Om Yoga Diva

Call Directions Website

Om Yoga Diva Wonderful things happen when you move your body. Radiant health is the focus of my yoga! Come play! We make yoga innovative, creative and educational.

Om Yoga Diva Productions serves the yoga community through yoga workshops, private yoga and yoga teacher training.

What memories did you make to fill your moments of reverie?
10/09/2026

What memories did you make to fill your moments of reverie?

10/05/2026

Less slouching and more shoulders back means your abdominal muscles hug in to tone the low back.

Belly fat comes from bad posture!

Back fat comes from bad posture!

Don’t be a shrimp 🦐!

Don’t be a ❓ question mark!

Get your strap. 🔂 loop it into an X behind your back.

Tighten it and pull it to support your ribs.

Breathe.

You took inches off your belly!
You added inches to your height and posture.

Slouching is not sexy! Heroes stand tall! Get stronger and stand taller.

the psychological effect of taking up space and standing in your power is profound!!

10/05/2026

Little tips and tricks like using a wall before you get on the floor and try Running Man or flip dog means that the pose is familiar even if you have yet to achieve the final shape.

A hybrid of peacock 🦚 and lotus 🪷 means you get the flash of feathers and the anchor into the earth for grounding.Freedo...
10/05/2026

A hybrid of peacock 🦚 and lotus 🪷 means you get the flash of feathers and the anchor into the earth for grounding.

Freedom and creativity are what so many students love about studying yoga.

These are the best travelling buddies I could ever have on a Yoga Retreat. My brother comes to my Yoga classes and embar...
10/01/2026

These are the best travelling buddies I could ever have on a Yoga Retreat.

My brother comes to my Yoga classes and embarked on Yoga Teacher training.

🙌🏽my nephew also does Yoga
🧘🏽‍♀️ my mom got me started on Yoga over 35 years ago

🧡 we are a Yoga family.

Do I look like my baby brother?

09/28/2026

Let me help you reprogram your brain.

Try Warrior one on a deck if you cannot get to the beach!

Sometimes, we get stuck in our same patterns and a Yoga Retreat can interrupt the monotony of your daily grind.

My Yoga retreats focus on activities that
challenge
stimulate
grow
nourish
support
celebrate
YOU

Do you like learning new things when you go on holiday?

Since I live in Dallas, I am not near water.When I get a chance to travel with my Yoga students to Altia Spain for the b...
09/27/2026

Since I live in Dallas, I am not near water.

When I get a chance to travel with my Yoga students to Altia Spain for the best Yoga Retreat ever, I love this view.

Yoga by the sea should be on everybody’s bucket list that is if you like that sort of thing!

Join me next year to find out how good it feels to treat your eyes to this gorgeous view and the healing sea air.

Do you love an ocean view!?

09/27/2026

Do you get cagey locked in your air? Plane seat for nine hours? My ankle swell. My back hurts. I cannot get comfortable. What’s a globetrotting Yoga Teacher to do?

I stack in as many Yoga poses as possible while I’m waiting for my group to board the aeroplane.

You don’t even need your Yoga Matt

just find some spots where the chairs are empty in the lounge and

do your Yoga there

sure you still have to wash your hands but

the chairs are cleaner than the floors and you can still make some interesting shapes!

09/25/2026

When you get up early and do your 108 Sun salutations, your days is blessed.

Handstands are good to set the mood.Look ⬆️ upMeet me at the station we have time for coffee covered kisses…Which train ...
09/25/2026

Handstands are good to set the mood.

Look ⬆️ up

Meet me at the station we have time for coffee covered kisses…

Which train takes me back 36 years to my 19 YO self when I was here long ago?

I hope my nephew enjoys his travels with Auntie!

Address

Dallas, TX
75209

Opening Hours

Tuesday 9:30am - 5pm
Wednesday 9:30am - 5pm
Thursday 9:30am - 5pm

Telephone

+14692274200

Website

Alerts

Be the first to know and let us send you an email when Om Yoga Diva posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Sponsored

Share

Category