True North Integrative Osteopathic Institute

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United States
Flagstaff, AZ
True North Integrative Osteopathic Institute

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Where personalized care meets the art of healing.

Rooted in the principles of Integrative and Osteopathic Medicine, and guided by expert hands, we are dedicated to helping you achieve balance, vitality, and well-being.

11/02/2026

We’re so excited to announce a new class offered by the incredibly talented Jennifer Williams. Vocal Toning, Saturdays 2-3pm. Check out her bio and class description on our website (impressive 🤯).

10/27/2026

Find your balance with acupuncture! Join Stephanie Selman for a relaxing, restorative experience focused on whole-body wellness.

✨ Upcoming Acupuncture Dates:
October 31st & November 14th | 9 AM–1 PM.
Register by Texting Stephanie directly (928) 606-2452

We look forward to seeing you!

10/27/2026

As the holidays approach, family relationships can bring up a lot….we might be spending more time together or choosing to be apart.
So, in this month’s workshop, we’ll explore how using our own voice through humming, vooing, and vibration can help us connect with our body, honor what is true for us, and find more choice in how we want to show up.
Sometimes having our own back starts with allowing ourselves to hear what we have to say.

10/19/2026

2026 Neurooncology Symposium is a wrap! What an awesome weekend of updates, insights and innovation. If you or someone you love is living with cancer, reach out to discuss the role of integrative medicine in cancer care. A highlight was the discussion on the nervous system’s role in tumor ecosystem .

10/13/2026

True North Teacher Highlight: Meet Deb Lash!🌿

With over 20 years of experience, Deb combines movement, sound, and vibration to promote relaxation, balance, and restoration. Through sound baths featuring crystal singing bowls and Native American-style flute, she creates a peaceful space to reconnect with the body, mind, and spirit. 🧘‍♀️

🌟 Join us for Deb's upcoming Sound Bath!
📅 Sunday, November 8th
⏰ 4:00–5:15 PM
📍 True North IOI

Register through the True North website calendar or contact Deb directly:
📞 928-814-8484
📧 [email protected]

Come as you are, unwind, and give yourself the gift of restoration. 💛

10/13/2026

Have you been curious about True North? Please come by, you are welcome here. We are a board-certified, residency and double-fellowship trained physician-led Integrative Medicine practice. Under the guidance of Dr.
Bridget Stiegler, we offer Integrative Medicine consultations, Osteopathic Manipulative Medicine, non-narcotic pain management,
photovibroacoustic therapy (red, infrared, blue light and vibroacoustic plate/bed), regenerative stem cell therapy under ultrasound guidance, expert supplement guidance to include intravenous, subcutaneous, intramuscular therapies as indicated, trigger point injections, cupping, cancer survivorship, pre and post surgical support, as well as a myriad of other adjunct integrative modalities including acupuncture, massage, reiki, ho'oponopono, polyvagal and somatic therapy. We are also blessed to invite our clients to a number of different classes in this precious space, including yoga, tai chi, Qi Gong, guided meditation, crystal sound healing, joyful dance, and pranayama/breathwork training. We hope you'll join us in your journey back to health.

09/29/2026

🌿 New at True North IOI! 🌿

We’re excited to introduce Social Work Services to the True North community!

Chloe Coonrod, MSW Intern, is here to support True North clients through case management, counseling, and connection to community resources—helping you navigate services, find support, and work toward your goals.

🌿Social Work Services are available to all True North clients as an addition to your visits with Dr. Bridget or Dr. Travis.

🌿Ready to connect?
Book an appointment through the QR code, text (928) 307-7742, or visit the True North website → Team to learn more and schedule!

09/28/2026

Healing isn’t forcing the inner child to “get over it.”
  It’s helping her feel safe enough to stay.

In this workshop, we’ll explore how attachment patterns live in the nervous system — and how your adult self can become a steady, embodied resource for the younger parts of you. Through bilateral tapping, safe touch practices, somatic rocking, and root + sacral chakra awareness, you’ll learn how to repair from the inside out.
Growth doesn’t happen through pressure.  It happens through safety.

09/21/2026

DeAnn welcomes you to Yoga Fusion. Where you can find movement within a safe, compassionate space. Her practice is designed to help you reconnect with your body and reclaim your vitality.

Come as you are on Tuesday or Thursday at noon and see what a little joy can do for your week! We're excited to see you here!

Ways to sign up:
Call: (928) 266-0036
Email: [email protected]
Register on TrueNorthIOI.com Calendar

Address

914 N San Francisco Street
Flagstaff, AZ
86001

Website

https://linktr.ee/truenorthioi

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