Jen Fisher Yoga

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United States
Durham, NC
Jen Fisher Yoga

This website is to keep you informed about Jen Fisher Yoga. Class offerings, private session availability, retreats, kids yoga and more! Meet Jen.

Mom, teacher, dog lover, goof ball, friend. Jen grew up as a dancer and swimmer and was always active, spending lots of time outdoors. She attended The Pennsylvania State University, graduated in 1995 and has called Raleigh home ever since. Jen became a mom in 2003, the same year her mother was diagnosed with stage 3-C ovarian cancer. She had been taking yoga classes here and there, but found refu

ge and peace in the practice as she juggled taking care of her sick mother and nursing and caring for her newborn daughter. By 2005, Jen was practicing normally with her second daughter in her belly and was fully in love with yoga. When her daughters Sofia and Eliana were 3 and 5 years old, she began looking for kids yoga classes for them and came up empty. So she decided to become a teacher herself. She is a registered children's yoga teacher (RCYT) and completed trainings with Karma Kids in NYC, YogaKids and Mini Yogis. She found a loving and open studio owner, Carson Efird, who gave her the chance to begin teaching kids, which continues to thrive today. In 2008, she was so inspired by the teaching of Carson Efird, that she became a Registered Yoga Teacher in Carson's program, which is now a Prana Flow Yoga Affiliate Program through Shiva Rea's Samudra Global Living Yoga School. Jen continues her training as she is working on her 500 hour training with Shiva Rea. Jen is also faculty in Prana Flow Teacher Training Program at Evolve Movement in Raleigh, NC. Jen currently teaches at EVOLVE Movement in Cameron Village and takes private clients in her home. She is available for private instruction for kids and adults alike. She also loves doing yoga birthday parties. All ages, of course!

09/03/2026

This is more than a retreat.

It is a return to yourself.

We believe combining the practices of yoga and pilates is a beautiful blend of all of the elements in nature that you will also experience in Nosara.

Pilates will help you build strength from the inside out, increase flexibility, and improve posture. We will focus on balancing alignment, stability, and mobility for a whole body experience.

Yoga takes the practice inward to explore the inner layers of the self through breath, intention and flow.

Just like the sea meeting the jungle in Nosara, we feel yoga and pilates blending in this retreat will be a reset to rejuvenate and unlock your highest potential in body and spirit.

You have the choice to take as many or as few of each type of class that suit your retreat journey.

Join me and my dear friend, Melissa Kakavas for this immersive experience. Melissa is the OG in the Pilates world, teaching for three decades and educating Pilates teachers for over 16 years.

This retreat is filling FAST! Pricing begins at $3195 and here is what is INCLUDED!

Two seasoned, experienced, respected in their field teachers guiding you through 2-3 practices daily
Seven nights accommodation at the amazing Bodhi Tree Yoga Resort
Three meals daily
Catamaran swimming adventure day
Sound healing and cacao ceremony
A transformative experience

Book NOW to secure your spot! Link in bio for all the details

08/30/2026

Join me for Yoga and Adventure in Maine next summer! It will be a camp for us all - yoga, hiking, kayaking, pickleball, swimming, fireflies and lobster fests. You can't miss this retreat!

I am running an early bird special until September 30th, so it is time to make your plans and sign up to save $200.

Imagine getting away, unplugging from the busy-ness of life. Practicing yoga, gazing at the stars, taking a morning swim, picking wildflowers - oh and did I mention you can bring your dog?

Link in bio for ALL the details or comment below MAINE and I will send them to you!

08/03/2026

Join me on August 16th in this gorgeous space, Junction West, for a day of meditation, yoga, sound healing, dance and community! I will be offering a meditation and vinyasa flow to kick off the day. My friend and talented cook, Carrie Passey will be making a healthy lunch, followed by a yoga nidra to digest. Karley St. Pierre will lead us through some dance and movement and the day will end with a sound bath led by Lori Osborne of Shanti Shala.
In between - wellness vendors, wisdom circle, book exchange...so much more.

Did you get your ticket yet? Link in bio!\

07/31/2026

When was the last time you dedicated an entire day to yourself?

Not running errands.
Not answering emails.
Not taking care of everyone else.

Just one day to move your body, quiet your mind, reconnect with yourself, and spend time with people who value the same things you do.

Join us for The Gathering ~ Raleigh's own mini yoga festival.

Over the course of one intentional day, you'll experience soulful yoga, meditation, dance and embodied movement, yoga nidra, sound healing, meaningful conversations, local wellness vendors, nourishing food, and the kind of genuine connection that's becoming harder to find.

Whether you've been practicing yoga for years or you're simply looking for a day to reset, this experience is designed to leave you feeling lighter, calmer, inspired, and deeply connected.

📅 Sunday, August 16
🕗 8:00 AM–3:30 PM
📍 Junction West, Raleigh

$99 (includes lunch)

Only 20 spots left and we're just over two weeks away.

If you've been waiting for a sign to take a day for yourself... this is it.

Reserve your spot today through the link in bio.

07/30/2026

Collaborating with my dearest friend is one of my favorite discoveries as a teacher. She is a magical gift in her music and her presence.
So much more to come - stay tuned!

07/28/2026

There are hundreds of yoga retreats in Costa Rica. And around the world. SOO many retreats. SOOO many teachers. How do you choose?

Beautiful beaches.
Beautiful resorts.
Beautiful yoga shalas.

So...why this one?

Because a retreat isn't just about where you go. It's about how you feel while you're there and long after you come home.

Rather than tell you why, I thought I'd let the women who experienced it last year do the talking.

Swipe through to read their words. 💛

If you're longing for a week of movement, meaningful connection, adventure, incredible food, and time to reconnect with yourself, I'd love to welcome you to Costa Rica.

Bodhi Tree Yoga Resort • Nosara, Costa Rica
January 23–30, 2027
Prices starting at $2,995

Have questions? Send me a DM or comment COSTA RICA below and I'll send you all the details.

07/27/2026

Join LeeAnn and I this Wednesday during the magic of the full moon for yoga and sound healing. We will move through a slow vinyasa flow to honor the energy of the moon while LeeAnn accompanies the playlist with her many amazing instruments from crystal bowls and a crystal harp to her guitar and magical voice. The playlist then goes away as we will melt into savsasana followed by a sound bath.
What else do you have to do this Wednesday night? Come decompress with us!

Full Moon Yoga and Sound Healing
July 29th
7pm-8:30pm
Junction West, Downtown Raleigh
$40
Link in Bio to register

07/24/2026

There are vacations that help you escape for a little while, and then there are experiences that stay with you long after you've returned home.

For me, Nosara is one of those places.

It's where the jungle stretches all the way to the sea. Where mornings begin with the sounds of nature, days are filled with movement, adventure, nourishing food, and meaningful connection, and evenings end with breathtaking sunsets over the Pacific.

Every time I return, I'm reminded that restoration doesn't come from doing more, it comes from slowing down, breathing deeply, and reconnecting with what matters most.

Don't just take my word for it...here are some testimonials from my retreat at Bodhi Tree in March of this year.

"This retreat came at the right time for me. It helped me remember my power and regain confidence... I am returning to my everyday life feeling more alive and present."

"I came back feeling stronger, refreshed, and more equipped to handle the challenges of reality."

"Jen has a way of creating a space where perfect strangers organically find comfort through learning and sharing."

If your soul has been craving sunshine, community, adventure, and a true reset, I'd love to welcome you to The Elemental Path in Nosara, Costa Rica. Where each day we will explore the elements of nature in our yoga practice and in our surroundings. Disconnect from the noise of everyday life and slow down with me in January.

January 23–30, 2027
Bodhi Tree Yoga Resort
Nosara, Costa Rica
A 7 night escape
🇨🇷

07/20/2026

Do you love the energy of the full moon?

Let’s add yoga and sound healing to the evening for a magical immersive evening unlike a traditional yoga class.

Seasoned yoga teacher Jen Fisher and mystical musician LeeAnn Anderson of Sonic Wellness will be your guides for the evening.

We'll begin with a soulful vinyasa flow accompanied by live music that unfolds with every movement and breath.

As the practice comes to stillness, you'll settle into an extended 45-minute sound healing featuring crystal singing bowls and healing instruments designed to calm the nervous system and invite deep rest as well as LeeAnn’s angelic voice.

The July Full Buck Moon symbolizes growth, resilience, and becoming. Just as the buck grows a stronger set of antlers each summer, this moon invites us to honor our own growth while gently releasing what no longer serves us.

Come move with intention.

Rest in resonance.

Leave feeling renewed.

Wednesday, July 29 7pm-8:30pm at Junction West in downtown Raleigh. $40, pre-registration is required.

07/09/2026

Raleigh, have you been craving something deeper from your yoga community?

More connection. More meaning. More opportunities to gather, move, breathe, learn, laugh, rest, and experience yoga beyond the physical practice?

So have we.

Join us - Jen Fisher , Karley St. Pierre and Lori Osborne for Raleigh’s own intimate yoga and wellness day, created for those seeking a more soulful, inclusive, and community-centered experience.It will be a day full of soulful vinyasa, meditation, yoga nidra, sound healing, dance and embodied movement, meaningful conversation, nourishing food, local wellness vendors, community art, and genuine connection.

This is not about perfect poses, performance, or fitting into a certain yoga “type.” It is a space to come exactly as you are. To reconnect with yourself, experience new practices, meet new people, and remember that yoga has always been about more than movement.
Whether you have practiced for decades, are returning to your mat, or are simply curious, you are welcome here.

THE GATHERING
Sunday, August 16
8:00 AM–3:30 PM
Raleigh, North Carolina

Tickets are $99 and that includes two movement classes, one yoga Nidra, one sound healing, wisdom circle, community book exchange and more!

Only 60 spaces are available to keep the experience intimate, connected, and intentional.

Come alone. Come with friends. Come as you are.
Leave feeling more connected to yourself, your practice, and your community.

Link in bio to reserve!

Address

324 Blackwell Street, Bay 5
Durham, NC
27701

Website

http://www.jenfisheryoganc.com/

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