09/22/2026
Light your fire, so you can see better.
Theres five basic pillars to our power yoga practice. Vision, Breath, Foundations, Heat, and Flow. This one is about the heat pillar.
At REWILD we help generate some of that heat for you by keeping the room at 90 degrees. But remember you don't walk just into the heat — you generate it.
Drishti (vision), ujjayi (breath), bandhas (foundation). Put and keep those three in play and you get access to an inner fire. And that fire will attract a light (consciousness) that will help you discover - for instance weak or over worked muscles or organs.
BE BAD 10 teacher training starts Saturday, Oct 3. Spots are limited and time's almost up. Sign up if you wanna BE BAD.
return to your natural state