Bene Physical Therapy

Bene Physical Therapy Fitness, performance, and prevention physical therapy practice. Dedicated to helping you get and mai

06/04/2026

Imagine waking up without stiffness.
You squat down to pick up your shoes no problem.
Pleased to hear nothing instead of the Rice Krispies coming out of your knees.
Then go to work out, warm up for LESS than an 45 minutes, and PR your lift and it feels good!! Molto BENE!

No matter your age — you can move YOUNG again!

Here’s how:

-good sleep
-good hydration
-good nutrition
-good stress management
-good connections
-and good movement of course!!

Your lifestyle factors matter so much when it comes to how your body moves! And vice versa!

This talk is included in your plan 💯! Our plan of care is holistic, individualized, and complete from start to finish 💪 back to your sport and movement goals 🥳

You’re not getting any younger! So
DM us to get started!!

This one made me chuckle. 🤭 So glad we can make a big impact with mini sessions at events and pop-ups! We BRING excelle...
05/30/2026

This one made me chuckle. 🤭

So glad we can make a big impact with mini sessions at events and pop-ups!
We BRING excellent care to our athletes.
No matter where or how long you see us!

Dr. Lauren Casey, PT, DPT is taking new patients and ready to help our patients at the Blue Ash office .

Dr. Jess & Karissa are taking new virtual clients!
Busy in life? Young kids? Don’t need dry needling? We got you!

Schedule with our team here:
Benephysicaltherapy.janeapp.com

Please welcome Dr. Lauren Casey, PT, DPT to the BenePT team!We met Dr. Lauren organically and hit it off! Dr. Lauren is ...
05/26/2026

Please welcome Dr. Lauren Casey, PT, DPT to the BenePT team!

We met Dr. Lauren organically and hit it off! Dr. Lauren is passionate about helping adult athletes and is trained in dry needling using the same technique as Dr. Jess.

Dr. Lauren came with strong recommendations from the staff and we know she will a great impact on our patients and clients!

We are so excited to have her start in a few weeks. Keep an eye out for her schedule to open on Fridays and Saturdays in Blue Ash @ the Academy of Sports Performance.

Benephysicaltherapy.janeapp.com

For those served, fallen, and their families.We remember and honor you today. 💙💙💙🇺🇸 🇺🇸 🇺🇸 🙏🙏🙏
05/25/2026

For those served, fallen, and their families.
We remember and honor you today.
💙💙💙
🇺🇸 🇺🇸 🇺🇸
🙏🙏🙏

05/17/2026

You’re not injured, great!
You’re getting maintenance, great!
You’re done with rehab, great!
But you’re never done training.

👍

At BenePT we get questions all the time about how to maximize performance & prevent injuries!
Worked with us at an event, rehabilitating your injury, or improving your mobility?
Like how we operate and the results you saw?

💪

Welcome to the BENE PERFORMANCE MEMBERSHIP
•Two channels / communities full of support.
•Access & communication with your fellow athletes, our coaches, and physical therapists.
•Your questions on training, recovery, movement, health, performance, and morE ANSWERED

💙

Monthly membership
Monthly meetings
Daily dose of performance knowledge
Founders pricing for right now only!

🥳

See link in bio!
https://benept.netlify.app/

Some doctors don’t understand.We do our best to!We work with many people with chronic conditions that have flare ups, hy...
05/15/2026

Some doctors don’t understand.
We do our best to!

We work with many people with chronic conditions that have flare ups, hypermobility, weakness, etc. The best thing about working with these patients and athletes is that they are willing to try new things 💪

Our program aims to
Find what works for your body.
Building its capacity.
And get stronger from there!

Wonder if we can help? Schedule a free consultation!

9x/10 most clients say “I don’t know WHY I waited!” to come in “my friend has been telling me to come in for a while now...
05/14/2026

9x/10 most clients say “I don’t know WHY I waited!” to come in “my friend has been telling me to come in for a while now.”

Is this you?? lol 😬

ATHLETES: No matter
WHERE you are located
WHAT you are dealing with
WHY you are determined to get back to your normal & beyond
Or even HOW long you wait…

We got you. Don’t wait any longer! We want to help!
Better relief & movement is literally one call away.

Call: 513-613-9925
Or book an appointment: Benephysicaltherapy.janeapp.com

05/10/2026

Happy Mother’s Day
💐 🌺 🌼
May today fill your cup.
Make you feel beautiful.
Help the peace of your soul.
Build confidence in the sacrifices.
Refresh your perspective.
Reciprocate the love you put into everyone else.
💙💙💙

This weekend Dr. Jess got to help & support 9 athletes from Ohio who made it to the CrossFit Semifinals! games They don’...
05/04/2026

This weekend Dr. Jess got to help & support 9 athletes from Ohio who made it to the CrossFit Semifinals! games

They don’t usually do semifinals in-person so this was a big deal to compete at a higher level and attempt to earn a ticket to the

It’s a great pleasure to be around athletes who not only value their health & fitness, but push themselves to the limit 💪

Watching & working with these amazing athletes ….This was so fun!!!
Can’t wait for the next one 💙






mattie_b

Paul

We do things differently. You want results.And so do we! If you’re done with the system: -that puts you through injectio...
04/28/2026

We do things differently.
You want results.
And so do we!

If you’re done with the system:
-that puts you through injections
-recommends rest and medications
-watches you do exercises 2-3x/wk
-has you feeling ‘I might just have to live with this.’

It’s time to book an appointment with us.

Benephysicaltherapy.janeapp.com
-

Address

4385 Creek Road
Cincinnati, OH
45241

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 5pm
Saturday 10am - 1pm

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