movement tips 🙌🏼

✅ Doing this exercise will have a profound effect on your life if you’re willing to take the challenge. The more often you do it, the more you’ll see it’s impact

🔷 Book in person Elite Performance Chiropractic

🔷 Check out the products I use, available on my Amazon storefront Dr. Patrick Malartsik | Pain & Mobility Specialist

🔷 Fueled by Fullscript supplements. Link in bio Dr. Patrick Malartsik | Pain & Mobility Specialist . Sign up for 15% off all orders.

❗️Save for later 💪🏻
❗️Share with someone who needs this 🤔
❗️Don’t forget to follow for helpful tips ☑️

🤝 Dr. Patrick 🤝

❗️Disclaimer: This video is made for educational purposes only, and is not intended to diagnose or treat and medical conditions. Always consult with your doctor for personalized advice❗️

09/26/2026

💪🏻 Follow along for simple rehab tips 💪🏻

✅ Lay face down. Keep the feet together and try and keep the pelvis on the floor as flat as possible. Move your legs from side to side and feel the release in the low back and pelvis.

✅ Doing this exercise will have a profound effect on your life if you’re willing to take the challenge. The more often you do it, the more you’ll see it’s impact

🔷 Book in person Elite Performance Chiropractic

🔷 Fueled by Fullscript | Trusted by 125k+ Healthcare Providers supplements. Link in bio. Dr. Patrick Malartsik | Pain & Mobility Specialist Sign up for 15% off all orders

❗️Save for later 💪🏻
❗️Share with someone who needs this 🤔
❗️Don’t forget to follow for helpful tips ☑️

🤝 Dr. Patrick 🤝

09/10/2026

⬆️ Hit FOLLOW for simple pain relief hacks 😱

✅ Doing this exercise will have a profound effect on your life if you’re willing to take the challenge. The more often you do it, the more you’ll see it’s impact

🔷 Book in person Elite Performance Chiropractic

🔷 Check out the products I use, available on my Amazon storefront Dr. Patrick Malartsik | Pain & Mobility Specialist

🔷 Fueled by Fullscript supplements. Link in bio Dr. Patrick Malartsik | Pain & Mobility Specialist . Sign up for 15% off all orders.

❗️Save for later 💪🏻
❗️Share with someone who needs this 🤔
❗️Don’t forget to follow for helpful tips ☑️

🤝 Dr. Patrick 🤝

❗️Disclaimer: This video is made for educational purposes only, and is not intended to diagnose or treat and medical conditions. Always consult with your doctor for personalized advice❗️

09/08/2026

Hit FOLLOW for the BEST posture tips

✅ Get in this sphinx position and put the elbows right in front of the knees. As we open the book with our hands, we squeeze the shoulder blades together.

✅ Do this at the end of the day for a couple minutes to help activate your postural muscles.

✅ Doing this exercise will have a profound effect on your life if you’re willing to take the challenge. The more often you do it, the more you’ll see it’s impact

🔷 Book in person Elite Performance Chiropractic

🔷 Fueled by Fullscript | Trusted by 125k+ Healthcare Providers supplements. Link in bio. Sign up for 15% off all orders.

🔷 Pants from State and Liberty Clothing Co. menswear. Code CHICAGOBACKDOC

❗️Save for later 💪🏻
❗️Share with someone who needs this 🤔
❗️Don’t forget to follow for helpful tips ☑️

🤝 Dr. Patrick 🤝

Address

750 N Orleans Street
Chicago, IL
60654

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