Inner Balance Wellness Collective

Inner Balance Wellness Collective Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Inner Balance Wellness Collective, Medical and health, 3100 Cedar Crest Ridge Suite 5, Dubuque, IA.

Inner Balance Wellness Collective provides a variety of wellness services including, compassionate, mental health therapy, counseling, meditation, reiki, and yoga focused on helping you find balance, clarity, and resilience through life’s challenges.

Just a reminder to sign up for our FIRST event. Help us PACK this room! See you Thursday!🫶✨ ALIGN & UNWIND ✨Feeling like...
09/18/2026

Just a reminder to sign up for our FIRST event. Help us PACK this room! See you Thursday!🫶

✨ ALIGN & UNWIND ✨
Feeling like you need a little time to slow down, breathe, and reconnect with yourself? 🌿🤍
Join us for our first-ever Inner Balance Wellness Collective event — an evening of Reiki & Sound Healing with Molly Schreiber & Meghan Smith. 🫶
This deep healing session is designed to help you:
✨ Open & slow down
✨ Release tension
✨ Find balance & healing
✨ Reconnect with yourself
📅 Thursday, September 24
⏰ 5:30 PM
📍 Inner Balance Wellness Collective
3100 Cedar Crest Ridge — Door #3
💰 $20

We would LOVE to fill the room for our first event! 🤍 If you’ve been looking for an opportunity to pause, reset, and pour back into yourself, this is your sign.
📩 Message us to reserve your spot! Spaces are limited!

https://www.innerbalancedbq.com/align-unwind?fbclid=IwdGRjcAUNN-ZwZG9mBWZkaWQWUOA-auQLIddCc8Sdkqa5kJND2vyGt2V4dG4DYWVtAjExAHNydGMGYXBwX2lkCjY2Mjg1NjgzNzkAAR4irhBePcWURySKUd-EfTtSwBh7AG5rqiABNh_5ASTjKH3h1EGQ5Ioyv4LxjQ_aem_nKLXNkiG30v6wu9qQf2KgQ

✨ Our very first event at Inner Balance Wellness Collective! ✨We are SO excited to open our doors for Align & Unwind: An...
09/08/2026

✨ Our very first event at Inner Balance Wellness Collective! ✨

We are SO excited to open our doors for Align & Unwind: An Evening of Reiki & Sound Healing with Molly Schreiber and Meghan Smith. 🤍🌿

We would love nothing more than to fill this room for our very first event and create a beautiful evening of connection, relaxation, healing, and community. 🫶

Join us Thursday, September 24th at 5:30 PM for a deep healing experience designed to help you slow down, release tension, reconnect with yourself, and simply breathe. ✨

📍 Inner Balance Wellness Collective
💫 Thursday, September 24th | 5:30 PM
💵 $20
Bring a friend, your partner, or simply bring yourself. You deserve an evening to pause, reset, and pour back into YOU. 🤍
Spots are limited, so grab yours and help us make our very first event one to remember! 🥹✨
We can’t wait to Align & Unwind with you! 🌿🤍

Click the link below to sign up! Can’t wait to see you all there!

https://www.innerbalancedbq.com/align-unwind?fbclid=IwdGRjcAUNN-ZwZG9mBWZkaWQWUOA-auQLIddCc8Sdkqa5kJND2vyGt2V4dG4DYWVtAjExAHNydGMGYXBwX2lkCjY2Mjg1NjgzNzkAAR4irhBePcWURySKUd-EfTtSwBh7AG5rqiABNh_5ASTjKH3h1EGQ5Ioyv4LxjQ_aem_nKLXNkiG30v6wu9qQf2KgQ

Join us for a deep healing session designed to help you open, slow down, release tension, find balanced healing, and rec...
09/03/2026

Join us for a deep healing session designed to help you open, slow down, release tension, find balanced healing, and reconnect with yourself.

Molly will lead a 40 minute gentle flow yoga practice and end with 20 minutes of sound healing. Meghan will provide reiki throughout the entire session. Please bring your mat and anything you need to feel comfortable during the session.

Treat yourself to an evening of relaxation!

Sign up here: https://www.innerbalancedbq.com/align-unwind

Your mental health matters.💚Life can feel overwhelming sometimes, and you don’t have to handle it all on your own. Thera...
08/11/2026

Your mental health matters.💚

Life can feel overwhelming sometimes, and you don’t have to handle it all on your own. Therapy can be a space to talk, reflect, and work on what you’re going through.

At Inner Balance, we provide a safe space to work to understand your thoughts and emotions and develop healthy coping mechanisms.

07/27/2026
Now Available! Room for rent in our space💚This spacious room is perfect for any class or event! Features laminate floors...
07/22/2026

Now Available! Room for rent in our space💚

This spacious room is perfect for any class or event! Features laminate floors, built-in mirrors, and a separate entrance from our space. We have multiple rental and payment options suited for all.

If interested in learning more, contact us at [email protected]

Taking the first step toward therapy can feel overwhelming. If you’re wondering what to expect or feeling nervous about ...
07/17/2026

Taking the first step toward therapy can feel overwhelming. If you’re wondering what to expect or feeling nervous about booking your first appointment, you’re not alone. Therapy shouldn't be scary. At Inner Balance, we offer a welcoming, safe space to all our clients.

🌿Ready to take that first step? Book your first appointment at innerbalancedbq.com

🌿Have any questions about therapy? Comment below or send us a message!

We're expanding!We are currently looking for wellness practitioners to join our collective in our 2 available office spa...
07/09/2026

We're expanding!

We are currently looking for wellness practitioners to join our collective in our 2 available office spaces.

Ideal candidates:
🌿Massage therapists
🌿Nurse practitioners (mental health prescriber preferred)
🌿Mental health therapists
🌿Health, wellness, or spiritual coaches
🌿Reiki practitioners
🌿Acupuncturists

If interested, contact us: [email protected]

✨PROVIDER SPOTLIGHT✨We’re excited to introduce Amy Prilipp, t-LMHC to the Inner Balance Wellness Collective team! 🤍Amy w...
07/07/2026

✨PROVIDER SPOTLIGHT✨
We’re excited to introduce Amy Prilipp, t-LMHC to the Inner Balance Wellness Collective team! 🤍

Amy works with adults and is passionate about helping clients move beyond feeling stuck by creating a collaborative, compassionate space for healing. Her approach integrates trauma-informed care, mindfulness, somatic practices, and Brainspotting to support lasting growth and emotional wellness.

Whether you’re navigating anxiety, trauma, life transitions, or simply looking to reconnect with yourself, Amy is honored to walk alongside you on your healing journey.
We’re so grateful to have her as part of the IBWC family. 🤍
📍Now accepting new clients. 
Visit https://www.innerbalancedbq.com to learn more or schedule an appointment.

✨PROVIDER SPOTLIGHT✨We’re excited to introduce Carissa Downs, LMSW to the Inner Balance Wellness Collective team! 🤍Caris...
06/24/2026

✨PROVIDER SPOTLIGHT✨
We’re excited to introduce Carissa Downs, LMSW to the Inner Balance Wellness Collective team! 🤍

Carissa is passionate about helping adolescents, adults, couples, families, and older adults navigate life’s challenges with confidence and support. Her warm, person-centered approach creates a safe space where clients can feel heard, understood, and empowered as they work toward meaningful growth and healing.

Carissa has availability primarily in those hard to find open avail hours. Schedule with her Monday-Thursday 3:00-7:00pm and every other SATURDAY from 9:30am-2pm.

Visit our website www.innerbalancedbq.com to schedule online. You can also email Carissa at [email protected]

Join us in giving Carissa a warm welcome! We’re grateful to have her as part of our team and excited for the impact she continues to make in our community. 🌿

To schedule with Carissa visit our website https://innerbalancedbq.clientsecure.me or email [email protected]

Address

3100 Cedar Crest Ridge Suite 5
Dubuque, IA
52003

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