Mindful Maternity

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Mindful Maternity Hi, friend! My name is Krissy and I am a pregnancy and birth doula. I can't wait to meet you.

Each kick is a reminder of the miracle!
10/30/2026

Each kick is a reminder of the miracle!

Interested in learning more about birth doula support? Let’s meet and chat! Message me to set up an appointment. 🤎
10/29/2026

Interested in learning more about birth doula support? Let’s meet and chat! Message me to set up an appointment. 🤎

If you are stuck on how to get your electrolytes in you can’t go wrong with some coconut water! But if you are more of a...
10/26/2026

If you are stuck on how to get your electrolytes in you can’t go wrong with some coconut water! But if you are more of a little package to drop in your water kind of person, you can’t go wrong with Lmnt or Cure hydration!

You can use essential oils in a diffuser, in a roller ball, or just on a tissue near you. Essential oils can have some g...
10/23/2026

You can use essential oils in a diffuser, in a roller ball, or just on a tissue near you. Essential oils can have some great benefits but my favorite is the spa like smell they give. If you aren’t all that crazy about using essential oils for specific purposes, using them solely for the smell can sometimes be really helpful!

Little disclaimer: While I personally love utilizing essential oils, I am not a believer that essential oils can cure every little thing, nor do I think they work well for everyone. 🤎

When your job can happen from almost anywhere so getting the computer work done has endless location possibilities…     ...
10/22/2026

When your job can happen from almost anywhere so getting the computer work done has endless location possibilities…

10/20/2026

What exactly is a “Christian doula”??

First of all, what this does not mean, is any kind of pressure or judgement. It simply means that I don’t separate my faith and my work.

It does mean, that in every coffee shop, home, or hospital I’m walking into I am praying for you. It means that I am always going to strive to show the love of Jesus and invite the peace of God into every space. It means that I believe birth is a miracle and your baby was created by an incredible God!

Christ is the center of all I do. He is my source of strength and wisdom. 🤎

Philippians 4:13
“I can do all things through Christ which strengtheneth me.”

🤎The takeaway? Your voice can be a helpful tool in labor, and practicing low tones may be helpful for one to stay relaxe...
10/19/2026

🤎The takeaway?
Your voice can be a helpful tool in labor, and practicing low tones may be helpful for one to stay relaxed. However the actual pitch of your voice isn’t “keeping baby high” the tension it can lead to does.

This is one way a doula can help support you in labor, by noticing when you are tense and need help relaxing. 🤍

CURRENT AVAILABILITYSpots are limited and fill quickly, so don’t wait to secure the support you deserve.✨ $100 OFF when ...
10/17/2026

CURRENT AVAILABILITY

Spots are limited and fill quickly, so don’t wait to secure the support you deserve.

✨ $100 OFF when you pay in full at booking
✨ FREE in-person consultations
✨ Someone in your corner every step of the way

10/16/2026

I would like to thank… COFFEE for keeping me awake at all those late night births! 🤎

🌿ALL THINGS BIRTH COMBS🌿I definitely recommend giving this coping mechanism a try during labor! You don’t need to buy th...
10/15/2026

🌿ALL THINGS BIRTH COMBS🌿

I definitely recommend giving this coping mechanism a try during labor! You don’t need to buy the fancy comb, a dollar tree one will work just fine. Just be sure it’s strong enough to withstand a significant amount of pressure.

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Dayton, OH

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