Beverly International

06/03/2026

🔥 SUMMER BREAKFAST JUST GOT A MAJOR UPGRADE 🔥

Thin UMP Pancrepes!!!! ☀️🥞

Light, high-protein, and absolutely delicious—perfect for busy summer mornings, post-workout fuel, or a sweet-but-clean snack anytime of day.

Here’s how to make them:

🥄 3 scoops UMP Vanilla
🥚 3 whole eggs
🍦 1 tsp vanilla extract
🥛 Water + gum-free almond milk (MALK works great)
🫒 1 tsp olive oil

Mix everything together until you get a smooth pancake batter consistency.

Cook on a medium heat pan with a little olive oil or butter.
👉 About 1 minute per side until golden and thin like a crepe.

🔥 Eat them hot off the pan or enjoy them cold later—either way, they never disappoint.

Simple. Clean. High protein. Summer perfect.

06/01/2026

☀️ Summer Favorite: UMP Strawberry 🍓

Once you try it, you won’t want to be without it.

UMP Strawberry is the kind of flavor that turns your everyday protein shake into something you actually look forward to. Smooth, creamy, naturally satisfying—and designed to keep you full, fueled, and supported for hours.

Whether you’re starting your morning, recovering after a workout, replacing a meal, or winding down at night, UMP works with your body to deliver steady, sustained nutrition you can feel.

Why people love UMP:
✅Supports recovery, muscle building & lean muscle preservation
✅Helps with fat loss by increasing satiety + thermogenesis
✅Rich, creamy taste with a smooth, milkshake-like texture
✅Easy on the stomach—no bloating or discomfort
✅Sustained-release protein blend keeps you satisfied longer
✅Low in sugar and carbs, high-quality protein source
✅Powered by a blend of fast + slow digesting milk proteins + added amino acids for recovery and muscle support

And yes… Strawberry hits different in the summer 🍓☀️

🍓 Summer Strawberry Protein Shake (must-try)

In a blender:
5 ice cubes
Water + splash of almond milk
1/2 scoop UMP Strawberry
1/2 scoop UMP Angel Food Cake
1 large fresh strawberry

Blend until creamy and enjoy immediately.

05/30/2026

🥤🍫 From Your Beverly Protein Shake Connoisseur 🍫🥤
(noun: an expert judge in matters of protein shakes 😉)

This one is next-level delicious...

✨ Decadent UMP Chocolate Sea Salt Caramel Shake ✨

Creamy chocolate, rich almond butter, sweet banana, and a gourmet salted caramel rim that makes every sip feel like a treat.

✔️ 1 scoop UMP Chocolate
✔️ Chocolate Barney Butter
✔️ ½ Banana
✔️ Ice + Almond Milk
✔️ Salted Caramel Rim

Proof that healthy doesn't have to taste healthy.

This shake delivers all the indulgent dessert vibes while helping you hit your protein goals. The salted caramel rim is the secret ingredient that takes it from a protein shake to a full-blown experience.

Who's making this one this week? 🙋‍♀️

05/28/2026

MONACO'S CAFE
MEHARJEET KAUR
139 FRANKLIN TPK
MAHWAH, NJ 07430

05/28/2026

💥 Strength. Power. Zero bloat. 💥

Creatine Select is changing the game — helping even “non-responders” see real results 🔥
More strength, stamina, muscle performance, and recovery… without the puffiness.

Plus, that natural orange flavor tastes like a childhood orange freeze pop 🍊💪

05/27/2026

05/21/2026

🍓🍌 Thick, Creamy, & Protein-Packed!
This dreamy strawberry banana shake is everything you want in a post-workout (or anytime) treat!
Made with:
✅ Beverly International UMP Vanilla
✅ Beverly International Collagen Peptides
✅ Frozen strawberries & banana
Blended up thick enough to eat with a spoon (and yes… it overflowed beautifully 😍). Topped the second one with whipped cream + chocolate chips because balance, right?
High protein, gut-friendly, joint-loving collagen, and tastes like dessert. No guilt, all gains!
Who else is obsessed with this combo? Drop a ❤️ if you want the exact recipe!

05/20/2026

Shed the Fat — 3 Ways That Actually Work 🔥

Getting lean isn’t complicated. It comes down to these 3 fundamentals:
• Train hard — Consistent workouts that push your limits
• Fuel smart — Protein-first meals with real, healthy food
• Supplement smart — No fluff, just results

That’s exactly why we stack Beverly International Lean Out + 7-Keto MuscLean.

Lean Out helps support metabolism and fat-burning without stimulants.
7-Keto MuscLean is a clinically dosed fat-loss & energy catalyst that helps you hold onto muscle while dropping fat.

Real results come from doing the basics exceptionally well — and giving your body the right tools to succeed.

Who’s ready to get lean? 💪

Drop a 🔥 if you’re in the grind.

05/19/2026

Well-rounded supplement stack = elite results. 💪

Choosy trainers choose Beverly... and for good reason.

This is what a complete, no-fluff, performance-driven stack looks like: real food-based nutrients, proven muscle builders, recovery support, and joint care all in one lineup. Quality you can actually feel and see in the mirror.

From the kitchen to the gym — consistency meets intelligence.

Who else is running a solid Beverly stack? Drop your favorite combo below 👇

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