Aligned Family Wellness Chiropractic and Acupuncture

Aligned Family Wellness Chiropractic and Acupuncture Aligned Family Wellness is Forsyth's trusted home for Excellence In Chiropractic care and Acupuncture. We treat the whole family from Infants to Adults.

Dr. Sheppard-infants, prenatal
Dr. Kylie-Women, prenatal, pediatrics
Dr. Josh-Men, athletes Our services include Chiropractic care, Acupuncture, Massage Therapy, Graston Technique, Kinesio Taping, and Webster Technique

Parents, is your young athlete truly functioning at their best? 🏃‍♂️ Even without visible injuries, alignment is key to ...
06/13/2026

Parents, is your young athlete truly functioning at their best? 🏃‍♂️ Even without visible injuries, alignment is key to peak performance and preventing future issues.

Discover why routine chiropractic care can make the difference between just playing and truly excelling.

Because when their body is balanced, every move is more powerful. Ready to give your athlete a competitive edge?

🔗 Head to our blog via the link in bio and learn how we can support your child’s athletic journey at Aligned Family Wellness.

https://www.forsythdecaturchiropractor.com/blog/posts/should-young-athletes-see-a-chiropractor-even-if-they-aren-t-injured

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“5 signs your teen may be dealing with exhaustion or nervous system overload 👀It’s not always just “being a teenager.”So...
06/12/2026

“5 signs your teen may be dealing with exhaustion or nervous system overload 👀

It’s not always just “being a teenager.”

Sometimes the body is stuck in constant stress mode—and it can show up physically, emotionally, and mentally.

🚩 Frequent aches & pains
🚩 Emotional overwhelm or irritability
🚩 Sleep struggles or always feeling tired
🚩 Gut issues or stomach complaints
🚩 Mood swings, low motivation, poor habits, or difficulty regulating stress

Today’s teens are carrying A LOT:
📚 school pressure
🏈 sports
📱 constant stimulation
😵 stress and overstimulation
😴 lack of recovery

At Aligned Family Wellness, our neurologically-focused chiropractic care looks at how the nervous system is adapting to stress and tension so we can help support better regulation, recovery, sleep, and overall function.

Sometimes when the nervous system functions better… everything else starts working better too. 💙

📍Decatur & Forsyth
📞 217-875-7151
👉 Book online through the link in bio”

06/11/2026

She went from doctor to front desk for 5 minutes and immediately regretted it. 💀😂

✨ Patient Story Spotlight ✨Alexa first came to Aligned Family Wellness during her IVF journey, looking for support as sh...
06/11/2026

✨ Patient Story Spotlight ✨

Alexa first came to Aligned Family Wellness during her IVF journey, looking for support as she prepared her body for pregnancy.

She worked with Dr. Kylie through chiropractic care and acupuncture—and we're so grateful to have been part of a successful first IVF transfer journey. 💙

After baby Fraser arrived, her care didn't stop there.

Alexa saw Dr. Sheppard for lactation support, helping her navigate feeding challenges and feel more confident in her breastfeeding journey. As many new moms know, the postpartum season brings its own physical demands, and she continues to see Dr. Kylie for support with the neck and back tension that can come with caring for a little one.

Now the whole family is part of the AFW family—including Fraser, who receives care from both Dr. Kylie and Dr. Sheppard. 👶💙

One of the things Alexa appreciated most was how personalized her experience felt.

✔️ Insight Scans that helped her understand what was going on
✔️ A care plan tailored specifically to her goals and needs
✔️ Support through fertility, pregnancy, postpartum, and beyond
✔️ Care for the entire family under one roof

This is why we do what we do.

We love walking alongside families through every stage of the journey and helping them feel supported every step of the way. ✨

📍 Decatur & Forsyth
📞 217-875-7151
👉 Book online through the link in bio

At Aligned Family Wellness, athletics aren’t just something we treat—they’re something we live. 💪🏈Dr. Kylie and Dr. Josh...
06/10/2026

At Aligned Family Wellness, athletics aren’t just something we treat—they’re something we live. 💪🏈

Dr. Kylie and Dr. Josh were both college athletes themselves, and Dr. Sheppard is currently navigating the world of college athletics as a football mom.

We understand the physical stress, the pressure to perform, the recovery demands, and what it takes to keep athletes functioning at a high level throughout training and competition.

From mobility and recovery to nervous system function and overall performance, our neurologically-focused approach is designed to support athletes through every stage of their season.

Whether your athlete is in youth sports, high school, or competing at the collegiate level—we understand the demands because we’ve lived them too.

📍Decatur & Forsyth
📞 217-875-7151
👉 Book online through the link in bio”

“Two athletes can train the same…lift the same…practice the same……and still perform VERY differently.Why? 👀Because perfo...
06/09/2026

“Two athletes can train the same…
lift the same…
practice the same…

…and still perform VERY differently.

Why? 👀

Because performance is not just about muscles.
It’s about the nervous system controlling those muscles.

Reaction time.
Coordination.
Balance.
Recovery.
Mobility.
Body awareness.
Adaptability under stress.

When the nervous system isn’t functioning well, the body has a harder time performing efficiently.

At Aligned Family Wellness, we use neurologically-focused chiropractic care and Insight Scans to look at how an athlete’s body is adapting to stress and tension so we can help support better overall function and performance.

This isn’t about “just getting cracked.”
It’s about helping athletes move, recover, and perform at a higher level. 💪

📍Decatur & Forsyth
📞 217-875-7151
👉 Book online through the link in bio”

THERMOGRAPHY IS COMING TO OUR OFFICE! 🌡️We're excited to host Thermography Screening Day on Tuesday, July 28th at Aligne...
06/08/2026

THERMOGRAPHY IS COMING TO OUR OFFICE! 🌡️

We're excited to host Thermography Screening Day on Tuesday, July 28th at Aligned Family Wellness hosted by Midwest Medical Thermography.

Thermography is a non-invasive, radiation-free imaging tool that measures heat patterns and inflammation in the body. Many people choose thermography as a proactive way to gain insight into their health and monitor changes over time.

✨ No radiation
✨ No compression
✨ No contact
✨ Comfortable and quick
✨ Whole-body wellness insights

PRICING:

🔹 Full Body Scan — $440

🔹 Upper Body Scan — $330

🔹 Breast Scan or Area of Interest — $200

🔹 Immune Health Check — $200
(or $120 when added to any other thermography service)

Appointments are limited and typically fill quickly for these one-day events.

📞 Call our office to schedule your appointment. Our team is happy to answer your questions and help you determine which scan may be the best fit for your health goals.

Tuesday, July 28th | Aligned Family Wellness

For more info visit https://www.midwestmedicalthermography.com/

06/08/2026

“New here” is wild when she literally owns the place. 😂👑

Today is a VERY special day at Aligned Family Wellness 💙✨Dr. Josh and Dr. Kylie are getting married today!! 👰‍♀️🤵‍♂️We a...
06/08/2026

Today is a VERY special day at Aligned Family Wellness 💙✨

Dr. Josh and Dr. Kylie are getting married today!! 👰‍♀️🤵‍♂️

We are so incredibly thankful for both of them—not only for the amazing care they provide to our patients, but for the kindness, energy, leadership, and heart they bring to our office every single day.

Watching their relationship grow both inside and outside the office has been such a gift, and we couldn’t be happier for them as they start this next chapter together.

Help us send them all the love, congratulations, and good wishes as they celebrate their wedding day today! 🥂💍✨

Curious about cranial sacral therapy and how it can help? This gentle technique is more than just relaxation; it's a gam...
06/06/2026

Curious about cranial sacral therapy and how it can help? This gentle technique is more than just relaxation; it's a game-changer for relieving tension and restoring balance from the inside out. 🌿

Whether it's soothing an infant's feeding issues or easing your stress and discomfort, cranial sacral therapy offers a gentle, effective approach.

Discover more about how this technique works and why we trust it to support families at every stage. Ready to experience the relief you’ve been searching for?

🔗 Tap the link in bio to read the full blog and schedule a session with Aligned Family Wellness today.

https://www.forsythdecaturchiropractor.com/blog/posts/what-is-cranial-sacral-technique
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Address

1275 Clement
Forsyth, IL
62535

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

Telephone

+12178757151

Website

, ,LLC.DBAAlignedFamilyWellness

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