Dr. Alan Bradford

09/09/2025

G’night. Sleep tight. Don’t let the bed bugs bite

05/01/2025

Small habits, BIG results. 💪 My new *Doctor’s Note* post dives into the power of consistency—think daily journaling or 10-min walks. Learn how to build lasting habits with tips backed by neuroscience! Join my Substack for more. https://doctorsnote.substack.com/p/why-consistency-is-your-superpower

How Small Habits Spark Big Transformations

04/24/2025

Normal isn’t optimal! 🙅‍♂️ Most doctors check ONE thyroid marker and call it a day. Unlock the tests you really need to feel your best. 💪 New article out now! 👉

The Thyroid Truth Your Doctor’s Not Telling You

03/15/2025

There’s an Rx for that

10/01/2024

Light is medicine. Join me and Danny Graham to learn about methylene blue, red light, and near-infrared light. The combination of these therapies will super-charge your body’s ability to make cellular energy. Profound effects on mood, memory, prevention of dementia, depression, and more.

Supercharge your metabolic health and mitochondrial function with methylene blue and red light therapy. Dr. Bradford has been digging into the fascinating scien