Holistic Therapy and Healing LLC

07/21/2026

🎉 TEN YEARS. 🎉
A decade ago, Holistic Therapy & Healing was built on a simple belief: healing should treat the whole person—not just the symptoms.

Ten years later, we've had the incredible privilege of walking alongside hundreds of individuals, couples, children, and families through some of life's hardest and most transformative moments. What started as a vision has grown into Cincinnati's trusted hub for holistic and alternative therapy, connecting our community with innovative, compassionate, and evidence-informed approaches to healing.

We've celebrated breakthroughs, witnessed resilience, held space for grief, trauma, growth, and hope, and been reminded every single day that healing is possible.
This milestone belongs to every client who trusted us with their story, every clinician who poured their heart into this work, every community partner who believed in our mission, and every person who has supported us along the way.

Thank you for making the last 10 years so meaningful.
We're just getting started. Here's to the next decade of expanding access to holistic mental health care, building healthier families, and helping our community thrive.

With gratitude, ❤️ The Holistic Therapy & Healing Team

06/25/2026

This poem is everything.
Scroll for the full read.
James McCrae

06/06/2026

Parenting Series: Peer Drama, Social Stress, and Friendship Struggles
Wed, June 24 11-12:30

This workshop helps parents understand why peer dynamics, exclusion, comparison, school drama, and friendship conflict can feel so intense for children. Parents will learn how to support their child without minimizing their feelings, overreacting, or getting pulled into the drama themselves. The focus will be on emotional regulation, connection, and practical language parents can use at home.

$45 spots are limited and first come first serve! If you are interested in a scholarship please apply on our website holoshousecinci.org

square.link/u/cjWD1Pim

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06/03/2026

We are offering a free donation based Birth Story Circle on Saturday June 13th from 1 to 3pm!

Held Quarterly Saturdays from 1-3p: a safe, nurturing, cathartic, and empowering circle to share and process birth stories. This is an intimate group- we are only accepting 6 women so that there is plentiful time to share and process. This circle is for all birthing women: from women trying to conceive, currently pregnant, recently postpartum, through decades postpartum. Babies in arms are welcome. We ask that you leave toddlers, older children, and partners at home for this series. $20 Holos House is a 501c3- any admission tickets or additional donations go directly to support our mission of creating community surrounding mental health, wellness, and friendship.

Reserve your space here for free by emailing [email protected] or donate/book through this link
square.link/u/fYuZozCs

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06/02/2026

This Friday Paige is leading a Mindfulness Workshop at the Cincinnati Sports Club This Friday

6/5/26: 12 to 1:00

Mindfulness for the Modern Hustle

Feeling overstimulated, on autopilot, or stuck in a cycle of burnout? Constant notifications, endless to-do lists, and the pressure to multitask leave most of us feeling perpetually drained. This session is built for the chronic multitasker who needs a real way to find calm in the chaos. We'll focus our time on a powerful technique to stop the mental clutter, ground, and find joy in daily life—all in the time it takes to eat your lunch. =)

Email us if you want to attend! Feel free to bring your lunch! [email protected]

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05/10/2026

Anyone else's "eye of the Amygdala" wide open?! 🧿😅

There are good reasons why anxiety and foreboding doom feelings are so common in Motherhood especially with the 1st child. Not only do hormones play a big role, but a Mother's brain literally goes through a restructuring which happens in late pregnancy through the first 6 months postpartum. Fascinating! Knowing what to expect can help us to understand these common symptoms making them way less scary!

Contact us if you or someone you love can use some extra support in their postpartum era!
[email protected]

is so lovely!


Full interview link in bio ❤️💐

05/05/2026

Check us out on FOX19 this morning with Megan O'Rourke !

Helping new moms with unexpected emotions

05/05/2026

Talking with about postpartum OCD & Maternal Mental Health on FOX19 NOW today 💛

Many new moms are surprised by intrusive thoughts and other symptoms after birth—and often feel scared to talk about them. The truth? These thoughts are more common than we think. Some studies show as much as 90% of moms will experience them in the postpartum era.amd there are good reasons why. Check out the full article below

We have 3 dedicated Maternal therapists and would love to support you or a loved one through your Motherhood journey. We offer in-home or in-office sessions during this tender time and Babies are always welcome in session!
[email protected]

&
Helping new moms with unexpected emotions https://share.google/YNaGdaDfUp8WkpPmJ

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