Anchor Behavioral Health & Wellness

07/02/2026

Hey folks!!! I’ve been pretty terrible at social media and posting, but I’m still here!! I’m working on some shifting, rebranding, and expanding the type of services that are offered!! I’m now accepting virtual clients, as my availability is opening up a bit. Message me or feel free to request an appointment via my client portal 💜 Link in comments.

06/01/2022

Happy Pride to my friends, family and clients that are a part of this wonderful community! I’m honored to be an ally, especially as a mental health provider in our community 💕

05/26/2022

💜🧡💛💙💚❤

01/04/2022

I can’t think of a better way to start 2022 than by looking ourselves, our emotions, our scars, our beauty, our mess, our strengths, and our fears in the eye.

Finding our way back to ourselves and each other is not the stuff of resolutions. It’s the raw material of a revolution.

Thank you Dr. Laurie Santos for this great conversation.

https://www.happinesslab.fm/2022-new-year-mini-season/how-to-identify-your-negative-emotions

12/23/2021

As holiday gatherings approach, remember to practice mindfulness and pay attention to your mental health.
❤️🧡💛💚

08/13/2021

❤💙🧡💚💛💜

06/25/2021

❤💚🧡💜💙💛

06/03/2021

Happy Pride to all!!! 🌈💜🌈. Artist: on IG

05/11/2021