Atha Yoga Shala

Atha Yoga Shala Yoga Shala & Spa in downtown Delray Beach, Florida

A space to call home

You do not need to be flexible, experienced, perfectly calm, or “have it all together” to start yoga. Most people walk i...
06/10/2026

You do not need to be flexible, experienced, perfectly calm, or “have it all together” to start yoga.

Most people walk into their first class thinking:
“What if I’m not good at it?”
“What if everyone else knows what they’re doing?”
“What if I don’t have enough time?”

But what if yoga is actually the thing that helps you slow down, reconnect, breathe deeper, and feel better in your body again?

Yoga was never about perfection.
It’s about showing up exactly as you are.
One class. One breath. One hour for yourself. That’s all it takes to begin.

If you’ve been thinking about trying yoga, this is your sign to stop waiting until you feel “ready.”
We’d love to welcome you to the mat. 🙏🏼

Learn more about our class schedule at the link in bio 🤍

Momentum of Fire: Summer Solstice Activation ☀️As the sun reaches its peak, we gather to awaken the fire within. Join us...
06/08/2026

Momentum of Fire: Summer Solstice Activation ☀️

As the sun reaches its peak, we gather to awaken the fire within. Join us for an energizing Summer Solstice immersion designed to ignite vitality, courage, confidence, and forward momentum through the power of the Solar Plexus chakra. 

This transformative experience will weave together:
 Core-strengthening kriya
 Detoxifying breathwork
 Rhythmic movement

Together, we’ll honor the expansive energy of summer and step into the season with purpose, embodied joy, and inspired action. 

Saturday, June 20th
4:00–6:30 PM

Come ready to move, release, recharge, and activate the momentum you’re calling into this next season.

06/03/2026

Your new place to practice is right here.

If you’ve been wanting to try Atha Yoga Shala but didn’t know where to start, this is your sign. New students can enjoy UNLIMITED yoga for 1 week for just $49 at Atha Yoga Shala.

Come experience the classes, the community, and the way you feel after making time for yourself.

Unlimited classes for 7 days
New students only
Local residents only
ID required

Must purchase at the front desk prior to class

Your first class could be the beginning of a whole new routine 🤍

Stop waiting for the “perfect time” and come flow with us. DM us with questions or stop by the front desk to get started!

This Father’s Day, let Dad flow.Skip the tie and give him something he’ll actually use: movement, recovery, and a little...
06/02/2026

This Father’s Day, let Dad flow.

Skip the tie and give him something he’ll actually use: movement, recovery, and a little time to recharge.

Whether he’s a seasoned yogi or stepping onto the mat for the first time, a yoga gift card is the perfect way to help Dad improve flexibility, reduce stress, and feel his best.

Buy $100 gift card, get a $20 gift card
Buy $200 gift card, get a $50 gift card

Stop by the front desk or purchase online and give the gift of wellness this year.

https://www.athashala.com/gift-card

*can not be combined with other offers.

June is here ☀️A new month to reconnect, reset, and experience everything waiting for you at Atha Yoga Shala & SpaFrom s...
06/01/2026

June is here ☀️

A new month to reconnect, reset, and experience everything waiting for you at Atha Yoga Shala & Spa

From soul nourishing workshops and healing experiences to community gatherings, yoga, wellness, and deep restoration… our June events are designed to help you slow down, reconnect, and step fully into summer feeling grounded and renewed.

Whether you’re joining us for movement, meditation, sound healing, ceremony, or simply a moment to breathe, there’s space for you here.

Grab your friends, plan your self-care days, and explore all that June has to offer. Explore our full list of upcoming events on our “Events & Workshops” page on our website.

Which event are you most excited for this month? Tag a friend you want to join you!

Full calendar of events >> https://www.athashala.com/events-workshops/schedule

05/27/2026

Atha Yoga Shala is a Certified Monarch Butterfly Garden 🦋

Nestled within our 5-acre Costa Rica inspired oasis, every flower, pathway, and garden space at Atha is designed with intention, to nourish not only our community, but the world around us.

We’re honored to be recognized by the North American Butterfly Association as a Certified Butterfly Garden, supporting monarch butterflies and creating a habitat where nature, healing, and transformation can thrive together.

From yoga and wellness services to lush tropical gardens and peaceful retreat spaces, Atha is more than a destination…it’s a sanctuary for growth, connection, and life in all forms.

Come wander the gardens, breathe deeply, and experience the magic of our little oasis.

There are teachers… and then there are pioneers. Join us for a rare opportunity to study with Jimmy Barkan; creator of T...
05/22/2026

There are teachers… and then there are pioneers.

Join us for a rare opportunity to study with Jimmy Barkan; creator of The Barkan Method, one of the original pioneers who helped bring Hot Yoga to the United States, and Bikram Choudhury’s most senior teacher. With over 40 years of teaching experience and deep roots in yoga lineage, this 3-Hour Master Class is designed to inspire, educate, and elevate your practice from the inside out.

OPEN TO ALL LEVELS from first-time beginners to longtime practitioners.

What to expect:
30 Min | History & Lineage
Explore the roots of yoga, the evolution of Hot Yoga, and the spiritual teachings that shaped the modern practice we know today.

60 Min | Posture Clinic + Q&A
Refine your understanding of postures through alignment, technique, intention, and personalized insight from Jimmy himself.

15 Min Break

75 Min | Hot Yoga Practice
The Barkan Method Hot Vinyasa is a hot yoga flow, expect dynamic driven transitions, creative floor work, and a powerful, engaging pace

This is more than a workshop, it’s an immersive experience into the lineage, wisdom, and purpose behind the practice we honor so deeply at Atha. If you’re ready to deepen your understanding, move more safely in your body, and truly up-level your practice, this is for you.

Get information and sign up here >>
https://momence.com/Atha-Yoga-Shala-%26-Spa/Jimmy-Barkan-Master-Workshop-/130064535

There’s something different about moving to music you can feel Join us for an unforgettable Raja + Live Music experience...
05/20/2026

There’s something different about moving to music you can feel

Join us for an unforgettable Raja + Live Music experience, where breath, movement, and sound come together in one powerful flow. Led by Moe Jarrar & Adonis of Guavatron, this is more than a class… It’s a full-body, immersive journey. 🎶

Friday, May 29
6:15PM
Atha Yoga Shala

Expect deep connection, elevated energy, and a vibe you won’t find anywhere else.

Spots will fill! Save this & grab yours now 🙏🏼

Join us for a powerful and thought-provoking discussion on the connection between energy, emotion, and healing. A pionee...
05/18/2026

Join us for a powerful and thought-provoking discussion on the connection between energy, emotion, and healing.

A pioneer in energy medicine, Caroline Myss shares insight from decades of work as a medical intuitive, including her collaboration with C. Norman Shealy.

Anatomy of the Spirit – The Seven Stages of Power & Healing by Caroline Myss

Sunday, May 31
9:45am
Atha Garden

In this transformative book, you’ll explore the body’s seven energy centers as regulators of life force, your “biological batteries”and uncover how your emotional history shapes your physical and spiritual well-being. Blending wisdom from Judaic, Christian, Hindu, and Buddhist traditions, this read offers a unified path to deeper self-awareness, personal power, and healing.

▫️Expect meaningful conversation, reflection, and connection with community
▫️Come with an open mind, whether you’ve read the book or are just curious
▫️Leave feeling inspired to embody your spiritual growth in everyday life

Save your spot + join us for a morning of insight, expansion, and soul-aligned connection.

Address

2219 Seacrest Boulevard
Delray Beach, FL
33444

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