ProWellness Chiropractic and Rehab

ProWellness Chiropractic and Rehab ProWellness Chiropractic and Rehab is NKY's leading collaborative care clinic, offering cutting-edge treatments. Find out what we can do for you!

We are the only private practice with Chiropractic, Physical Therapy, Massage Therapy and Regenerative Medicine, all under one roof. At ProWellness Chiropractic and Rehab, we help people of all ages return to doing the things they love in life. With Chiropractic, Physical Therapy, and Regenerative Medicine we create individualized plans that help you reach your goals.

We just received another great review on Google:
09/03/2026

We just received another great review on Google:

08/30/2026

At some point you have probably twisted in your chair, heard a satisfying crack, and felt an instant wave of relief wash through your back.

🏈 YOUR FOOTBALL PLAYER HAS A COACHING STAFF… WHAT ABOUT A CHIROPRACTOR? There's a reason chiropractic care is part of p...
08/26/2026

🏈 YOUR FOOTBALL PLAYER HAS A COACHING STAFF… WHAT ABOUT A CHIROPRACTOR?

There's a reason chiropractic care is part of professional football. All 32 NFL teams provide chiropractic care to their players.

Football is demanding on the body. Tackling, blocking, sprinting, cutting, lifting, and repeated impact can place significant stress on the spine, hips, shoulders, knees, and muscles.

For student athletes, chiropractic care can help:

🏈 Support healthy joint mobility and alignment
🏈 Address tightness, soreness, and areas of restricted movement
🏈 Support recovery after practices and games
🏈 Keep the body moving efficiently throughout the season
🏈 Identify and address minor musculoskeletal problems before they become bigger distractions

Your athlete may not play in the NFL, but they can still benefit from having a chiropractor as part of their support team. Let Dr. Johnson, DC be their go-to chiropractor this football season.

Curious about tape?Kinesiology taping can be a helpful addition to your care when a muscle or joint needs a little extra...
08/13/2026

Curious about tape?

Kinesiology taping can be a helpful addition to your care when a muscle or joint needs a little extra support between visits.

The tape is applied in specific patterns to support movement, reduce strain, and help an area continue recovering without restricting normal activity. It is not meant to replace treatment, but it can complement the work being done during your visits.

At ProWellness Chiropractic and Rehab, we use kinesiology taping when appropriate as part of Chiropractic and Physical Therapy care to help support recovery, mobility, and everyday movement.

If you have ever wondered whether taping could be helpful for you, ask us about it at your next visit!

Parents of young children spend a surprising amount of time carrying weight on one side—whether it's a toddler on the hi...
08/11/2026

Parents of young children spend a surprising amount of time carrying weight on one side—whether it's a toddler on the hip, a car seat in one hand, or bags hanging from the same shoulder.

Over time, your body adapts to that repetition. One side may start working harder than the other, which can lead to muscle tension, changes in posture, and nagging discomfort in the neck, shoulder, back, or hip.

At ProWellness Chiropractic and Rehab, our Chiropractic, Physical Therapy, and Massage Therapy services can help address the muscle imbalances, joint restrictions, and movement patterns that may be contributing to that discomfort.

If one side of your body always seems to be the one complaining, your everyday parenting routine may be part of the reason.

🏈 Football season is ramping up — is your athlete ready?Practices are getting harder, pads are going on, and our young a...
08/10/2026

🏈 Football season is ramping up — is your athlete ready?

Practices are getting harder, pads are going on, and our young athletes are asking more and more of their bodies every week.

Football involves sprinting, cutting, tackling, blocking, jumping, and repeated impact. All of that can place significant stress on the spine, hips, shoulders, knees, and muscles — which is why we believe supporting athletes before something starts hurting is so important.

Chiropractic care can help young athletes by supporting:

✅ Joint mobility and healthy movement
✅ Flexibility and range of motion
✅ Proper biomechanics and body alignment
✅ Muscle balance and recovery
✅ Identification of areas that may already be tight, restricted, or not moving as well as they should

You don’t have to wait for an injury to pay attention to how your athlete is moving.

At ProWellness Chiropractic and Rehab, we love working with our local student athletes and helping them stay active throughout their season. And if an injury or problem does arise, our Chiropractic and Physical Therapy team can work together to help determine what’s going on and get them moving in the right direction.

🏈 The best time to start thinking about your athlete’s body isn’t after the first injury — it’s now, as the season is getting started.

📞 Call or text 859-431-4430 to schedule your athlete.

Address

3955 Alexandria Pike
Cold Spring, KY
41076

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm

Telephone

+18594314430

Website

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