Atha Yoga Shala

09/04/2026

GIRLS NIGHT IN ✨

Your girls night just got a wellness upgrade. 🤍
Join us at Atha for an evening designed to slow down, reconnect, and enjoy a little intentional self-care with your favorite people.

Think wellness, connection, relaxation, light bites, beautiful energy, and time to simply be together. ✨
Leave the busy week behind and make space for laughter, connection, and feeling good.

Gather your girls and join us for Girls Night In at ATHA!

📅 September 24th
✨ Limited spots available

Tag your girls + reserve your spot >> https://www.eventbrite.com/e/girls-night-in-tickets-1999210748165?aff=oddtdtcreator

09/03/2026

You found a yoga studio that feels like your place. 🌿

A class that meets you where you are.
Teachers who make you feel welcome.
A garden that invites you to slow down.
A community that keeps you coming back.

Different practices, different energies, one beautiful space to reconnect.

Maybe you found what you were looking for.
Maybe you found a little more than that. 🤍

Come practice with us at Atha.🙏🏼

09/01/2026

September at ATHA 🌿✨

A new month, new ways to gather, move, reflect, connect, and come back to yourself.

Join us throughout September for experiences that go beyond the mat…from Reflections & Reads Book Club to Groove & Flow featuring upbeat new playlists, Guided Group Channeling guided by Jaclyn Bertuglia, Sound Bath Meditation with Tree Om Sound, and join us every Saturday for our Community Outdoor yoga led by our YTT graduates.

And don’t miss Between Earth & Voice with Elizabeth Andrews, an invitation to explore the connection between nature, sound, and self-expression.

Whether you’re here to move your body, quiet your mind, open your heart, or simply spend time in community, there’s a place for you at ATHA.

🌿 Come as you are.
✨ Leave a little more connected.

Save this post, explore the September calendar, and find your next experience at ATHA.

Explore all our offerings: https://www.athashala.com

08/31/2026

✨ ATHA GIVES: A Night of Wellness ✨

We’re bringing the community together for an uplifting evening of wellness, connection, and giving back. We’d love for you to join us. 🌿

As part of Do Good Delray, all proceeds from this special evening will benefit the Atha Foundation, helping make yoga, meditation, healing, and wellness more accessible within our community.

Come experience a little bit of everything Atha has to offer:
Yoga
Pilates
Sound Healing
Medium Readings
Mini Massages
Mini Facials
B12 Shots
Light Bites & Beverages

📅 Tuesday, October 6
⏰ 4:00–8:00 PM
💚 $40

Come for the wellness. Stay for the connection. Leave knowing you helped Do Good.

🎟️ Save your spot and join us for a beautiful night of community, healing, and giving back.

https://www.eventbrite.com/e/atha-gives-an-evening-of-wellness-and-connection-tickets-1996721982199?aff=oddtdtcreator

08/27/2026

There’s nothing like a girls’ night in at ATHA ✨🤍

A little sound bath, mini facials, plenty of laughter, meaningful connection, and the kind of evening that leaves you feeling completely refreshed. 🧖‍♀️✨

Because sometimes you don’t need a night out…you just need your girls, a little self-care, and space to slow down together.

💕 Missed this one? Join us for the next Girls Night In on September 24th! Grab your ticket now >> https://www.eventbrite.com/e/girls-night-in-tickets-1999210748165?aff=oddtdtcreator

Grab your girls and come unwind, connect, and make some memories with us.

✨ Save the date & stay tuned for details!

08/25/2026

Reflections & Reads: Atha Book Club 🤍

Our September read is The Go-Giver…a timeless story about the power of giving, adding value, and putting others first.

Join us as we explore the book’s Five Laws of Stratospheric Success and reflect on how shifting our focus from getting to giving can create deeper fulfillment, stronger relationships, and greater success in our lives and communities.

🌿 September 13th
🕘 9:45–10:45 AM
📍 Atha Garden

Snacks + drinks provided! And don’t worry if you didn’t finish the book, all are welcome. Come for the conversation, stay for the community. Bring a friend and join us as we read, reflect, and grow together. 💚

08/20/2026

✨The faces behind the flow ✨

Meet Tracey Winn 🙏🏼

In our Teacher Spotlight series, we’re getting to know the people who make Atha feel like more than just a place to practice.

Tracey brings her love of Vinyasa to the mat through movement, breath, and intentional sequencing…creating space for you to challenge yourself, reconnect with your body, and simply be present.

But her classes are about more than the poses. They’re about how you feel when you leave the mat.

We’re so grateful to have Tracey as part of our Atha community 🤍

Come move, breathe, and flow with Tracey in her next Vinyasa class.

Have you practiced with Tracey? Tell us your favorite part of her class below!👇🏼

08/18/2026

Yoga doesn’t end when class does.🙏🏼

The real practice begins in the moments that follow.

✨ Taking a deep breath before you react.
✨ Choosing kindness over frustration.
✨ Being fully present with the people around you.
✨ Listening to your body when it asks for rest.
✨ Finding gratitude in the ordinary.

These everyday moments are just as much a part of yoga as any pose.

What is one way you’ll practice yoga off the mat today? Share it with us below. 👇

Ready to keep your practice growing? Join us on the mat this week…we’d love to practice with you.

08/14/2026

Just a few moments from life at Atha lately. 🌿

Good movement. Great people. Quiet corners. Deep breaths.

The kind of place where you can step away from the busy and reconnect with yourself.

Whether you’re looking to build strength, improve flexibility, or simply carve out an hour for yourself, we’d love to have you.

Come take a class this week and see what Atha is all about. Your mat is waiting. ✨

08/12/2026

One week away ladies!!!! Get your tickets and let's have some fun! 🤍 Your ticket to a night of wellness here: https://www.eventbrite.com/e/girls-night-in-tickets-1994583115792?aff=oddtdtcreator

Girls Night In, the Atha way✨

Trade crowded bars and the summer heat for an evening inside at Atha, full of connection, relaxation, and wellness with your favorite people. 💛

📅 August 19, 2026
⏰ 5:30–7:30 PM
Atha Yoga Shala, Spa & Retreat House

Join us for a girls’ night designed to help you slow down, laugh together, and leave feeling refreshed. Enjoy wellness experiences, spa-inspired offerings, shopping with local vendors, light bites, and meaningful moments…all in the comfort of our beautiful indoor oasis.

Because the best nights out are the ones that fill your cup. 🌿

Enjoy an evening of:
Guided Self-Applied Mini Facial
Skincare Education & Summer Glow Tips
Relaxing Mini Thai Massage
Breathwork for Stress Relief & Mental Clarity
Sound Bowl Experience
Curated Tea Service
Light Bites & Refreshments
🌟Giveaways, Exclusive Specials & Prizes

Learn simple skincare techniques to keep your skin glowing all summer long, experience the calming power of breathwork, and spend an evening dedicated to your well-being.

Whether you’re planning a girls’ night, looking for a midweek reset, or simply searching for the perfect way to beat the Florida heat, this is your invitation to slow down, laugh, connect, and leave feeling refreshed, radiant, and renewed.

✨ Space is limited. Gather your girlfriends, beat the heat, and reserve your spot today through the link in our bio.

https://www.eventbrite.com/e/girls-night-in-tickets-1994583115792?aff=oddtdtcreator