Meadowlark Clinic

08/28/2026

Perinatal mental health is in the headlines right now.

We’re not going anywhere, and we’ll be here for you, even when the headlines and the news stories have stopped 💙

Get help now ⤵️
🔵 Call or text the Postpartum Support International HelpLine at 800-944-4773. You never need a diagnosis to ask for help.
🔵 Call or text the National Maternal Mental Health Hotline at 1-833-852-6262
🔵 In a crisis situation, call or text the National Su***de & Crisis Lifeline at 988.
🔵 Download the Connect by PSI app in the App Store or Google Play Store
🔵 Visit Postpartum.net for additional programs and resources.
🔵 Find a trained provider in the PSI Directory at psidirectory.com.

08/21/2026

The conversations around maternal mental health we’ve seen in the past two weeks are incredibly necessary. However, we (especially white women) need to recognize that work on this issue has been ongoing for YEARS by black and brown mothers. Please seek out the organizations that have been laying the groundwork for reform and join/amplify their efforts. Please direct your very valid concerns towards supporting those already in the trenches. Listen to them. Follow their lead.

08/13/2026

Pregnancy and the months after birth can bring emotional changes that are difficult to understand. How do you know when it may be time to ask for help?

Dr. Bailey Brooks, perinatal psychiatrist at Broadlawns, shares 10 signs to watch for and reminds parents that support is available.

Read the blog: https://www.broadlawns.org/news/10-signs-you-may-need-mental-health-support-during-pregnancy-or-postpartum

To schedule an appointment, call 515-282-5695.

If you or someone you know needs immediate emotional support, call or text 988. If there is immediate danger, call 911.

08/13/2026

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08/09/2026

08/06/2026

🌟DATE CHANGE🌟

Healing Yoga in the Park
A Soma Yoga + Sound Bath Experience
Slow down. Breathe deeply. Reconnect with yourself in the beauty of nature.

Join us for an evening dedicated to healing, mindfulness, and community as we gather at Terra Lake for a gentle outdoor yoga practice followed by an immersive sound bath experience.

Whether you’re brand new to yoga or have practiced for years, this class is designed to help you:
• Release stress and tension
• Calm the nervous system
• Improve mobility and flexibility
• Connect with your breath
• Leave feeling grounded, refreshed, and restored

📅 Date: Thursday, August 19
🕖 Time: 7:00–8:00 PM
📍 Location: Terra Lake – Johnston, Iowa

07/31/2026

Who helped you climb out of a perinatal mental health disorder?

A partner. A parent. A friend. A provider. Whoever it was, tag them in the comments and say thank you...they deserve to hear it 💙

07/28/2026

07/28/2026

PSA: you do NOT need to keep up with the details of that trial that is all over the media right now. Please consider protecting your heart and mind and remembering it is optional to consume that content. 💕