Washington Regional Center for Exercise

Washington Regional Center for Exercise Washington Regional Center for Exercise helps people of all fitness levels live a healthy lifestyle.

June is Alzheimer's and Brain Awareness Month. Research suggests that regular exercise along with other healthy choices...
06/02/2026

June is Alzheimer's and Brain Awareness Month. Research suggests that regular exercise along with other healthy choices, may decrease the risk of dementia and cognitive decline. At the Center for Exercise, we help people of all fitness levels live a healthy lifestyle with a variety of exercises and class options.

Visit wregional.com/CFE or call us 479.463.3488 to learn more.

Happy Birthday to Jeri Ann today! 🎂 Jeri Ann is one of the class instructors at the Center for Exercise. Enjoy your day...
05/29/2026

Happy Birthday to Jeri Ann today! 🎂 Jeri Ann is one of the class instructors at the Center for Exercise. Enjoy your day!

It's ! This graphic from the U.S. Department of Health and Human Services shows the different types of physical activi...
05/27/2026

It's ! This graphic from the U.S. Department of Health and Human Services shows the different types of physical activity older adults need to do in order to stay healthy. For more information, visit health.gov/moveyourway

We are closed today in observance of Memorial Day! We will resume regular hours tomorrow.
05/25/2026

We are closed today in observance of Memorial Day! We will resume regular hours tomorrow.

Today is the 2nd work anniversary for our Pilates Instructor Jeri Ann Alexander. Congratulations Jeri Ann! 🎊 We are gl...
05/22/2026

Today is the 2nd work anniversary for our Pilates Instructor Jeri Ann Alexander. Congratulations Jeri Ann! 🎊 We are glad to have you as part of the team at the Center for Exercise.

Eddy Holguin is celebrating 2 years as a fitness specialist at the Center for Exercise. Thanks for all you do for us an...
05/20/2026

Eddy Holguin is celebrating 2 years as a fitness specialist at the Center for Exercise. Thanks for all you do for us and your clients Eddy. You bring a bright smile to work everyday! Congratulations on your 2 year work anniversary! 🎊

May is . Contrary to the common misconception, it's not just an "old person's" disease. About two-thirds of those liv...
05/15/2026

May is . Contrary to the common misconception, it's not just an "old person's" disease. About two-thirds of those living with arthritis are aged 65 or under. For people living with arthritis, joint-friendly aerobic activities can help reduce arthritis pain and improve function. These activities are low-impact, meaning they put less stress on the body and joints.

At the Center for Exercise, we offer several joint-friendly and low-impact classes. For more information, stop by our front desk or give us a call at 479.463.3488.

Today we are celebrating Oscar Vicen's birthday! Oscar is one of the fitness specialists at the Center for Exercise. H...
05/13/2026

Today we are celebrating Oscar Vicen's birthday! Oscar is one of the fitness specialists at the Center for Exercise. Happy birthday Oscar! 🥳

Happy Mother's Day! 💐
05/10/2026

Happy Mother's Day! 💐

May is , which focuses on empowering women to prioritize their health and overall wellness! In addition to scheduling ...
05/08/2026

May is , which focuses on empowering women to prioritize their health and overall wellness! In addition to scheduling annual checkups with your doctor, it's essential to maintain a healthy diet and stay physically active. This graphic shows a few easy and fun ways that women can stay active!

Address

12 E Appleby
Fayetteville, AR
72703

Opening Hours

Monday 6am - 6:30pm
Tuesday 6am - 6:30pm
Wednesday 6am - 6:30pm
Thursday 6am - 6:30pm
Friday 6am - 6:30pm
Saturday 7am - 11am

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