College Station Physical Therapy and Performance

College Station Physical Therapy and Performance We help active people in the Brazos Valley recover from injury, return to their active lifestyle and

09/03/2026

Ask a PT👏🏻

PT by day, professional childhood myth believer by night 😂

We asked our team what they actually believed as kids… and the answers did not disappoint. 👀

What did YOU believe? 👇

Think you know the facts about physical therapy? Swipe to test your knowledge and see if you can spot the myths from the...
09/01/2026

Think you know the facts about physical therapy?

Swipe to test your knowledge and see if you can spot the myths from the facts!

Save this post for later and share it with someone who needs to hear it!

08/31/2026

✨MOVE BETTER MONDAY✨

Kettlebell Arm Bars: More Than Just a Shoulder Exercise💪🏻

Kettlebell arm bars are a great way to improve shoulder stability, mobility, and control while challenging your core to stay engaged.

They can help:
✔️ Improve shoulder joint awareness
✔️ Build stability through the shoulder
✔️ Encourage thoracic spine mobility
✔️ Challenge core control and coordination
✔️ Prepare the shoulder for overhead movements

Whether you’re an athlete, lifting in the gym, or just looking to build stronger, more controlled movement, arm bars are a great addition to your warm-up or accessory work. 🔥

08/28/2026

CSPT Fun Friday!
PT vs Office Staff Trivia📚

We help active people in the Brazos Valley recover from injuries, return to an active lifestyle, and reach their highest level of performance

⚡️The CSPT 3-step process⚡️
1 - Eliminate pain (feel better)
2 - Find the cause and correct it (move better)
3 - Give you the tools to reach your highest level of pain free performance (perform better)

📱 979-353-2492
📧 [email protected]

08/27/2026

Ask a PT👏🏻

With school starting fall sports are in full swing🏈🏐

Here are some tips from our PTs for youth athletes getting back into it🏆

Low back pain? You’re not alone!!Swipe through for some helpful information and tips on managing low back pain and getti...
08/25/2026

Low back pain? You’re not alone!!

Swipe through for some helpful information and tips on managing low back pain and getting back to doing the things you love. 💪

At College Station Physical Therapy & Performance, we’re here to help you move better, feel better, and perform at your best.

08/20/2026

Ask a PT👏🏻

Tis the season for back to school✏️📚

We asked our PTs what their favorite tradition is or was!

Do you or your family have one?

Address

3012 Barron Road Suite 100
College Station, TX
77845

Opening Hours

Monday 7am - 5pm
Tuesday 7am - 5pm
Wednesday 7am - 5pm
Thursday 7am - 5pm
Friday 7am - 2pm

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