Little River Counseling

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Little River Counseling I offer compassionate counseling for women facing anxiety, depression & trauma. I work with women 19 & up. Social Media ≠ a therapeutic relationship

I specialize in perinatal mental health, fertility, loss, postpartum, perimenopause & postmenopause.

Happy Halloween!  (My type of ghostie!)
10/31/2026

Happy Halloween! (My type of ghostie!)

10/23/2026
I love having little, subtle nods to things I adore in my office. Occasionally, a client will notice something and say, ...
10/20/2026

I love having little, subtle nods to things I adore in my office. Occasionally, a client will notice something and say, “Is that needlepoint from ACOTAR?” And I immediately know we're going to hit it off famously. (Professional boundaries firmly intact, of course.)

So this is my latest addition!

I think everyone knows by now that I am absolutely obsessed with The Unselected Journals of Emma M. Lion. I've read them three times and could start all over again tomorrow without the slightest bit of fatigue.

I think it's so important to have hobbies, interests, and little things in life that bring us genuine joy. Not everything we do has to be productive or serve some greater purpose. Sometimes we can just love something because it makes us happy.

So I'm curious. What do you do just for fun?

Okay I'm a day after Thanksgiving girl myself but I respect my November 1st brothers and sisters. I think life is hard a...
10/17/2026

Okay I'm a day after Thanksgiving girl myself but I respect my November 1st brothers and sisters. I think life is hard and we need to carve out joy wherever we can. When do you put your tree up?

10/16/2026

Well this is good menopause news.

The American College of Physicians is now recommending menopausal hormone therapy, MHT (what many of us used to call HRT), as first-line medication treatment for eligible women with hot flashes and night sweats.

The important part is this: hormone therapy is not new. We already knew it worked.

What is changing is that more mainstream medical organizations are finally saying clearly that women do not have to try everything else first before MHT is even discussed.

It is not right for every woman, but it should absolutely be part of the conversation.

I am all for women getting actual treatment options instead of being told to just deal with it.

10/15/2026

PSI is hosting a virtual Wave of Light Ceremony on Thursday, October 15, to recognize Pregnancy and Infant Loss Awareness Month 🕯️

The ceremony is a 30-minute virtual gathering for parents and families to honor and remember babies who have died during pregnancy or infancy. If you have experienced pregnancy loss, infant loss, or fertility-related loss, or someone you love has experienced loss, you are welcome to join us.

This is not a traditional support group, and you are not expected to share or speak. You can bring a candle or special item of remembrance, keep your camera off, or simply be present 🩵🩷

We are offering four ceremony times on Sharewell. Attendance is free. You are welcome to join at the time that works best for you or at 7 pm in your time zone.
🕯️ Register for the 6:45 pm Eastern Session: https://loom.ly/Upzj2nY
🕯️ Register for the 7:45 pm Eastern Session: https://loom.ly/WaxSJoM
🕯️ Register for the 8:45 pm Eastern Session: https://loom.ly/Bo5KZis
🕯️ Register for the 9:45 pm Eastern Session: https://loom.ly/0UEJApA

Okay I really try and live in the moment but this little ghost is so cute.
10/14/2026

Okay I really try and live in the moment but this little ghost is so cute.

10/13/2026

What's something you deserve a shout-out for accomplishing recently? Also, REST IS PRODUCTIVE NOT EARNED.... I have strong feelings on this.

Address

1601 Gault Avenue N Suite B
Fort Payne, AL
35967

Opening Hours

Monday 9am - 5:30pm
Tuesday 9am - 5:30pm
Wednesday 9am - 5:30pm
Thursday 9am - 5:30pm
Friday 9am - 5:30pm

Telephone

(256) 229-2029

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