Blooming Minds Therapy

Blooming Minds Therapy At Blooming Minds Therapy, we know that growth is a process of facing and overcoming challenges. We

Showing up as you are is necessary to be seen and known by others. Consider whether you feel the need to perform around ...
06/11/2026

Showing up as you are is necessary to be seen and known by others. Consider whether you feel the need to perform around others or if you feel able to show up as you are. 🌟

Worry can become consuming if it goes unchecked. If you find yourself feeling worried and unsure what to do, use this gu...
06/10/2026

Worry can become consuming if it goes unchecked. If you find yourself feeling worried and unsure what to do, use this guide to manage the worry.

Happy Tuesday! If you find yourself feeling stuck today, try these steps to aid in getting yourself unstuck.
06/09/2026

Happy Tuesday!
If you find yourself feeling stuck today, try these steps to aid in getting yourself unstuck.

All are welcome at . Not only in June, but also, July through May, we strive to create a safe space for ALL. ❤️🧡💛💚🩵💙💜 ...
06/08/2026

All are welcome at .

Not only in June, but also, July through May, we strive to create a safe space for ALL.

❤️🧡💛💚🩵💙💜

When heading toward a crisis, or in a crisis, how we speak to ourselves matters. Consider using these self-soothing stat...
06/06/2026

When heading toward a crisis, or in a crisis, how we speak to ourselves matters.

Consider using these self-soothing statements to bring about a sense of calm.

Credit: .kellyvincent

This week we entered the month of June. 📅 It may be a good time to reflect on the past month. What went well? Are there ...
06/05/2026

This week we entered the month of June. 📅

It may be a good time to reflect on the past month. What went well? Are there things you would want to prioritize more?

Now is an ideal time to set intentions for this month. Remember that intentions are not rigid expectations we have of ourselves, rather, they are inner guidelines on how we want to invest our time, efforts and energy. 💫

⭐️ Continuing with the Dialectical Behavioral Therapy (DBT) framework, we’re highlighting emotion regulation.⭐️ Emotion ...
06/04/2026

⭐️ Continuing with the Dialectical Behavioral Therapy (DBT) framework, we’re highlighting emotion regulation.

⭐️ Emotion regulation skills aim to increase understanding and reduce vulnerability to emotions & changing unwanted emotions.

⭐️Review the flow chart to learn how to navigate emotions through a DBT lens.

Happy Thursday!One important element of Dialectical Behavioral Therapy (DBT) is exploring what makes a life worth living...
06/04/2026

Happy Thursday!

One important element of Dialectical Behavioral Therapy (DBT) is exploring what makes a life worth living. Paying attention to even the smallest moments that bring us joy can help build up protective factors.




Credit: .us

If you’re seeking more balance in your life, consider exploring multiple components of your life. Are you aware of areas...
06/03/2026

If you’re seeking more balance in your life, consider exploring multiple components of your life. Are you aware of areas for improvement? Are you accepting of innate factors? Are you engaging in change behaviors?

Happy Monday!Blooming Minds Therapy is having an art contest in the month of June to support young artists!12-17 year ol...
06/01/2026

Happy Monday!

Blooming Minds Therapy is having an art contest in the month of June to support young artists!

12-17 year olds are welcome to enter their original art for a chance to win a $50 Meijer gift card and to be featured on our social media. Art work should represent the phrase “healing is not linear”.

Submit art to [email protected] or drop off at 3496 E. Lake Lansing Rs Suite 100 East Lansing 48823!

Address

3496 E. Lake Lansing Suite 100
East Lansing, MI
48823

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 7pm
Saturday 9am - 2am

Telephone

+15178621615

Website

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