Lepage Associates Psychological Services

06/11/2026

Did You Know?

LGBTQ+ adults are more than twice as likely to experience a mental health condition compared to the general population, often due to stigma, discrimination, and lack of support. Creating affirming environments and access to quality mental health care can make a significant difference.

This Pride Month, let's continue fostering spaces where everyone feels safe to seek help, share their experiences, and prioritize their well-being.

❤️ Mental health matters.
🧡 Support matters.
💛 You matter.

Visit https://www.lepageassociates.com/ to learn more about available counseling and mental health services.

06/09/2026

Checking in on the men in your life can make a difference.

A simple "How are you really doing?" can open the door to an important conversation.

💙 Support starts with listening.

📞 984-205-6441
🌐 lepageassociates.com

06/06/2026

Learn how narcissistic claims, high-conflict personalities, and mental health concerns can impact divorce and custody cases. Join Dr. Tina Lepage and Triangle Divorce Lawyers for this free online workshop on June 15 at 7 PM ET.

📅 June 15, 2026
⏰ 7:00 PM – 8:00 PM ET
💻 Online via Zoom
💲 Free to Attend

Whether you're currently navigating a divorce, supporting a loved one, or simply looking to learn more, this workshop will provide valuable insights and practical information.

🔗 Register today:

Learn how narcissist claims, high-conflict personalities, and mental health concerns may affect divorce and custody in North Carolina.

06/05/2026

🏳️‍🌈 Happy Pride Month from Lepage Associates!

Pride Month is a time to celebrate authenticity, resilience, and the diverse identities that make our communities stronger. Everyone deserves to feel seen, valued, and supported—both in their daily lives and in their mental health journey.

Whether you're exploring your identity, navigating life transitions, strengthening relationships, or simply working toward personal growth, support is available.

This month and every month, we celebrate the courage it takes to be yourself.

Learn more about our services at https://www.lepageassociates.com/

06/04/2026

💙 June is Men's Mental Health Month.

Did you know that nearly 1 in 10 men experience depression or anxiety, but less than half seek treatment?
Many men feel pressure to "push through" difficult emotions alone, but mental health challenges are common—and help is available.

Seeking support is a sign of strength, not weakness.

If you or someone you care about is struggling, know that you don't have to face it alone.

📞 984-205-6441
🌐 lepageassociates.com

05/31/2026

Mental Health Awareness Month may be ending, but mental health matters every day of the year.

Thank you for helping reduce stigma by supporting open conversations around emotional wellness.

If you’ve been considering therapy, this may be your sign to take the next step.

Contact us today:
📞 984-205-6494
🌐 https://www.lepageassociates.com

05/28/2026

Therapy is not just about talking through problems; it’s also about learning tools and strategies.

A therapist can help you:
• Improve coping skills
• Manage anxiety and stress
• Strengthen relationships
• Build confidence
• Navigate life transitions

Support is available, and growth is possible. Contact us today:
📞 984-205-6494
🌐 https://www.lepageassociates.com

05/26/2026

Pause for a moment.
How has your stress level been lately?

Many people carry stress for so long that it begins to feel “normal.” Chronic stress can impact sleep, mood, focus, relationships, and physical health.

This week, try:
✓ Taking short breaks
✓ Spending time outdoors
✓ Limiting overstimulation
✓ Practicing deep breathing
✓ Talking openly with someone you trust

05/25/2026

This Memorial Day, we pause to honor and remember the brave men and women who made the ultimate sacrifice while serving our country.

For many families, this day also carries grief, remembrance, and complex emotions. It can be a reminder of loss, sacrifice, and the importance of support and connection.

As we spend time with loved ones this weekend, we also hold space for those who are grieving and for the service members, veterans, and military families impacted by loss.

Wishing everyone a safe and meaningful Memorial Day.

05/23/2026

Sometimes people wait until they feel overwhelmed before reaching out for support.

Here are a few signs therapy could help:
• Constant stress or anxiety
• Trouble sleeping
• Feeling emotionally exhausted
• Increased irritability
• Feeling disconnected from yourself or others

Therapy isn’t only for crisis situations — it can also help you grow, heal, and build healthier coping skills.

Contact us today:
📞 984-205-6494
🌐 https://www.lepageassociates.com