KidneyJourneys

KidneyJourneys Thank you for being part of www.KidneyJourneys.com This public page is here to help support, educate, advocate for people on dialysis.

You will find information relating to Kidney Disease, Transplant, Peritoneal Dialysis (PD), Home Hemodialysis (HHD)

08/20/2026

Insomnia

Do you know your nutrition labels ?How much sodium are you consuming if you used this entire can of diced tomatoes ? 🍅
08/06/2026

Do you know your nutrition labels ?

How much sodium are you consuming if you used this entire can of diced tomatoes ? 🍅

08/02/2026

Body and mind is so adjusted to the first shift dialysis schedule at this point that I am usually awake between 2-3 am even on non dialysis days. So I wake up, have some coffee, eat breakfast, do some work. Sometimes go back for a nap b/t 7-9 am when others get my work: business emails and respond.

The only down side is that by 6-8 pm I am usually zonked out and either go to bed or have to take a nap. 😴 if I have other things to do at night.

07/31/2026

Something different…

Another great summertime fruit option. Peaches and nectarines are of the same family of fruits with different exterior...
07/28/2026

Another great summertime fruit option.

Peaches and nectarines are of the same family of fruits with different exterior texture. However, fresh nectarines tends to be higher potassium and less renal friendly. One Medium Fresh Peach: ~185 mg (Safe / Low)1/2 Cup Canned Peaches (in juice): ~120 mg (Safe / Low)1/2 Cup Dried Peaches: ~750 mg (Extremely High—Avoid entirely)

If they are too expensive, you can also opt for the canned peaches and makes a great dessert when chilled as well.

Perfect for the summertime sweet, tart and refreshing when chilled
07/27/2026

Perfect for the summertime sweet, tart and refreshing when chilled

07/22/2026

Happy New Year from the Plant-Powered Kidneys team! 🎉

A fresh year is the perfect time to set intentions, but instead of resolutions that fade fast, let's talk SMART goals that stick.

SMART = Specific, Measurable, Attainable, Relevant, Time-bound.

🔹 Example: "I will add one serving of fruit to my breakfast every day this week."

What’s one small change you want to make to support your kidney health this month?

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700 14th St
Denver, CO
80202

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