EquiSomatic

09/20/2026

09/19/2026

We have a few spots remaining in our retreat, and we hope that you will bring a friend and give yourself a well-deserved break to reset, renew and retreat! The registration process is now streamlined.

A Spiritual Retreat for Women

There are seasons in life when stress, loss, change, trauma, or simply the weight of everything we carry can leave us feeling disconnected from ourselves.

We keep going. We care for others. We meet expectations. We adapt and move forward.

And somewhere along the way, we may lose touch with the quiet inner knowing that once guided us.

Rooted & Rising is an invitation to pause.

To step away from the noise of everyday life and create space to listen—to your body, your heart, your intuition, your spirit, and the deeper wisdom that has been within you all along.

Through Somatic Experiencing®, mindfulness, time in nature, creative expression, spiritual exploration, and meaningful connection with horses, you will be invited to slow down, awaken your senses, and reconnect with what is true and essential.

Your spirit, essence and life force are there within you, and it is time to reconnect to that beautiful truth within yourself.

09/14/2026

We have made the registration process more streamlined! So, if you have tried to register, and ran into confusion, we are so sorry! Please give it another try! Link in comments.

Rooted & Rising Retreat located in Crawford, Colorado. Retreat goers will stay at the Wrich Ranches with activities such as art, mindfulness, journaling, contemplation and equine encounters at Windflower Ranch & Retreat. All food and supplies are included.

This retreat is open to women of any stage, who need some rest, some time to reset, and a community of support and love.

You will have space to reconnect with your:

CLARITY — hearing your own voice beneath the noise.
VITALITY — reconnecting with the energy and aliveness within you.
CONFIDENCE — trusting your own knowing and inner wisdom.
CONNECTION — feeling more deeply connected to yourself, others, nature, and something greater.
JOY — making room again for beauty, creativity, pleasure, and possibility.

There will be time for stillness and reflection, movement and embodiment, nature, creativity, nourishing food, conversation, solitude, horses, and practices that invite you into deeper connection with yourself.

And perhaps, in the spaciousness, you will begin to hear the question beneath all the other questions:

What is my life asking of me now?

You don't need to arrive with an answer.

You only need to arrive.

Come as you are.

There is nothing you need to prove, perform, fix, or become.

This is an invitation to come home to yourself—and listen for what wants to grow from there.

09/12/2026

ROOTED & RISING

A Spiritual Retreat for Women Entering a New Season

There is a wisdom that comes with time.

A knowing that lives beneath the noise, beneath the expectations, beneath who we have been told we should be.

Rooted & Rising is an intimate retreat for women ready to pause, listen deeply, and reconnect with the woman they are becoming.

Inspired by the journey of the acorn becoming the oak, this retreat invites you to explore what it means to be deeply rooted while continuing to grow, change, and reach toward the life that is calling you forward.

Through time in nature, meaningful connection, creativity, nourishment, mindfulness, spiritual exploration, and experiences with horses, you will have space to slow down and listen to your own inner wisdom.

This is not about fixing yourself.

It is about remembering yourself.

09/10/2026

Equine-Assisted Mental Health is real, professional therapy—but it is experienced rather than simply talked about. By bringing together Somatic Experiencing®, therapeutic relationships, horses, nature, mindfulness, and the expertise of licensed mental health professionals, we create opportunities for meaningful change that can reach beyond insight and conversation.

Our licensed mental health professionals (LPC, LMSW, PhD) partner with experienced, certified equine professionals to help individuals who are struggling with anxiety, depression, trauma, PTSD, attachment difficulties, ADHD/ADD, sleep challenges, grief, chronic stress, and other effects of overwhelming or difficult life experiences.

You don't have to wait until you've tried everything else. Reach out today and schedule with us.

“It’s hard and takes a lot of courage to show up and be vulnerable, but it is worth it… even while you’re kicking and screaming. It’s just a safe space for healing, even when your triggers make you feel unsafe and there’s a lot of power in that.” - Jamie, EAP Client

Located in Crawford.

09/10/2026

I have been partnering with horses to help humans overcome the symptoms of traumatic events since 2013. The life change I have witnessed continues to amaze me.

"It’s hard and takes a lot of courage to show up and be vulnerable, but it is worth it… even while you’re kicking and screaming. It’s just a safe space for healing, even when your triggers make you feel unsafe and there’s a lot of power in that.” Jamie

There is so much power is facing our struggles. Ignoring and hoping they fade away isn't worth spending the rest of your life putting energy into. It is a much better use of your time and energy to face the discomfort, recognize your courage and strength and disempower the past.

Reach out today. Schedule a 3 hour or 3 day immersion. It's time to focus on the here and now.

09/09/2026

Our work is grounded in a deep respect for each person's individual path and capacity for healing. Our goal is to help you resolve what has been holding you back so you can feel more at home in yourself and fully engage in your life again.

We offer individual sessions, private half-day Immersions, and transformational private multi-day intensive retreats.

You don't have to keep managing what isn't working. You can heal, feel better, and feel like yourself again.

Equine therapy doesn't have to be a last resort. It can be a first step toward feeling more connected, more capable, and more like yourself again.

Please go to the website to find out more about our team, equine therapy and trauma.