Blooming Minds Therapy

Blooming Minds Therapy At Blooming Minds Therapy, we know that growth is a process of facing and overcoming challenges. We

Some of the BMT team practiced self-care over the weekend. A reminder to stop and smell the (sun) flowers. 🌻
08/31/2026

Some of the BMT team practiced self-care over the weekend.

A reminder to stop and smell the (sun) flowers. 🌻

✨ Things I learned in therapy…… that I wish I knew sooner. ✨ 🤔Which one stands out to you? 🧐Are you ready to begin YOUR ...
08/29/2026

✨ Things I learned in therapy…… that I wish I knew sooner. ✨

🤔Which one stands out to you?
🧐Are you ready to begin YOUR journey and see what you might learn?

🤓Learn more at www.bloomingmindstherapy.com

Each season brings on new changes and opportunities for growth. Allow us to assist you on your mental health journey.www...
08/27/2026

Each season brings on new changes and opportunities for growth. Allow us to assist you on your mental health journey.
www.bloomingmindstherapy.com

✨ Therapist Spotlight ✨ Nayla Raad, LMSW is a trauma specialist who enjoys working with emerging adults, adults and 1st ...
08/24/2026

✨ Therapist Spotlight ✨

Nayla Raad, LMSW is a trauma specialist who enjoys working with emerging adults, adults and 1st and 2nd generation immigrants.

Areas of clinical focus include: life transitions or adjustments, trauma, PTSD, anxiety, depression, self-esteem and relationships.

Nayla utilizes an integrative approach, drawing from
Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS) parts work, mindfulness and Eye Movement Desensitization and Reprocessing (EMDR).

Nayla is fluent in Arabic and French. She is exclusively a telehealth provider.

To learn more about Nayla or to schedule an appointment with her, visit us at
www.bloomingmindstherapy.com

The 5 Senses Grounding Technique Is a go-to strategy to ground ourselves in the present moment during times our brain mi...
08/19/2026

The 5 Senses Grounding Technique
Is a go-to strategy to ground ourselves in the present moment during times our brain might be anxiously planning for the future or stuck ruminating on the past.

Do you find the skill feels too easy? Next time, challenge yourself by picking a color or shape and going through all the steps identifying the objects in that color or shape.

✨ Our therapist spotlight is on Jake Higman, LMSW ✨Jake specializes in treating adults navigating chronic pain and illne...
08/10/2026

✨ Our therapist spotlight is on Jake Higman, LMSW ✨

Jake specializes in treating adults navigating chronic pain and illness, medical trauma, disabilities, PTSD, substance use, depression and anxiety.

He offers LGBTQIA+ affirming care and conducts sessions both in-person and virtually in Michigan!

Jake implements various modalities of treat such as DBT, CBT, ISTDP, and CFT. He prioritizes client centered care that is fueled by compassion, support and symptom relief.

Jake recently wrote about chronic pain and its impact on mental health on our blog.

To learn more about Jake or read his blog post, visit us at www.bloomingmindstherapy.com

🧠 🏋️Emotional AgilityIt’s what allows us to:✅Identify what matters. ✅Manage setbacks. ✅Detach from challenging emotions....
07/25/2026

🧠 🏋️Emotional Agility

It’s what allows us to:

✅Identify what matters.

✅Manage setbacks.

✅Detach from challenging emotions.

✅Develop grit + reassess goals.

✨ Therapist Spotlight ✨ Joshua Giorio, LPC specializes in working with adolescents (10+ up), teens, adults and families ...
07/20/2026

✨ Therapist Spotlight ✨

Joshua Giorio, LPC specializes in working with adolescents (10+ up), teens, adults and families who want support with ADD/ADHD, emotional regulation, mood disorders, anxiety, depression and oppositional defiant disorder.

Joshua utilizes a variety of approaches in his clinical work, most notably, Trauma Focused Cognitive Behavioral Therapy (TF-CBT) and Dialectical Behavioral Therapy (DBT).

Joshua currently has in person and virtual availability to support you with your therapeutic goals.

To learn more about Joshua or to schedule an appointment with him, visit us at
www.bloomingmindstherapy.com

✨ Therapist Spotlight ✨ Aaliyah Foreman, LLMSW specializes in working with children (6+ up), teens and adults who want s...
07/13/2026

✨ Therapist Spotlight ✨

Aaliyah Foreman, LLMSW specializes in working with children (6+ up), teens and adults who want support with anxiety, depression, low self-esteem, life transitions or adjustments, and navigating the aftermath of traumatic experiences.

Aaliyah utilizes a variety of approaches in her clinical work such as cognitive behavioral therapy (CBT), client centered, evidence based and strength based approaches.

Aaliyah currently has availability to support you with your therapeutic goals virtually.

To learn more about Aaliyah or to schedule an appointment with her, visit us at
www.bloomingmindstherapy.com

✨ Therapist Spotlight ✨ Emily Erickson, LMSW specializes in working with individuals 18+ up who want support in navigati...
07/06/2026

✨ Therapist Spotlight ✨

Emily Erickson, LMSW specializes in working with individuals 18+ up who want support in navigating religious trauma, anxiety, depression, life stressors & adjustments, self-esteem, trauma, sexual abuse and interpersonal violence.

Emily implements various modalities of treatment such as: CBT, DBT and CPT with use of a strengths-based lens. Emily has extensive training and experiences supporting individuals with trauma-informed care, advocacy, crisis intervention and safety planning.

Emily has immediate availability to support you with your therapeutic goals, including in person on Fridays!

To learn more about Emily or to schedule an appointment with her, visit us at
www.bloomingmindstherapy.com

Address

3496 E. Lake Lansing Suite 100
East Lansing, MI
48823

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 7pm
Saturday 9am - 2am

Telephone

+15178621615

Website

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