Farm to Farm Services

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Farm-to-Farm Services is the agricultural initiative of Together Therapy and Wellness, providing mental health education, support, and resources for farmers, ranchers and rural communities from therapists with agricultural backgrounds.

🌾 As harvest comes to a close, take a moment to zoom out.Maybe this harvest didn’t go quite as planned. Maybe there were...
11/06/2026

🌾 As harvest comes to a close, take a moment to zoom out.

Maybe this harvest didn’t go quite as planned. Maybe there were breakdowns, unexpected challenges, poor yield, long days, or things you wish you’d done differently.

It’s easy to focus on what happened yesterday, last week, or even during this harvest season and lose sight of the bigger picture.

But what if you zoomed out?

Think about where you were a year ago. Five years ago. Think about the challenges you’ve navigated, the lessons you’ve learned, and the ways you’ve grown.

Progress isn’t always measured in bushels, acres, or the bottom line. Sometimes it’s measured in resilience, relationships, lessons learned, and simply continuing to show up when things are hard.

You can be disappointed with parts of this season AND proud of what you’ve accomplished.

As you wrap up harvest, give yourself permission to recognize both.

🌾 At Farm-to-Farm Services, we understand that farming is more than a livelihood. It’s a way of life, and your well-being matters just as much as the work you do.


💀 Well, this is what happens when you ask AI to dress a skeleton based on what it knows about you! 😂Apparently, I’m a co...
10/31/2026

💀 Well, this is what happens when you ask AI to dress a skeleton based on what it knows about you! 😂

Apparently, I’m a coffee-drinking, hiking-boot-wearing, plant-loving therapist with one foot in the counseling office and the other on the farm. ☕🥾🌿🚜

And honestly? It did a pretty good job!

But my favorite detail might be the shirt: “Both And Always.”

If you’ve followed Farm-to-Farm for a while, you know I’m a big believer in AND thinking.

We can love farm life AND acknowledge how stressful it can be.

We can be grateful for our lives AND recognize that some days are hard.

We can be strong AND need someone to lean on.

We can care deeply for others AND make room to care for ourselves.

We can take pride in working hard AND recognize when it’s time to rest.

Life rarely fits neatly into either/or categories. There’s room for both.

That’s something I believe in personally and something I bring into my work with farm and ranch families.

At Farm-to-Farm, we understand that the people who spend so much of their lives taking care of everything and everyone else sometimes need support, too. And you don’t have to wait until things become overwhelming to reach out.

Because even the strongest among us need a little support sometimes. ❤️

And apparently, even a skeleton can remind us of that! 💀

Happy Halloween from this slightly spooky, coffee-fueled farm therapist! 🎃

Some of the heaviest things we carry aren’t visible.The decisions that need to be made. The people we’re worried about. ...
10/26/2026

Some of the heaviest things we carry aren’t visible.

The decisions that need to be made. The people we’re worried about. The bills, the schedules, the things we haven’t gotten to yet.

The responsibilities that don’t disappear when the workday ends.

And sometimes we’re carrying all of that while everyone around us assumes we’re doing just fine.

Being capable doesn’t mean we have unlimited capacity.

Even the people who seem to have everything handled need support sometimes.

At Farm-to-Farm Services, we understand that life in agriculture comes with its own unique challenges. You don’t have to navigate them alone. We’re here when you need someone to talk to. ❤️

I’ve been a little quiet here lately. And for some pretty wonderful reasons. ❤️Family visiting. Good food. Pumpkins carv...
10/19/2026

I’ve been a little quiet here lately. And for some pretty wonderful reasons. ❤️

Family visiting. Good food. Pumpkins carved. A movie watched. Conversations, laughter, and simply enjoying being together.

Then yesterday, several miles of hiking through beautiful fall scenery. Followed by an airport goodbye and Chinese takeout because I had absolutely no interest in cooking. 🤣

Sometimes the best things in life are the things we’re too busy enjoying to post about.

And maybe that’s exactly how it should be.

A wonderful new collaboration. We're so grateful for all of our amazing collaborations.
10/18/2026

A wonderful new collaboration. We're so grateful for all of our amazing collaborations.

✨🌟 New Member Spotlight 🌟✨

We are SO excited to welcome Together Therapy and Wellness to FM Wellness Collective!!

At Together Therapy & Wellness, we are a collective of independent mental health professionals, occupational and speech therapists united by a shared commitment to serving our community. While each clinician maintains a private practice, we work together under one name to offer compassionate, evidence-based care to children, adolescents, adults, and families.

We are so grateful for all you do in making our community a happier and healthier place! ✨✨✨

🎃how fun!
10/18/2026

🎃how fun!

🎃 More than just a craft! This week in OT, pumpkin painting gave clients a fun, hands-on way to work on regulation, fine motor skills, executive functioning, creativity, social skills, and more, all while making something uniquely their own. 🍂
📞 (701) 404-0997
🌐 www.togethertw.org

Good sleep is so important! 😴
10/18/2026

Good sleep is so important! 😴

Better sleep starts here!

Becky has officially completed her CBT-I certification, joining Jeff in offering Cognitive Behavioral Therapy for Insomnia at Together Therapy & Wellness.

Both Jeff and Becky are currently accepting CBT-I clients and ready to help you build healthier, more restful sleep habits.

📞 (701) 404-0997
📧 [email protected]
🌐 www.togethertw.org

Kind words, always.
10/18/2026

Kind words, always.

Small challenges, meaningful moments! 🍂 Clients at Together Therapy & Wellness had the opportunity to pick a pumpkin with a health and wellness challenge. From writing affirmations and moving their bodies to practicing regulation tools and connecting with others.

Here’s your reminder to practice kind words toward yourself today. What affirmation do you need to hear?
📞 (701) 404-0997
🌐 www.togethertw.org

✅
10/18/2026

✅

🍂 Check-In Tuesday!

How’s your mental battery today? 🔋

Some days we have the energy to take on the world, and other days, just getting through our daily routines can feel exhausting.

The important thing is recognizing where you’re at and finding tools that support your needs.

Take a moment to check in with yourself today. Remember, it’s okay to slow down, adjust your expectations, and ask for support when you need it.
📞 (701) 404-0997
🌐 www.togethertw.org

Immediate openings -call now.
10/18/2026

Immediate openings -call now.

Immediate Occupational Therapy openings for kids and adults!

Address

6046 14th Street S
Fargo, ND
58104

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