EmbodyMind Wellness

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EmbodyMind Wellness EmbodyMind Wellness: Pilates & Yoga, is a supportive movement studio in the heart of downtown Easthampton.

We offer both Pilates and Yoga classes—including Reformer, Mat, and various yoga styles—that are accessible, empowering, and fun for every body.

Milestone Monday! 🤍⁠⁠We've got four more milestones to celebrate this week!⁠⁠Xochi C. — 50 classes  ⁠Patty R. — 25 class...
10/27/2026

Milestone Monday! 🤍⁠
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We've got four more milestones to celebrate this week!⁠
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Xochi C. — 50 classes ⁠
Patty R. — 25 classes⁠
Piper H. — 10 classes ⁠
Reaghan B. — 5 classes ⁠
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It's always fun to see these milestones come around. Congratulations to Xochi, Piper, Reaghan, and Patty! We love having you in the studio. 🤍

10/23/2026

Tomorrow's looking a little wicked! 🧙‍♀️🎃⁠
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The Cottage Street Wicked Stroll is happening tomorrow, Saturday, October 24, from 4–8 PM!⁠
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Grab your coven, dress in your best witchy, wicked, or villainous look, and spend the evening exploring the Cottage Street Cultural District. Expect local shopping, treats, activities, and plenty of Halloween fun.⁠
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And don't forget to stop by EmbodyMind while you're making your rounds! We'd love to see you. 🤍⁠
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📍 Cottage Street Cultural District, Easthampton ⁠
⏰ Saturday, October 24 | 4–8 PM ⁠
🎃 Free to attend

We've got some lululemon on sale! 🤍⁠⁠Select pieces are now 30% off in our retail boutique. Take a peek next time you're ...
10/22/2026

We've got some lululemon on sale! 🤍⁠
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Select pieces are now 30% off in our retail boutique. Take a peek next time you're in the studio and see what you can find!

10/21/2026

Better days on the mountain start with how you move off it. ⛷️🏂⁠
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Pilates can help skiers and snowboarders build the strength, stability, and mobility that make a difference on the slopes.⁠
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Think stronger core control through turns, better balance as terrain changes, and improved flexibility through the hips, ankles, and spine.⁠
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Join Rob, a certified Pilates instructor and experienced ski instructor, for Pilates for Skiers + Snowboarders, Sundays at 9 AM.⁠
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A little preparation now can go a long way when the snow starts falling.⁠
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Reserve your spot at the link: https://www.embodymindwellness.com/schedule

No springs. No machines. Still plenty of work. 🤍⁠⁠One of the things that makes Mat Pilates so effective is that your own...
10/21/2026

No springs. No machines. Still plenty of work. 🤍⁠
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One of the things that makes Mat Pilates so effective is that your own body weight provides the resistance.⁠
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Without the assistance of a Reformer, you're relying on your muscles to create stability, maintain alignment, and control each movement. It's a different kind of challenge, and one that builds strength, balance, and body awareness.⁠
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And as anyone who's taken a Mat class can tell you, simple doesn't always mean easy. 😉⁠
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Explore our Mat Pilates classes at the link: https://www.embodymindwellness.com/schedule

A little Milestone Monday love! 🤍👏⁠⁠Alex C. — 150 classes!  ⁠Chloe G. — 25 classes!  ⁠Mary Kate M. — 10 classes!⁠⁠Three ...
10/19/2026

A little Milestone Monday love! 🤍👏⁠
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Alex C. — 150 classes! ⁠
Chloe G. — 25 classes! ⁠
Mary Kate M. — 10 classes!⁠
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Three different milestones, all giving us plenty to celebrate this week. We love watching those class counts climb and getting to cheer you on along the way.⁠
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Congratulations, Alex, Chloe, and Mary Kate! We're so glad you're part of the EmbodyMind community. 🤍

10/18/2026

A chilly morning, but such a good way to end the season! 🍂🤍⁠
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A BIG thank you to everyone who braved the cooler temperatures and joined us yesterday for our final Pilates pop-up of the year at !⁠
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We couldn't have asked for a better group to close out the series. Thank you for making these mornings so special all season long, and for helping us finish on such a high note.⁠
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Until next year! 🥂🤍

The Fall Momentum Challenge is officially underway! 🍂 ⁠From October 1–December 22, simply showing up and sticking with y...
10/18/2026

The Fall Momentum Challenge is officially underway! 🍂 ⁠
From October 1–December 22, simply showing up and sticking with your routine can get you closer to winning an entire year at EmbodyMind.⁠
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Collect entries as you move through your regular studio routine — and stack even more along the way:⁠
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🎟️ Show up at the studio⁠
🎟️ Come 3+ times in one week = 5 bonus entries⁠
🎟️ Bring a friend = 2 entries for you + 1 for them⁠
🎟️ Post + tag us on social⁠
🎟️ Leave us a review⁠
🎟️ Plus additional ways to enter at the studio⁠
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And what are we drawing for?⁠
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FIRST PRIZE⁠
One Year Unlimited All-Inclusive Membership⁠
$4,788 value⁠
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SECOND PRIZE⁠
10-Class All-Inclusive Pack⁠
$335 value⁠
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THIRD PRIZE⁠
EmbodyMind Lululemon Fleece⁠
$138 value⁠
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The challenge runs through December 22, with winners drawn December 23.⁠
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Already participating? Keep showing up. Just getting started? There’s still plenty of time to build momentum — and those entries can add up very quickly.⁠
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Full sweepstakes details + official rules will be available on our website.⁠
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No purchase necessary. Open to eligible Massachusetts residents age 18+. See official rules for eligibility, entry methods and complete details.

10/16/2026

A few new reasons to browse before or after class. 👀🤍⁠
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Fresh arrivals from Spiritual Gangster, new EmbodyMind tanks, and all the cozy fall socks you could ever need. 🍂⁠
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Come take a peek next time you’re in the studio. You might find a new favorite!

Address

1 Adams Street
Easthampton, MA
01027

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