Progressing through Therapy, PLLC

Progressing through Therapy, PLLC Progressing through Therapy is a black-owned mental health practice in Greensboro, NC. By Appointment.

Private outpatient mental health office assisting adults, adolescents, & children with developing and maintaining healthy mental health and wellness.

How much of your co-parenting energy is being spent trying to control something - or someone - you cannot control?Sit wi...
09/12/2026

How much of your co-parenting energy is being spent trying to control something - or someone - you cannot control?

Sit with that one for a minute.

Co-parenting involves another person, but you only have control over one person's choices, responses, boundaries, and behavior: your own.

So what happens when we begin there?

Join Kierra Mundine, MS, LCMHC of Seeking Self, PLLC for a 60-minute educational workshop introducing Locus of Control in Co-Parenting.

๐Ÿ“… September 27 | 1:00โ€“2:00 PM
๐Ÿ“ Progressing through Therapy, Greensboro
๐Ÿ’ฒ $15
๐ŸŽŸ๏ธ Only 15 seats available

One parent can attend. Both can attend. Grandparents involved in co-parenting are welcome.

Register through Seeking Self:
https://www.seekingselfpllc.com/events-workshops

Educational workshop; not psychotherapy, family therapy, or mediation.

What can I control?That question can become a little more complicated when you're co-parenting.Progressing through Thera...
09/12/2026

What can I control?

That question can become a little more complicated when you're co-parenting.

Progressing through Therapy is proud to host Kierra Mundine, MS, LCMHC of Seeking Self, PLLC for:

Locus of Control in Co-Parenting: Is Co-Parenting Harming Self and/or the Kid(s)?

This 60-minute educational workshop will introduce participants to locus of control and its application to the co-parenting experience.

You don't have to come with your co-parent.

Come alone. Come together. Grandparents involved in co-parenting are welcome, too.

๐Ÿ“… Sunday, September 27, 2026
โฐ 1:00โ€“2:00 PM
๐Ÿ“ Progressing through Therapy
418 S. Eugene Court, Greensboro, NC 27401
๐Ÿ’ฒ $15 per person
๐ŸŽŸ๏ธ Limited to 15 participants

Registration is through Seeking Self's Events & Workshops page:
https://www.seekingselfpllc.com/events-workshops

This is an educational workshop and is not psychotherapy, family therapy, or mediation.

-๐Ÿ“ฃ Progressing through Therapy is proud to host Kierra Mundine of Seeking Self, PLLC for an educational workshop on co-p...
09/10/2026

-๐Ÿ“ฃ Progressing through Therapy is proud to host Kierra Mundine of Seeking Self, PLLC for an educational workshop on co-parenting and locus of control.

Co-Parenting: Is It Harming Self and/or Kids?

When you're co-parenting, it can be easy to spend a lot of time and emotional energy focused on what the other person is - or isn't - doing.

But what is actually within your control?

Join Kierra for a 60-minute educational and skills-based workshop exploring Locus of Control and how it can help us think differently about the co-parenting experience.

This workshop is open to one parent, both parents, grandparents, and others involved in co-parenting. You do NOT have to attend with your co-parent.

๐Ÿ“… Sunday, September 27, 2026
๐Ÿ• 1:00โ€“2:00 PM
๐Ÿ“ Progressing through Therapy
418 S. Eugene Court, Greensboro, NC 27401
๐Ÿ’ฒ $15 per person
๐ŸŽŸ๏ธ Limited to 15 participants

Registration is handled through Seeking Self, PLLC. Visit the Events & Workshops page and select the co-parenting workshop to register:

https://www.seekingselfpllc.com/events-workshops

This is an educational workshop and is not psychotherapy, family therapy, or mediation.

In case you didnโ€™t know, my company, Progressing through Therapy, PLLC, currently has a graduate counseling intern! ๐Ÿ’šMor...
09/02/2026

In case you didnโ€™t know, my company, Progressing through Therapy, PLLC, currently has a graduate counseling intern! ๐Ÿ’š

Morgan Wheeler is a graduate student at NC A&T and is offering in-person mental health counseling for just $35 per session.

And before you scroll past the word internโ€”remember, every therapist, counselor, doctor, nurse, teacher, attorney, and other professional you trust today was once a student learning how to do the work.

Working with a counseling intern can actually have some great benefits. Interns are actively learning current approaches, they receive ongoing supervision, and they often have more time to prepare for and think intentionally about their sessions.

Morgan isnโ€™t doing this work alone - she is learning, practicing, consulting, and receiving supervision along the way. Thatโ€™s part of how good clinicians are developed.

If youโ€™ve been thinking about therapy but cost has been a barrier, $35 may be an opportunity to finally give yourself permission to start.

๐Ÿ“ In-person counseling
๐Ÿ“… Sundayโ€“Tuesday
โฐ 10 AM - 4 PM
๐Ÿ’ฐ $35 per session

Get started here:
https://progressingthroughtherapy.com/appointment-inquiry-form/

And if therapy isnโ€™t something you need right now, sharing this post might put an affordable option in front of someone who does. ๐Ÿ’š

๐ŸŽ‰ NOW ACCEPTING NEW CLIENTS!Weโ€™re excited to welcome -Morgan Wheeler, a graduate counseling intern from North Carolina A...
08/27/2026

๐ŸŽ‰ NOW ACCEPTING NEW CLIENTS!

Weโ€™re excited to welcome -Morgan Wheeler, a graduate counseling intern from North Carolina A&T State University, to Progressing through Therapy! ๐Ÿ’š

Beginning August 24, Morgan will offer affordable, in-person counseling for just $35 per full session while completing her graduate training under clinical supervision.

๐Ÿ“ Greensboro, NC
๐Ÿ“… Sundayโ€“Tuesday
๐Ÿ•™ 10 AMโ€“4 PM
๐Ÿ’ต $35 per session
๐Ÿข In-person only
โœ… No insurance required

This may be a great option if youโ€™ve been thinking about starting - or returning to - counseling but cost, insurance, or availability has gotten in the way.

๐Ÿ’š Ready to take the next step?

Complete our Appointment Inquiry Form and select Morgan Wheeler + Graduate Intern Counseling Rate:

https://progressingthroughtherapy.com/appointment-inquiry-form/

Know someone who could benefit?

Share this post with them! ๐ŸŒฑ

New Affordable Counseling Option โ€” GREENSBORO, NC$35 for a full session.Graduate counseling intern, Morgan Wheeler,  is ...
08/26/2026

New Affordable Counseling Option โ€” GREENSBORO, NC

$35 for a full session.

Graduate counseling intern, Morgan Wheeler, is now accepting new clients at Progressing through Therapy.

๐Ÿ“ In-person only
๐Ÿ“… Sundayโ€“Tuesday
๐Ÿ•™ 10 AMโ€“4 PM
๐Ÿ’ต $35/session
โœ… No insurance required

Morgan is completing her graduate counseling program at North Carolina A&T State University and provides services under clinical supervision.

Interested in getting started?

https://progressingthroughtherapy.com/appointment-inquiry-form/

Select: Morgan Wheeler + Graduate Intern Counseling Rate.

๐ŸŽ‰ NOW ACCEPTING NEW CLIENTS!Weโ€™re excited to welcome Morgan Wheeler, a graduate counseling intern from North Carolina A&...
08/25/2026

๐ŸŽ‰ NOW ACCEPTING NEW CLIENTS!

Weโ€™re excited to welcome Morgan Wheeler, a graduate counseling intern from North Carolina A&T State University, to Progressing through Therapy! ๐Ÿ’š

Beginning August 24, Morgan will offer affordable, in-person counseling for just $35 per full session while completing her graduate training under clinical supervision.

๐Ÿ“ Greensboro, NC
๐Ÿ“… Sundayโ€“Tuesday
๐Ÿ•™ 10 AMโ€“4 PM
๐Ÿ’ต $35 per session
๐Ÿข In-person only
โœ… No insurance required

This may be a great option if youโ€™ve been thinking about starting - or returning to counseling but cost, insurance, or availability has gotten in the way.

๐Ÿ’š Ready to take the next step?

Complete our Appointment Inquiry Form and select Morgan Wheeler + Graduate Intern Counseling Rate:

https://progressingthroughtherapy.com/appointment-inquiry-form/

Know someone who could benefit? **Share this post with them!** ๐ŸŒฑ

๐Ÿ’š WEโ€™RE NOT CRYINGโ€ฆ OKAY, MAYBE WE ARE. ๐Ÿ˜ญ๐Ÿ’šToday, August 24, is a bittersweet day at Progressing through Therapy as we sa...
08/24/2026

๐Ÿ’š WEโ€™RE NOT CRYINGโ€ฆ OKAY, MAYBE WE ARE. ๐Ÿ˜ญ๐Ÿ’š

Today, August 24, is a bittersweet day at Progressing through Therapy as we say see you later to Asya M. Little, MA, NCC, LCMHCA.

And yโ€™allโ€ฆ we are SAD to see her go. ๐Ÿฅน

Asya has been an important part of the PtT family, and we are incredibly grateful for the care, compassion, energy, and commitment she has shared with our clients and our team.

But here's the part that makes our sadness a little sweeter:

Sheโ€™s leaving to grow. ๐ŸŒฑ

Asya is stepping into a new chapter and investing her time, talents, and heart into building her own practice. And while we would have been perfectly happy keeping her right here with us ๐Ÿ˜, we also believe that part of loving people is celebrating them when it's time for them to spread their wings.

So, PtT family, Help us send Asya off with LOTS of love! ๐Ÿ’š

๐Ÿ‘‡๐Ÿพ Drop a CONGRATULATIONS, a ๐Ÿ’š, a ๐ŸŽ‰, or a few words of encouragement in the comments for Asya as she begins this next chapter.

Let's make sure she knows just how many people are cheering her on.

Asya, thank you for helping our clients heal, for growing with us, and for allowing Progressing through Therapy to be part of your journey.

We are going to miss you. A LOT. ๐Ÿ˜ญ

But more than anything, we are incredibly excited to see what you build next.

-------------------------------------------------------------------------------------------

๐Ÿ“ข **IMPORTANT PtT ANNOUNCEMENT**

For those of us struggling to accept this transition, please be advised that AA - Asyaโ€™s Anonymous โ€” will hold its first support group meeting Tuesday, August 25, via Zoom.๐Ÿ˜‚

Agenda:

๐Ÿ˜ญ *โ€œHi, my name is ______, and I miss Asya.โ€*
๐Ÿฅน Processing the fact that she really left us
๐Ÿ’š Reminding ourselves that Grief can be joyous and STILL hurt
๐Ÿ˜‚ Discussing appropriate coping skills for resisting the urge to text her, Soโ€ฆyou sure you don't want to come back?โ€
๐ŸŽ‰ And ultimately celebrating the fact that somebody we care about is brave enough to grow into her next chapter.

**Zoom link will NOT be provided because AA is completely fictional.** ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚

But the feelings?

Unfortunately, those are VERY real. ๐Ÿ˜ญ๐Ÿ’š

Congratulations, Asya! ๐ŸŽ‰๐ŸŒฑ

Go build something beautiful.

Celebrating Growth, Courage, and New Beginnings.

Address

418 S Eugene Court
Greensboro, NC
27401

Opening Hours

Monday 10am - 5pm
Tuesday 10am - 5pm
Wednesday 1pm - 5pm
Sunday 10am - 5pm

Telephone

+13363658354

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