05/14/2026
🙏 Hi, I’m Kate — director of Nirvana Yoga since 2020, and teacher since 2009.
💖 What I love most about teaching is helping people feel strong, balanced, calm and connected in their bodies… without everyone needing to look the same.
✨ Yoga isn’t about perfection. It’s about breath, awareness, and learning how to care for yourself one class at a time.
👩🎓 I actually completed my 200-hour teacher training right here at Nirvana back in 2009 with Josh and Ruth Anne, so becoming director years later feels deeply full circle.
⭕️Since then, I’ve completed another 300 hours of training with Paul at Karuna Yoga & Healing Arts, co-led two 200-hour teacher trainings, co-led many Sound Bath Meditations with Jolie, and helped grow a beautiful team of 7 regular teachers (plus amazing graduates who jump in to sub classes too).
🥰 Nirvana Yoga has become such a special community. We welcome all levels, all bodies, and all experiences. Our ground-level studio in the Easthampton Professional Building has a cozy red wall and optional infrared heat, creating a space that feels calming, empowering, rooted, warm and alive with plants and sunlight.
🌎You’ll usually find me teaching strong flow classes, the Earth Series, Fire Series, Yin Yoga and Vinyasa — weaving together themes from yoga philosophy, poetry and nature. I love helping students discover what’s possible through breath, alignment, focus and core strength.
Sometimes the hardest part is simply walking through the door and stepping onto the mat.
🤔 If you’ve been curious about yoga, returning after a break, or looking for a welcoming community to practice with…
come practice with me and all the teachers at Nirvana Yoga. I’d love to meet you. 🤍
www.lovenirvanayoga.com
