What are the opening hours?

Monday 7am - 8pm Tuesday 7am - 8pm Wednesday 7am - 8pm Thursday 7am - 8pm Friday 7am - 8pm Saturday 8am - 2pm

InMotion Wellness Studio Forest

Home
United States
Forest, VA
InMotion Wellness Studio Forest

Call Website Contact the practice

Assisted Motion Recovery Therapy to enhance motion, flexibility and overall wellness.

10/20/2026

The last thing that happens in every session here is the next one gets booked. Not because we're pushy, but because people are genuinely excited to come back in. Come see why with your FREE first session 👉 Forest, VA · tryinmotion.com/forest

10/19/2026

It isn't the cold. It's how little you move once it's cold. Shorter days and warmer couches take your range of motion a little at a time, and by December it feels like aging. It's not. Try us with a free 60-minute assessment, we'll show you what's tight. Forest, VA · tryinmotion.com/forest

09/24/2026

The list is LONG

08/18/2026

06/26/2026

🎢 Flexy Friday

Theme parks are all fun and games... until your fitness tracker tells you that you've walked 18,000 steps and climbed what feels like three mountains. 😅

Summer adventures have a way of testing our mobility, endurance, and recovery. Theme parks, family vacations, a day at the zoo, or exploring a new city, those long days on your feet can quickly reveal how your body is really feeling.

If you're ending the day more exhausted than excited, it may be time to give your body a little extra attention. Better mobility, flexibility, and recovery can help you spend less time thinking about your aches and more time making memories.

So be honest... how are those steps feeling today? 👀

Stay InMotion 🎢

📍 Forest, VA: 434-215-3931
📍 Roanoke, VA: 540-524-9962

06/24/2026

Summer has a funny way of revealing what our bodies have been trying to tell us.

Maybe it's standing on the dock while fishing, hiking a trail with family, playing with the grandkids, or spending a long day outside in the garden. Activities that should feel enjoyable can sometimes highlight stiffness, aches, balance issues, or limitations we've learned to ignore during our daily routines.

The good news? Awareness is the first step toward improvement.

If this summer has exposed a few areas that could use some attention, don't see it as a setback, see it as an opportunity. The goal isn't just to move better in the studio. It's to move better when you're making memories with the people who matter most.

Stay InMotion 🎣

📍 Forest, VA: 434-215-3931
📍 Roanoke, VA: 540-524-9962

Address

17860 Forest Road (Unit I)
Forest, VA
24551

Opening Hours

Monday	7am - 8pm
Tuesday	7am - 8pm
Wednesday	7am - 8pm
Thursday	7am - 8pm
Friday	7am - 8pm
Saturday	8am - 2pm

Telephone

+14342153931

Website

https://inmotionwellnessstudio.com/, https://linktr.ee/inmotionforest

Alerts

Be the first to know and let us send you an email when InMotion Wellness Studio Forest posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.