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Monday 9am - 1pm 3pm - 5pm Tuesday 1pm - 6pm Wednesday 9am - 1pm 3pm - 5pm Thursday 1pm - 6pm Friday 9am - 1pm

Advanced Chiropractic and Massage

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United States
Flushing, MI
Advanced Chiropractic and Massage

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At ACAM we provide a warm, family, friendly atmosphere and our Dr. K genuinely cares about you!

10/25/2026

💉 Planning a Vaccination? Please Plan Ahead for Your Appointment, Too!

Vaccinations such as flu, COVID, shingles and others can sometimes leave you with temporary arm soreness, fatigue, body aches, headache, fever or chills.

If you have a massage or chiropractic appointment scheduled around the same time as an immunization, please plan ahead whenever possible.
💙 For massage: We recommend allowing at least 48 hours after an immunization before your appointment.
💙 For chiropractic care: If possible, avoid scheduling your vaccination immediately before your appointment. If you're experiencing fever, chills, significant fatigue, body aches or otherwise aren't feeling well afterward, please reschedule.

Already have an appointment on the books? Take a quick look at your calendar before scheduling your vaccination. Planning ahead can help prevent a same-day cancellation and allows us time to offer that appointment to another patient.

Thank you for helping us keep our schedule running smoothly and our appointment times available to everyone who needs them!

Advanced Chiropractic & Massage 📞 810-659-9700

10/25/2026

⏰ FALL BACK WITHOUT FEELING OUT OF WHACK! 🍂

Daylight Saving Time ends next Sunday, November 1st, when the clocks turn back one hour.

Getting an “extra hour” sounds great, but even a one-hour change can throw off your sleep schedule and daily routine for several days. You may notice you’re more tired than usual, waking up earlier, feeling sluggish, or even dealing with more headaches, neck tension, or general aches.

A few simple ways to make the transition easier:
🌙 Start adjusting now.
Over the next few days, gradually shift your bedtime and wake-up time by about 10–15 minutes.
☀️ Get some morning light.
Natural light after waking helps your internal clock adjust to the new schedule. Open those curtains or take a short morning walk.
💧 Stay hydrated.
Being tired often means we reach for more caffeine and forget about water. Keep that water bottle handy!
☕ Watch the late-day caffeine.
That afternoon coffee may make it harder for your body to settle down at night—especially while your sleep schedule is adjusting.
📱 Give your brain a bedtime.
Try reducing bright screens and scrolling during the hour before bed. Give your body a chance to recognize that it’s time to wind down.
🚶 Keep moving.
A walk, gentle stretching, or your normal exercise routine can help with energy during the day and sleep at night.
🛏️ Don't spend that “extra hour” staying up an extra hour! 😂
As tempting as it is, keeping a consistent bedtime will usually make Monday morning much easier.

And remember—sleep and your musculoskeletal health are connected. When you're tired, you may carry more tension, recover more slowly, and notice those everyday aches and pains a little more.

Give your body a few days to adjust, be kind to yourself, and enjoy that extra hour! 🍁
Advanced Chiropractic & Massage
📞 810-659-9700

10/05/2026

💙 SPECIAL FRIDAY & SATURDAY HOURS!

Good news! We’ll be open THIS Friday and Saturday with both massage and chiropractic appointments available!

These are special additional appointment days and are in addition to our regular weekly hours.

If your regular schedule makes it hard to get in, this might be the perfect opportunity to take care of yourself. 💙

📞 Call 810-659-9700 to schedule your appointment.

Appointments are limited, so don’t wait too long to grab your spot!

Move Better • Feel Better • Live Better

09/21/2026

OFFICE CLOSURE — THURSDAY 💙
Due to unforeseen circumstances, Advanced Chiropractic & Massage will be closed this Thursday.
We will be contacting all patients who are currently scheduled to reschedule their appointments. We appreciate your patience and understanding as we work to get everyone taken care of.
Thank you for understanding. 💙
— The ACAM Team

09/21/2026

🎉🎂 IT’S BIRTHDAY WEEK! 🎂🎉
Help us celebrate our Head Massage Therapist, Maria! 💙
Maria is such an important part of the ACAM team, and this week we’re celebrating HER! 🥳
If you see Maria in the office, be sure to wish her a very Happy Birthday! 🎈🎁
Drop a 🎂, 💙 or birthday wish in the comments and help us show Maria some birthday love!
Happy Birthday Week, Maria! 🥳💙
We hope it’s a great one!

09/21/2026

🚶 YES, WE TAKE WALK-INS! 💙
Established chiropractic patients are always welcome to walk in when you need us!
Just keep in mind that walk-ins are worked in between our already scheduled patients. Sometimes we can get you in right away, and sometimes there may be a wait.
We’ll always do our best to get you taken care of as quickly as we can! 💙
If you’re short on time, we recommend calling ahead to schedule.
📞 810-659-9700

09/19/2026

🌞 Saturday Stretch Check! 🌞

Before you start your weekend projects, yard work, gardening, golfing, or motorcycle rides, take 2 minutes to loosen up your body!

✅ Roll your shoulders backward 10 times
✅ Gently turn your head side to side
✅ Stretch your hamstrings for 30 seconds each side
✅ Take a short walk before tackling big projects

Many of the aches and pains we see on Monday start with weekend activities. A little preparation can go a long way!

👇 What are your weekend plans? 🚴 Riding 🌱 Yard work ⛳ Golfing 🏕️ Camping 🛋️ Relaxing💆‍♀️

09/17/2026

“Why does my massage therapist want me back in 2 weeks?”
We promise—it’s not just about getting you to book another appointment. 💙
When your massage therapist recommends coming back in a certain amount of time, there’s usually a reason.

Muscle tension, soreness, restricted movement, and patterns that have developed over months or even years usually don’t change after one massage. You may feel great when you leave, but then you go right back to work, sitting at your desk, lifting, driving, sleeping in that weird position 😆…and simply living life.

That’s why consistency can be important.
Regular massage may help:
• Keep muscle tension from building back up
• Maintain the progress made during previous sessions
• Support mobility and flexibility
• Address problem areas before they become more uncomfortable
• Give your therapist a chance to adjust your treatment as your body responds
And that doesn’t mean everyone needs massage every two weeks. Your therapist may recommend weekly visits for a while, every 2–3 weeks, monthly maintenance—or simply coming back when you need us. It depends on you, your goals, and what we’re finding during your sessions.

So when your therapist says, “I’d like to see you again in two weeks,” it isn’t necessarily a sales pitch.
It may simply mean: “We made some progress today. Let’s keep working on it.” 💙
📞 Advanced Chiropractic & Massage
810-659-9700

09/15/2026

💙To Get the Most Out of Your Massage 💙

A great massage starts before your therapist ever begins!

A few simple things can help you get the most from your appointment:
💙 Arrive a few minutes early. Give yourself time to settle in instead of rushing through the door stressed and trying to immediately relax.
💙 Be present. This is your time. Put the phone away, slow down, breathe, and give yourself permission to relax.
💙 Communicate with your therapist. Pressure too much? Not enough? Something uncomfortable? Too warm or cold? Speak up! We want to know. Your massage should be tailored to you.

And remember—you never have to “tough it out” during a massage. More pressure doesn't always mean a better massage.
Our goal is for you to leave feeling better than when you walked in. 💙
📞 Advanced Chiropractic & Massage
810-659-9700

09/12/2026

📣 NEW FRIDAY & SATURDAY OPENINGS!
We’re adding a few extra appointment days to the schedule! 💙
🗓 September 11 & 12 — 10 AM–2 PM
🗓 October 9 & 10 — 10 AM–2 PM
🗓 November 13 & 14 — 10 AM–2 PM
🗓 December 11 & 12 — 10 AM–2 PM
These special Friday and Saturday hours are in addition to our regular business hours.
If weekday appointments are tough to fit into your schedule, this is a great opportunity to get in!
📞 Call 810-659-9700 to schedule.
Advanced Chiropractic & Massage 💙

Address

3280 N Elms Road
Flushing, MI
48433

Opening Hours

Monday	9am - 1pm
	3pm - 5pm
Tuesday	1pm - 6pm
Wednesday	9am - 1pm
	3pm - 5pm
Thursday	1pm - 6pm
Friday	9am - 1pm

Telephone

+18106599700

Website

http://www.Backmechanic.com/

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