Om Yoga Diva

Om Yoga Diva Wonderful things happen when you move your body. Radiant health is the focus of my yoga! Come play! We make yoga innovative, creative and educational.

Om Yoga Diva Productions serves the yoga community through yoga workshops, private yoga and yoga teacher training.

07/29/2026

Do you feel blocked?

🐓 blocking is sooooo not nice!

You don’t want to be a block virgin!

I’ve got blocks and I know how use them.

Do you? 👎🏾

Let me help. Get my block party guide for 108 ways to use blocks.

A prop is not a cruch 🩼

In fact, a block in clutch.

Type BLOCK below ⬇️ in the comments and I’ll send you my pdf on block usage.

Think of it as a Block AID and not a blockade or a blockage!



Let me show you how use blocks in ways that enhance your enjoyment of each yoga pose.

Get the guide and unblock your block on blocks! 💪🏾😆🙏🏾❤️

07/27/2026

Horizontal Pilates Balancer, one bar bell, gloves optional.

Take a knee on the cushion of the Pilates ball
Lift the bar
Twist and pull the bar to pass it to the other hand

You will love this drill! Want to know more? DM strength in the chat and get ready to multiply your gym time using a yoga focus.

thank you Eric Shockey you are mean and lean and really keen on getting me stronger!

07/25/2026

I love teaching Yoga and helping those who need some extra love and support.

Today we are reaching out to those in need after the aftermath of the Venezuela earthquake.

These funds will go directly to the International Rescue Committee Committee

-come out and join us in person at Yam or via zoom on the link above

-do yoga! Eat cookies and help save the world

-there are 10 slots for you just to come and a generous student will cover your donation
-thank you!

See you soon!

07/24/2026

When we join forces for good, we multiply our energy and power. That multiplying effect will span the globe 🌍.

How can you make a difference in the world?

Start sweet and small and then 💪🏾 those philanthropy muscles will grow.

The suggested donation is $30. I have your donation paid for the first 10 people who DM COOKIES in the chat. Free yoga and free cookies!

A super kind person will match the funds we raise!

😜Any time you bring a friend, I will take care of your guest and be very kind…unless you want me to open a can of whoop ass on them! I can do that too!

They didn’t know what to expect but these 30 women from all over the USA trusted Nicole Payseur | Yoga Maestra + Teacher...
07/24/2026

They didn’t know what to expect but these 30 women from all over the USA trusted Nicole Payseur | Yoga Maestra + Teacher | Virtual Trainer to guide them in strengthening, balancing, laughing and bonding! They all want to come on my retreat to Altea Spain. Lucky 🍀 you. I have one room left. Click the link 🔗 above 👆🏾 in my bio to grab the last room! Hurry.

07/22/2026

Just keep going and don’t stop! Flowing like water is what I learned in Bahia 17 years ago. I still use that mantra. Public Health Expert | Integrative Med |Atoosa Kourosh, MD, MPH took me to a capoeira class in Dallas because I had saudade. That means I missed Brasil! Here is what runs my yoga philosophy. It’s a poem for the body brain!

🕉️ stay close to the floor and use your core.
🧘🏽‍♀️ don’t be a bore yoga ain’t a chore.
❤️ Just keep working and you can do more!
🦵 Kick your inhibitions right out the 🚪!

Can you hang with me? Come to Altea to get high does of yoga straight no chaser! You like yoga shaken and not stirred? Come with me to Spain 9/17-9/22!

Chat Spain for details.
There is one room left!
Grab life by the 🎱 s!

07/20/2026

Oh yeah,👍🏾 you did it! You took a leap of faith and are ready to jump into 🇪🇸 and do yoga🧘🏽‍♀️

You just nabbed the last room from the Altea Spain yoga retreat! You chose wisely, 😍!

you’re packing you’re getting ready and here’s a sequence to keep you nice and limber

🙏🏾 so that you don’t arrive all stiff and tight when you hit the ground running in Madrid and
🌅then make your way to Alicante and

🏖️ then my love I’m gonna take you to the beach where we’re gonna do some Lovely Yoga

☝🏾 all of this because you took my last room you lucky soul the adventure is waiting.

🍀 Just grab this room and get ready for a trip of a lifetime.

DM for details! Or hit the link in my bio!

07/20/2026

When you finish doing 🧘🏽‍♀️ Yoga you’ll be really hungry. And when you’re hungry, not just for food but for new experiences these Yoga retreats satisfy your soul that is why you want to come and learn how to live la Vida Yoga because Yoga doesn’t just happen on the mat Yoga is a lifestyle come and learn all about it. I saved you a room come with me Namaste. Click the link in my bio!
🥘

There is one room left on the Spain trip! My Mom is going and she is NOT getting a discount. What she is getting is happ...
07/19/2026

There is one room left on the Spain trip! My Mom is going and she is NOT getting a discount. What she is getting is happy! She just turned 83. Doesn’t she look amazing?

She took me to my first yoga class 47 years ago. She does yoga with me 3X a week. I want her to live to 103 and still do yoga because when I took yoga in NYC, my master teacher’s 98 YO mom did yoga with us.

Yoga living keeps you young! When you are born to a yoga parent it is a blessing for your karma.

Think of me as your yoga MOM! I will take you to Spain and teach you all things yoga.

You will look and feel beautiful and healthy.

Come to Altea Spain! I have one 1️⃣ spot for you to begin your yoga aging in reverse!

Everyone should do on yoga retreat at least once so that you create time and space to step out of the rat race of daily living. Yoga retreats 🛑 the aging process!

Come meet your future 83 year old self. She’s waiting for you to invest in her NOW.

You can be vibrant at any age. Find out how with me in Altea. Or just stay at home and get older…the choice is yours. Click the link in my bio and come and maybe bring your Mom!

We need to take health seriously! Yoga is health. My mom is evidence of this ancient practice and science and philosophy.

07/19/2026

Please answer@this question.

Why do I study with Nicole Payseur | Yoga Maestra + Teacher | Virtual Trainer?

I hope you are my students because
-you like to eat cookies that I bake from scratch
-you love raise money for great causes!
-you adore doing yoga!

My intention is to serve through yoga.

Studying with Founder YAMA Talent has the ripple effect of honing the yoga 🧘🏽‍♀️ spirit for magnificent results in our communities.

I have many Venezuelan friends. The devastating impact will continue even as I write and you read this post.

Join us. Do yoga. Eat cookies. Help others. Wake up and do it again and again! YOGA ART MUSIC ✌️🧡🍠 has graciously hosted these events and I am so grateful!

eatcookies🍪

Address

Dallas, TX
75209

Opening Hours

Tuesday 9:30am - 5pm
Wednesday 9:30am - 5pm
Thursday 9:30am - 5pm

Telephone

+14692274200

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