YogaZama

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Dallas’ home for yoga and healing. Offering practices for your individual energetic needs.

10/05/2026

october is officially in session. see you on the mat.

10/02/2026

spooky szn at YZ

09/29/2026

turns out the advanced practice is connection

09/28/2026

the week ahead. screenshot it. send it to the group chat.

09/24/2026

Kundalini Yoga has a reputation for being mysterious. But beneath the mudras, movement, and esoteric vocabulary is a remarkably sophisticated system for working with prana, nād, and shakti.

This is a strikingly effective practice with traditional teachings. This workshop explores the technology behind the practice: how the elements of a kriya are precisely combined to work with breath, movement, sound, and meditation, and how these practices shape the mind, body, and nervous system.

The Anatomy of Kundalini Yoga, with Kristi FitzGerald , 10.3 at 2P. Only at YogaZama.

09/18/2026

Four full moons left. We have plans for all of them. 🌕
Join for September’s Full Moon Sound Bath as we move into Fall.

September 25 | 7–8PM | $40 | Members 20% off
Link in bio to reserve your spot.

09/16/2026

Mood.

09/15/2026

the practice begins the moment you show up.

09/14/2023

Don’t miss out on your chance to become a certified RYT/PYT yogi THIS Fall! 🍂 Click here to join other yogis like YOU and learn how you can optimize your very own psychotherapeutic yoga practice: https://hubs.la/Q0217-zh0
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09/13/2023

Say hello to your next best training. 👋 If you already have your RYT 200 and want to learn HOW psychotherapeutic yoga can not only change your life, but can transform the lives of the people you serve, click here to register for our “How Yoga Works” 60-hour course: https://hubs.la/Q02184y10
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09/11/2023

If you’ve ever wondered how the brain influences your mental and physical health, or how yoga impacts your nervous system, it’s time to meet 🤝 the course that will answer all of your neurofitness questions. Click the link below to learn more about our September 16 & 17 program and how you can register today!
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https://hubs.la/Q0217-z60
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09/07/2023

Move beyond yoga for fitness. Learn how to influence the mind-body connection in our 200-hour 9-week Psychotherapeutic Yoga Teacher Training recognized and certified by Yoga Alliance. This year, our training program is fully HYBRID – 100% at our studio in Dallas, TX OR 100% online – you choose!

Click here to learn more: https://hubs.la/Q020j89h0
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09/06/2023

It’s the final countdown…

Ready to join a one-of-a-kind, neuroscience-based yoga teacher training program? Whether you are looking to take part in our 20-hr, 60-hr or 200-hr program, you'll learn the science behind yogic philosophy and why it has been used for centuries as an effective method of healing.

Click here to reserve your spot on the mat: https://hubs.la/Q020j7dK0
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09/05/2023

Are you looking to deepen your knowledge on the connection between mind and body? Psychotherapeutic yoga is excellent addition to your toolbox 🧰 Learn to effectively promote lasting change through a science-based approach to the practice of yoga.

Enroll in our 60-Hour How Yoga Works – The Neuroscience Behind the Mind-Body Connection course to learn how to hack into your brain and unlock your body’s untapped potential! This course is fully HYBRID – take it 100% 💻 online OR join us in-person at our studio in 📍Dallas,Texas! Fall session starts September 16th. Click here to learn more: https://hubs.la/Q020j8mw0
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08/28/2023

Tune in September 1st for our next INFO SESSION with the staff! 💭 Learn all about our upcoming YTT + CEU courses, and how our neuroscience-informed trainings can deepen your understanding of yoga.

If you have ANY questions about our upcoming programs, this info session is the perfect place to start! Click here to sign up: https://hubs.la/Q020j7RV0
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08/25/2023

Dive deep into:

🌊 Yoga Philosophy
🌊 Neuroscience and neuroanatomy
🌊 Energetics
🌊 Mindfulness and Meditation
🌊 Anatomy & Physiology
.. And, MUCH MORE when you embark on this journey of mental health and healing with us. Whether you're ready to become a 200-hour registered teacher, need some continuing education, or are just plain interested in neuroscience, we have a class for you. Click here to learn how you can optimize your life by taking one of our yoga teacher training programs THIS fall: https://hubs.la/Q01-MKT60
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08/24/2023

For those who missed our last info session, this one’s for YOU. 🤍 We know taking a yoga teacher training can feel like a HUGE decision, so we're here to help! Join one of our owners, Ali Haji, on September 1st at 12PM (CST) for an info session where we answer any questions you may have about our Fall course offerings! 💭 If you’re wondering how our YTT sets itself apart, and how taking a yoga teacher training program this fall can help you and the individuals you serve, click here to sign up: https://hubs.la/Q0206gB30
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08/23/2023

Pssst! Did you know that understanding the mind-body connection means understanding the brain-body connection? 💭

Motivated by a love of neuroscience-based healing and yogic philosophy, we created the ultimate psychotherapeutic yoga training program to help people cultivate lasting change for themselves and their clients. If you already have your RYT 200, and you are 💡curious about neurofitness and using nervous system regulation to your advantage, 👉 sign up for our 60-hour course!

This course is fully HYBRID – take 100% 💻 online OR join us in-person at our studio in 📍Dallas,Texas! Fall session starts September 16th. Click here to learn more: https://hubs.la/Q01-Mw3H0
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Address

3303 Lee Parkway, Suite #100
Dallas, TX
75219

Website

https://yogazama.com/, https://linktr.ee/yogazamastudio

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