Carolina Sexual Wellness Center

08/12/2026

Is the k!nk really the problem...or is it society's narrow definition of what's "normal?" If you experience shame, anxiety, or distress related to a k!nk or fantasy, we can help!

Reach out to us to get started with a free consultation call with one of our s*x therapists.
https://www.carolinaswc.org/contact-us/

08/09/2026

S*xual trauma can affect every aspect of a person’s life, including relationships, intimacy, body image, trust, and emotional well-being. Trauma can also contribute to challenges such as anxiety around intimacy, difficulty with trust, pain during s*x, low desire, or feeling disconnected from your body.

S*x therapy provides a compassionate space to process your experiences at your own pace and work toward rebuilding a safer and more fulfilling s*x life. Reach out to us today to get started with a therapist!

08/07/2026

If you've ever felt guilty for having s*xual thoughts, struggled to connect with your body, or found it difficult to enjoy intimacy despite wanting to, you're not alone.

When intimacy is primarily discussed through the lens of danger, temptation, or morality, it can become difficult to develop a relationship with it that feels safe and enjoyable. Many people find themselves believing intimacy is healthy and normal while still feeling anxious, ashamed, or disconnected from it emotionally.

Read the full post to explore purity culture, common ways religion can impact intimacy and desire, and what can help.
https://www.carolinaswc.org/how-religious-beliefs-can-impact-s*xuality-intimacy/

Religion and purity culture can leave a lasting mark on intimacy, even after your beliefs evolve. Explore what can help you find healing.

07/30/2026

If you've had a baby, you already know that your relationship with your own body doesn't come with a manual. Some days you feel proud of everything it just did, other days you barely recognize yourself, and both are allowed. Sometimes you just want someone else in the room who gets it without needing an explanation.

Join us for Contours of Us: a free event for postpartum parents who want a space to reflect on their experiences, body-image, and intimacy, alongside parents in the same season of life. We're keeping it small, just 10 spots, with free childcare for up to 5 infants and refreshments waiting for you when you arrive.

Check out our facebook event for more details and to reserve your spot!

07/25/2026

We're so happy to welcome Melissa Huff back to CSWC, this time as a clinician! 🎉

Melissa first joined us as a clinical intern, providing LGBTQIA+ and gender affirming care and supporting clients through s*xual dysfunction, anxiety, depression, and trauma. Now as an LCSWA, she's working towards full licensure while seeing clients in our Durham office and via telehealth.

Melissa believes everyone deserves to love and be loved in whatever narrative makes sense to them, and she brings a gentle, non judgmental approach to every session. In her words: "S*x therapy is a tool people can access to help them discover who they are in a healthy, affirming way. It's a stepping stone to help them be their authentic selves without any sense of guilt or shame."

Melissa accepts most BCBS, Cigna, and Aetna plans, as well as out of network and private pay clients.

Read Melissa's full bio and get started with a free consultation call!
https://www.carolinaswc.org/melissa-huff/

07/24/2026

Understanding the physical, emotional, and relationship factors at play can help you move through postpartum and beyond with more patience and comfort.

3 ways to get support:
💙 Free event August 8th for postpartum parents to build community & reflect (FB event on our page)
💙 Get connected with a s*x therapist virtually or in-person
💙 Read the full blog post written by Lindsey White, MSW, LCSWA

https://www.carolinaswc.org/what-new-parents-need-to-know-about-s*x-after-giving-birth/

07/10/2026

Many people assume s*x therapy is only for couples in crisis or people experiencing s*xual dysfunction. But that's only part of the picture!

The therapists at CSWC are licensed mental health professionals with specialized training in human s*xuality. We help individuals, couples, and relationships navigate everything from communication and intimacy to trauma, identity, desire, pleasure, and relationship dynamics.

If you've ever wondered whether your concern is "big enough" for s*x therapy, this is your reminder that you don't have to wait until things feel overwhelming to seek support.

Reach out to us today to get started with a free consultation call!
https://www.carolinaswc.org/contact-us/

07/02/2026

S*x after giving birth can bring up a lot of questions...and you're not alone if things don't feel the way they did before.

In our newest blog, CSWC s*x therapist Lindsey White shares what new parents need to know about postpartum intimacy, including physical healing, emotional changes, communication, and reconnecting with your partner after childbirth.

Read the full blog through on our website!

The willingness scale offers a practical tool for couples navigating responsive desire, fostering communication and intimacy without pressure.

06/28/2026

Allyship is more than a rainbow flag 🏳️‍🌈
It’s a commitment to listening, learning, and taking real action.

Read the blog by our Executive Director, Dr. Krista Nabar, to learn about how to be a better ally without centering yourself.

Happy Pride!

This blog explores what meaningful LGBTQ+ allyship actually looks like when you use your privilege to support without centering yourself.

06/25/2026

🌈 Find our booth at Pride tomorrow night! 🌈

Come say hi, play a round of trivia, and spin the prize wheel if you get it right!

While you're here, snap a pic at our Polaroid photo booth, stock up on free s*xual wellness products, grab some delightfully k!nky stickers, and chat with our two s*x therapists. Whether you have questions about s*x, relationships, identity, or just want to yap, we're here for it.

See you at Pride! 🏳️‍🌈✨