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Advanced Eyecare Advanced Eyecare uses the latest technology to provide thorough exams and stylish eyewear. Dr. Julie Lagodinski Christian

October is Contact Lens Safety Month — the perfect time to refresh safe habits that keep your eyes healthy and your visi...
10/22/2026

October is Contact Lens Safety Month — the perfect time to refresh safe habits that keep your eyes healthy and your vision clear.

Here are 5 simple rules to follow:
✅ Wash and dry your hands before touching lenses
✅ Clean with fresh solution (never water!)
✅ Avoid sleeping, swimming, or showering in contacts
✅ Replace lenses and cases as directed
✅ Schedule regular eye exams with your eye care professional

🌐www.drjulieae.com | 📞701-757-2121

Are your eyes feeling a little extra sensitive this fall?It might be more than just the breeze! Pollen and mold can trig...
10/20/2026

Are your eyes feeling a little extra sensitive this fall?

It might be more than just the breeze! Pollen and mold can trigger eye allergies in some people, leaving their eyes itchy, watery, red, and irritated.

✨ Remember:
- Avoid rubbing your eyes.
- Use a cool, clean compress for relief.
- Ask your eye doctor for advice if symptoms persist.

Your eyes deserve just as much care as the rest of you. Stay comfortable and enjoy the season!

🌐 www.drjulieae.com | 📞 701-757-2121

🍂 Dry Eye Season is Here!As the weather gets colder, dry air, chilly winds, and indoor heating can make your eyes feel d...
10/15/2026

🍂 Dry Eye Season is Here!

As the weather gets colder, dry air, chilly winds, and indoor heating can make your eyes feel drier, itchier, and more irritated.

This season, remember to PROTECT. HYDRATE. BLINK.

If dry-eye discomfort persists, don’t ignore it—your eyes deserve a little extra care.

Schedule your routine eye exam and keep your eyes comfortable all season long!

SEE THE SIGNS: Pterygium (Surfer’s eye)Have you ever noticed a fleshy growth on the white part of your eye?A Pterygium i...
10/08/2026

SEE THE SIGNS: Pterygium (Surfer’s eye)

Have you ever noticed a fleshy growth on the white part of your eye?

A Pterygium is a raised growth that can gradually extend onto the cornea. It may cause redness, irritation, dryness, or blurred vision.

☀️ Long-term UV exposure is one of the major risk factors, so protecting your eyes outdoors is important.

Swipe through to learn about the signs, risk factors, what you can do, and how pterygium can develop.

Remember: protect your eyes and don’t ignore changes. If you notice a growth or changes in your vision, have your eyes checked by an eye care professional.

🌐 www.drjulieae.com | 📞 701-757-2121

Glasses wearers, you know the struggle 😂The smudges. The fog. The constant cleaning. And somehow… losing your glasses wh...
10/06/2026

Glasses wearers, you know the struggle 😂

The smudges. The fog. The constant cleaning. And somehow… losing your glasses while they're on your face.

Which one are you guilty of? 👇

🌐 www.drjulieae.com | 📞 701-757-2121

Your contact lenses should NEVER touch water.Showering, Swimming, Rinsing?If water is involved, your contacts should be ...
10/01/2026

Your contact lenses should NEVER touch water.
Showering, Swimming, Rinsing?
If water is involved, your contacts should be OUT!

Water can carry microorganisms that may cause serious eye infections, so stick to the proper contact lens solution and follow your recommended replacement schedule.

📌 Save this reminder.
👯 Share it with a contact lens wearer

🌐 www.drjulieae.com | 📞 701-757-2121

FEED YOUR EYES, TOO!Did you know that what you eat can help support your eye health? A balanced diet provides important ...
09/24/2026

FEED YOUR EYES, TOO!

Did you know that what you eat can help support your eye health? A balanced diet provides important nutrients that help keep your eyes healthy.

Key nutrients for eye health include Vitamin A, Lutein & Zeaxanthin, Vitamin C, Vitamin E, Omega-3 Fatty Acids, and Zinc.

And don't forget to stay hydrated!

What about eye health supplements?
Some people may benefit from specific eye health supplements, particularly in certain eye conditions or when dietary needs aren't being met. However, supplements aren't a replacement for a balanced diet or regular eye care. Ask your eye doctor if supplements are right for you.

Don't forget: regular eye exams are an important part of taking care of your vision.

🌐 www.drjulieae.com | 📞 701-757-2121

👀Your eyes work hard all day long…If you’ve been noticing headaches after a long day of screen time, it may be worth pay...
09/22/2026

👀Your eyes work hard all day long…

If you’ve been noticing headaches after a long day of screen time, it may be worth paying a little more attention to what your eyes are telling you.

Don’t just push through the discomfort. If those headaches are becoming a regular part of your day, contact us to schedule an eye exam. We’d be happy to help you get to the bottom of it! 💙

🌐 www.drjulieae.com | 📞 701-757-2121

SEE THE SIGNS: Diabetic RetinopathyDiabetic retinopathy is a diabetes-related eye condition that can damage the blood ve...
09/15/2026

SEE THE SIGNS: Diabetic Retinopathy

Diabetic retinopathy is a diabetes-related eye condition that can damage the blood vessels in the retina and affect your vision.

Watch for changes such as blurry vision, floaters, difficulty seeing at night, or sudden changes in vision. In its later stages, abnormal blood vessels can grow and cause bleeding, scar tissue, and even retinal detachment.

Regular eye exams and good control of blood sugar and blood pressure can help protect your vision.

🌐 www.drjulieae.com | 📞 701-757-2121

Address

1401 28th Avenue S
Grand Forks, ND
58201

Opening Hours

Monday 7:30am - 6pm
Tuesday 7:30am - 6pm
Wednesday 7:30am - 6pm
Thursday 7:30am - 6pm
Friday 7:30am - 3pm

Telephone

+17017572121

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