Fortify Wellness and Physical Therapy

09/03/2026

Ready to move better, get stronger and feel your best? Check out our updated monthly schedule!

From Strength & Cardio classes throughout the week to Pilates, Yoga, Youth Training and Saturday Recovery & Cardio, there’s something for everyone.

Plus, take advantage of our sauna and golf simulator during facility hours!

📅 Save this schedule and check back each month for updates and weekend class availability.

📍 14A Airport Park Rd., East Granby
📞 860-245-8914
🌐 fortifywellnesspt.com

Come move with us. 💙

09/03/2026

🎙️ EPISODE 2 OF THE FORTIFY WELLNESS PODCAST IS HERE!

What does it really mean to train your body the right way?

In this episode, we sit down with Coach Ryan to talk about movement, strength, injury prevention, and why proper technique matters—whether you’re an athlete, getting back from an injury, or simply looking to feel stronger and move better.

💪 It’s not about doing more.
It’s about doing it better.

▶️ Watch Episode 2 and get to know Coach Ryan—and the Fortify approach to training and wellness.

Watch Fortify Wellness with Dr. Devon Dusseault

09/01/2026

Sauna at Fortify — Have You Tried It Yet?

Your workout doesn’t have to end when you leave the gym. Take up to 45 minutes to slow down, sweat, and reset.

We’ve made our traditional sauna more accessible than ever!

$10 per sauna session — up to 45 minutes
🔥 Members: Just $25/month to add unlimited sauna access
Perfect for a post-workout wind-down, recovery day, or simply some quiet time for yourself.

Whether you’re looking to relax after a tough workout, make wellness part of your weekly routine, or just take a little time to unplug, our sauna is here for you.

If you haven’t tried it yet, now is the time!

Stop by the front desk or ask a Fortify team member how to get started.

Train. Recover. Reset. Repeat.
That’s Fortify!!

08/08/2026

Saturday Sweat at Fortify!

What a way to start the weekend! Our Saturday morning Boot Camp was full of energy, hard work, and good vibes.

Huge shoutout to Coach Dan for bringing the motivation and keeping everyone moving!

Start your Saturday strong. Show up. Sweat. Fortify.

08/06/2026

Helping Those Who Protect Our Community 💙

Dr. Devon had the opportunity to visit the Windsor Police Department to present on health and wellness for law enforcement. The seminar focused on preparing officers for their annual fitness exam through proper exercise, maintaining a healthy BMI, smart nutrition, and practical strategies to improve overall fitness and performance.

At Fortify Wellness & Physical Therapy, we’re proud to support the health and wellness of the men and women who serve our communities every day. Thank you, Windsor Police Department, for inviting us to be part of your commitment to keeping your officers healthy, strong, and ready for duty.

08/03/2026

Do you have to be injured to see a physical therapist?

No! You don’t need a major injury or even a visit to your P*P first.

If you’ve been dealing with nagging pain, stiffness, or something that just doesn’t feel right, we’re here to help you find answers.

Dr. Devon also offers monthly or bi-monthly check-ins to keep you moving, monitor your progress, and address issues before they become bigger problems.

07/28/2026

Do you wake up feeling stiff, achy, or less mobile than you used to? You’re not alone.

In this video, Dr. Devon explains why morning stiffness happens and how physical therapy can help you move better, reduce pain, and improve your mobility—so you can start your day feeling your best.

Whether it’s your back, neck, hips, shoulders, or joints, you don’t have to accept stiffness as a normal part of aging. With the right treatment plan, you can regain movement, build strength, and get back to doing the things you love. 📞 Contact Fortify Wellness & Physical Therapy today to schedule an evaluation- 🔗 in bio to schedule your appointment.

07/25/2026

Saturdays just hit different at Fortify. 💪

Our 8–9 AM Saturday session is built around physical therapy based movement, recovery work, and moderate cardio. You leave feeling stronger, not wrecked. Perfect for anyone easing back into training, working around an injury, or just wanting a smarter way to move.

Strength. Recovery. Community. That’s the Fortify way.

📍 14A Airport Park Road, East Granby, CT
🔗 FortifyWellnessPT.com

InjuryPrevention FunctionalFitness

07/24/2026

Please join us in welcoming Ryan to the Fortify team as our new Gym Manager!

Ryan brings a passion for helping people move better, get stronger, and reach their full potential. He has extensive experience working with youth athletic training and is Certified in Corrective Exercise, allowing him to help individuals improve movement patterns, prevent injuries, and build a strong foundation for long-term fitness.

Whether you’re an athlete looking to enhance performance or someone just beginning your fitness journey, Ryan is here to support and encourage you every step of the way.

Be sure to introduce yourself and give Ryan a warm Fortify welcome the next time you’re in the gym. We’re excited to have him on the team and can’t wait for you to work with him!

💙 Welcome to Fortify, Ryan!