Lisa Yaeger Psychotherapy

06/01/2026

Struggling with anger that feels difficult to control? Individual therapy can help you understand the root causes of anger, develop healthier coping strategies, improve communication, and respond to challenges with greater calm and confidence. Take the first step toward better emotional balance and stronger relationships through personalized support.
https://overcomeanxietycolorado.com/individual-therapy/

05/25/2026

Struggling between accepting things as they are and making changes in your life? This insightful blog from Overcome Anxiety Colorado explores how to know when to practice acceptance and when it’s time to take action for personal growth. A thoughtful read for anyone navigating stress, anxiety, or life transitions.
https://overcomeanxietycolorado.com/2019/10/04/acceptance-or-change-now-which-should-i-be-working-on/

05/22/2026

05/18/2026

Anxiety can make even the simplest moments feel heavy — but with the right support, peace is possible. Lisa offers anxiety therapy designed to help you understand your triggers, calm racing thoughts, and regain a sense of control over your life.

Take the first step toward calm and clarity.
Your journey to peace of mind starts here.
https://overcomeanxietycolorado.com/contact/

05/15/2026

f there’s something worse than losing the love of your life, I can’t think of what it could be.

Just thinking that that might happen feels devastatingly sad. I can feel my body collapse.

https://overcomeanxietycolorado.com/.../grief-and.../

05/11/2026

05/08/2026

Lisa Yaeger, LPC can help you face your circumstances with more confidence, find yourself again, and move beyond the anxiety and depression that is holding you back.
https://www.overcomeanxietycolorado.com/contact/

05/04/2026

This Mental Health Awareness Month, take a moment to prioritize your well-being. Awareness leads to understanding, and support leads to healing. Connect with Lisa Yeager and take the first step.

https://overcomeanxietycolorado.com/

04/27/2026

Feeling anxious and overwhelmed? “Stop Your Buzzing Brain in One Minute” shares a simple calming technique to help reset your mind fast. By using deep breathing and gentle humming, this quick meditation helps reduce stress, improve focus, and bring your body back to a grounded state—even on your busiest days. Small mindful pauses can create big relief.
https://overcomeanxietycolorado.com/2020/08/13/stop-your-buzzing-brain/