The Be Free Healing Center

The Be Free Healing Center This is your invitation to find freedom in your life - body, mind, and soul. For all the details: www.befreehealing.com

Have you met our Earth 🌍 gong??  Every gong carries a unique energy and vibration. Many larger gongs are said to be spec...
06/03/2026

Have you met our Earth 🌍 gong?? Every gong carries a unique energy and vibration. Many larger gongs are said to be specifically tuned to the frequencies of planets, elements, etc.
When we purchased our gong several years ago, we thought it would be most beneficial to attune people to the Earth 🌍 (since we are made of, and part of the Earth!)
Receiving the Earth gong is a deep gift. 🙏🏽The sound vibration travels deep into your being and helps create a deep stillness in the mind.

although many of our teachers play the gong during part of savasana, we have 2 classes a week where the full intention is to melt through restorative yoga and an extended gong bath !!
You’re invited to the big unwind:::
☀️Sundays 7-8:15pm with .equestrian777
☀️Wednesdays 7:15-8:30pm with

Side note:: our gong lives on a quilt made for me by my grandmother with so much love 🫶🏼😊

🔥Our Summer Schedule is 🔥🔥🔥You’re invited to join us for renewal, recentering, and remembering your true nature 😊What a ...
06/03/2026

🔥Our Summer Schedule is 🔥🔥🔥
You’re invited to join us for renewal, recentering, and remembering your true nature 😊
What a gift to have SO many incredible teachers on our schedule (not to mention all of the phenomenal teachers on our sublist!!)
🔥New to the Studio?🔥
30 days for $30 or 60 days for $60

🔥Returning clients🔥
Summer specials include ::
5-pack for $45
20% off 10-packs with code: SUMMERSAVE20

🔥we’d love to nurture you this summer! Come see what makes us unique!

🔥Teacher Feature! 🔥Have you met Priscila Rodriguez?? Respira y Sana Wellness  She's a gem and both a weekly teacher and ...
06/02/2026

🔥Teacher Feature! 🔥
Have you met Priscila Rodriguez?? Respira y Sana Wellness She's a gem and both a weekly teacher and a Wellness Practitioner at Be Free.

We've got some schedule shifts happening this summer! Kristen is taking a break from teaching and so Priscila is moving from the Monday noon class (that class is going away for the summer), to the Wednesday evening Restore & Gong Bath, which is now at 7:15pm and 75minutes!

We asked her some questions so you can catch her vibe...
🔥🔥Tell us about your yoga journey so far! What brought you to the practice and why did you feel called to teach?

My yoga journey over the years has been so expansive and beautiful. Initially, I was brought to the practice of yoga 11 years ago as a recommendation from a chiropractor when I was looking for a low impact movement practice. Over the years, this practice has offered me so much more than movement and has truly helped me tap into more unity with my internal wisdom, my mind, and my body. I feel called to teach and share this practice with others with the aim of creating an environment in which folks can also tap into more unity--with their internal wisdom, with their precious body, and with community. It is such a gift to get to share this practice with others and to be reminded again and again how supportive this practice is at any age, any stage, and any chapter of life.

🔥🔥You're taking over the Restore & Gong Bath on Wednesday nights for the summer! Tell us what folks can expect when they come to your class!

Yes, I am taking over the Restore & Gong Bath class on Wednesday nights this summer! This class is one of my favorites offered at the studio and I am excited to bring my own flavor and magic to this class. In my offering of this class, folks are welcome to arrive as they are, are invited to enjoy unwinding the mind and body with some restorative poses, and can receive the healing vibrations of the gong. My intention is to offer a space to move slow, be gentle, and be easeful. I look forward to holding this space for folks to unwind and restore into their evening every Wednesday.

🔥🔥What else are you currently offering at Be Free?
Coming up soon, I have my last two workshops of my Sacred Balance Chakra Series. This series has been a lovely exploration of embodied practices that can support the balancing and nourishment of each chakra. In these workshops, I offer folks a lovely chakra-focused slow yoga movement practice, information about what balance/imbalance can look like in the mind/body/spirit, guided reflection and embodied practices, as well as a Sacred Balance guide to take home that offers additional journaling prompts, embodied practices, and recipes to support your continued balance. These workshops are great for beginners and also great for folks that want to deepen their understanding of the chakras and/or want to find more balance in their bodies through embodied practices. The next workshop is the Sacred Balance: Third Eye Chakra Workshop on Saturday June 13th from 1pm-4pm. The last one is the Sacred Balance: Crown Chakra Workshop on Saturday July 25th from 1pm-4pm. Attendance of prior workshops is not required, I invite you to check it out!

I am also a wellness practitioner at Be Free, offering Integrative Energy Healing Massage and Energy Balancing Reiki Sessions. It is such a gift to get to share loving touch, attuned energy work, and deep reverence of the human body with all my clients. An Integrative Energy Healing Massage with me includes a 60, 75, or 90 minutes massage that incorporates energy-work/reiki to help create more alignment in your chakras during our session. At the end of the session, there is an opportunity for us to discuss any insights we've gained from the energetic body during the session. This is a great option for anyone needing relief in their physical body that also wants to release any energetic blocks being held in the body. An Energy Balancing Reiki Session with me includes 60 or 75 minutes of focused energy-work/reiki to attune to your energetic body and chakras with the aim of creating more ease, spaciousness, and harmony in your energetic body. Each session begins with a brief check-in about your intentions and needs and ends with an opportunity for us to discuss any insights gained from the experience. It is so powerful to see how quickly an Integrative Energy Healing Massage or Energy Balancing Reiki Session can create a shift in someone's lived experience. I'd love to share these offerings with you. Check out more about this on the Wellness Practitioner Page of the Be Free Website and book your next session with me there!

🔥🔥What's currently lighting up your world?
Currently, spending time in my garden is lighting up my world. In many ways, gardening is such a metaphor for the cycles of life: time must be spend preparing the soil and removing anything from it that could get in the way of growth; the soil must receive nourishment and tilling to create space for new seeds; carefully, new seeds are planted with enough room to grow into their fullest expression; the seeds take root into the foundation that's been created and deepen; sprouts arise, offering glimpses of what is to come; dedication is given by watering and weeding to support the potential blossoming of the plant; as it fruits, we harvest the magic and realized potential of our efforts; we enjoy the abundance each plant has to offer; ultimately accepting there will be a final harvest and a closing out of the season. I'm so grateful to be able to witness this beautiful cycle of life through my garden. And, am looking forward to enjoying all the yummy produce that will come from it!

🔥🔥Anything else you want to share?
It feels like big shifts are in the air and like so many of us are navigating different calls to shed, grow, and evolve. These calls to action, regardless of how big or small they are, can be hard, can shake our foundation, can make us come to face the unknown. If this resonates with you, please know you are not alone. This studio and community of Be Free has so much love and support to offer through our classes, through hugs, through our wellness practitioners. Know you are worthy of asking for support, you deserve being witnessed lovingly in your process, and you are worthy of receiving support. If I can be a part of that process by holding space for you in a class, workshop, or session, it would be an honor to support you. Wishing you a week and summer filled with ease, aligned vibrations, and expansive connection

Happy Pride Month Friends !❤️🧡💛💚💙💜We celebrate our q***r community everyday and will always hold the flame 🔥 for YOU! Co...
06/01/2026

Happy Pride Month Friends !
❤️🧡💛💚💙💜
We celebrate our q***r community everyday and will always hold the flame 🔥 for YOU!
Come see us THIS Saturday between 11-6 at our table inside The Center For Creativity at and grab this image in FREE sticker form!!
Save The Date! Our Be Free Pride Celebration will be Saturday June 27th!!
Be You.
Be Free 🏳️‍🌈 💚

05/28/2026

Check out what’s coming in June!
As always, we’ve got an eclectic mix of community offerings to fill your heart-cup 💚.
Welcome to Pride month 🌈! We are so happy to support YOU to be YOU!

05/27/2026

Next weekend!! Join Claudia and Andrea for an evening to Awaken, Align, and Restore!

Join us for a Chakra experience with Vinyasa, essential oils, and Yoga Nidra. This beautiful combination of movement, massage and guided yogic mediation is a vibrant and nurturing class.

The session will begin with community circle and connection as we prepare for aroma touch partner-based, guided hand massage. This technique uses essential oils and encourages a calming effect, belonging and connection to each other.

You will enjoy a hour of Vinyasa style yoga to awaken your body as we align the breath to dynamic movement. Postures will kindle the chakras and bring awareness and release of stagnate energy.
Yoga Nidra is a sacred threshold between waking and dreaming. Through this guided mediation lasting about 30 minutes, you dissolve into stillness in Savasana while remaining gently conscious. This journey inward carries you to the deepest layers of your being. This mediation will move through the chakras releasing tension and energy that no longer serves you. The body, breath, mind and soul will feel restored, peaceful, aligned and luminous.
grab your spot through the workshop’s page of our website 👍👍

🔥Teacher Feature!!!🔥We are thrilled to be welcoming the beautiful mama, Willow Drake, to our weekly teaching staff as sh...
05/26/2026

🔥Teacher Feature!!!🔥
We are thrilled to be welcoming the beautiful mama, Willow Drake, to our weekly teaching staff as she takes over Yoga Temple on Sunday mornings for the summer months! We asked her some questions so you can catch her vibe:::

🔥1 — You’re leading Yoga Temple for the summer! Tell us why you feel inspired to carry the torch at this time…

Honestly, it feels like sacred timing! I feel deeply honored to carry the torch for Yoga Temple this summer because yoga has truly transformed my life, and I feel called to share that medicine in a deeper way than ever before.��I first found yoga in 2011 while I was chronically depressed in college, and it became the first place where I could actually breathe again. It gave me a path back to myself when I felt totally lost. Yoga literally saved my life.

Now, years later, I feel inspired to hold space for others in the same spirit that yoga once held space for me — with devotion, authenticity, compassion, and truth. ��I believe Yoga Temple is more than a class; it’s a gathering place for people seeking connection, healing, embodiment, and remembrance of who they truly are. It feels totally aligned to step into this role, and I’m excited to co-create something heart-centered, playful, nourishing, and alive this summer.

🔥2 — Tell us about your yoga journey in your life so far… how has it shaped you?

Yoga has shaped every part of who I am. What began as a physical practice became a spiritual path and eventually a way of living. Through yoga, I learned how to sit with myself instead of running from myself. It created space where before there was only pain, avoidance, and disconnection.�
In 2017, I completed my yoga teacher training in India, and that experience absolutely cracked my heart open. India completely blew my mind. I wasn’t aware people could live so connected — to the earth, to one another, to spirit, to daily ritual. It felt ancient and alive in a way that awakened something deep in me.�
Since then, I’ve continued redevoting myself to living as a yogini — not just practicing yoga for an hour a day, but trying to embody the philosophy in real life. Which, as a mom of three young children, means my greatest spiritual practice is sometimes taking a deep breath while someone screams for snacks. 😂

Truly though, motherhood has deepened my yoga more than anything else. Yoga helps me every day learn how to listen better, soften more, stay grounded, repair faster, and show up more fully for the people I love. It teaches me how to be a better friend, wife, mother, and shepherd for others.

My work now blends yoga philosophy with real-life integration. Less “traditional coaching,” and more helping people create lives that actually feel aligned — in their bodies, relationships, purpose, and everyday rhythms.

🔥3 — What’s currently lighting up your world?

Right now, what’s lighting me up most is witnessing people reconnect with themselves and find joy and playfulness again. �
As a Yoga Life Coach, I love watching the moment when someone realizes they don’t have to keep living disconnected from their body, their dharma, or their heart. Supporting others in creating lives that feel aligned, grounded, and spiritually connected feels incredibly alive and meaningful to me.�
I’m also deeply lit up by devotion — slowing down, living more intentionally, being in nature, practicing yoga not just on the mat but in everyday moments. My family, my children, meaningful community, honest conversations, music, movement, laughter with friends, and sacred spaces all continue to nourish me deeply.

🔥4 — Anything else you want to share?

I believe yoga is for real life. Not perfection. Not performance. Not pretending to be endlessly peaceful while secretly stressed out inside. Real yoga, to me, is learning how to meet ourselves honestly and compassionately over and over again.�
My intention as a teacher is never to position myself as someone who has it all figured out. I’m walking the path too. I just care deeply about creating spaces where people feel safe enough to soften, breathe, reconnect, and maybe even laugh a little.�
I want people to leave my classes feeling more grounded in their truth, more connected to their bodies and hearts, and more trusting of their own inner wisdom.
I’m incredibly grateful for this opportunity and genuinely excited to share this summer together in community! Namaste and blessings!

🔥🔥🔥Willow is currently taking a break from the socials so we can't tag her here... but YOU can soak up the goodness at Yoga Temple Sunday mornings 8-9am. This class is donation-based... pay what you can :)

05/24/2026

Have you been to Yoga Temple on Sunday mornings?
8-9am Sundays. Donation-based 🙏🏽💚
It’s an opportunity to explore meditation, mantra, yoga philosophy, and community discussion!! is taking a break for the summer, and we’re SO happy to (finally) be welcoming Willow Drake to our staff as she leads a 10-week deep dive into the Yamas and Niyamas (1 per week). Stay tuned for Willows teacher feature to learn more about this amazing mama! Welcome Willow! Enjoy your summer break Abhi! We love you!

05/22/2026

☀️ Summer Specials are BACK and now LIVE! ☀️
New to the studio? Haven’t been in in a while? We are here to offer you a place to reconnect to Breath, body, mind and Spirit. 🙏🏽

🔥NEW student specials ::
30 days for $30 or 60 days for &60

🔥Returning Client specials ::
Summer 5-class pack for only $45!!
Take 20% off our 10-class packs with code :: SUMMERSAVE20

Come see what makes us unique!

Address

1006 Spring Creek Lane B12
Fort Collins, CO
80526

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 10pm
Friday 6am - 8pm
Saturday 9am - 5pm
Sunday 9am - 7pm

Telephone

(970) 286-4447

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