11/05/2026
β¨Ready to get your yogi on? New weekly classes with Sarah! π§ββοΈβ¨
BUTI:
ποΈ Sundays @ 9am & Wednesdays at 6:15pm
π The Movement Apothecary
βButi Yoga encourages the idea of sweating with intention and discovering your self-worth. It is a soulful blend of power yoga, cardio-intensive tribal movement, conditioning, and deep abdominal strengthen movements . This workout tones and sculpts the entire body while facilitating complete inner transformation. The beat-blended movements force you out of your head and into your body.β
POWER VINYASA:
ποΈ Wednesdays @ 5pm
π The Movement Apothecary
βStrong, dynamic, and energized, this class builds physical strength, mental focus, and cardiovascular endurance. Grounded in traditional Vinyasa, Power Vinyasa links breath to movement in a continuous flow, featuring challenging posture variations, core work, arm balances, and fluid transitions. Expect an invigorating session designed to build heat from the inside out and improve flexibility.β
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