Jason Ronco LCPC

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Jason Ronco LCPC Psychotherapist

10/16/2026
May, 1970!  😃❤️
09/26/2026

May, 1970!
😃❤️

09/26/2026

Dopamine isn’t the enemy.
The problem is constantly chasing quick stimulation through doomscrolling, binge-watching, gambling, substances, ni****ne, or other compulsive habits that can leave you feeling drained.

Choose habits that support your mind and body—movement, sleep, nature, nourishing food, reading, connection, and stillness.

You don’t need more stimulation. You need more balance.

Your habits shape your mind. Choose what leaves you feeling better, not emptier.

07/06/2026
06/25/2026
06/23/2026

Address

98 Clearwater Drive
Falmouth, ME
04105

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