Sanctuary Somatics

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Sanctuary Somatics Root Down | Rise UP

Sanctuary Somatics is a space for movement, contemplation, and transformation.

Yoga + Meditation + Movement

513 South Main Gunnison

Find our recurring schedule through our website or the Momence App:

Website:
sanctuarysomatics.com

Momence app:
https://momence.com/u/sanctuary-somatics-kl894M Rooted in the connection of body and mind, we help individuals cultivate physical and mental strength, flexibility, and freedom. We offer classes, workshops, and events in yoga, meditation, and movement. With wisdom from diverse traditions, our teachers create a welcoming space for all levels. We believe embodiment fosters healing, clarity, and resilience. Guided by our ethos—"We Art Change"—we empower individuals to navigate life’s challenges and create meaningful change. Whether building a personal practice, connecting with community, or seeking stillness, Sanctuary Somatics offers the space and support to help you grow. All vibrant cultures depend on spaces where communities can gather to “put themselves back together again” and remember the sacredness of life. Sanctuary Somatics invites you to Root Down and Rise Up—to discover strength, flexibility, and connection within the altar of the ever-present.

We are so excited about this Halloween double feature happening THIS Friday! Come for the mindful mini pumpkin carving, ...
10/28/2026

We are so excited about this Halloween double feature happening THIS Friday! Come for the mindful mini pumpkin carving, the candlit yoga class, or both! These are FREE events and all supplies are provided 🎃👻🕯️

This is also an opportunity to welcome newest teacher, Kaitlyn Seifert to the SaSo crew! Kaitlyn was born and raised in Crested Butte and has been teaching yoga for many years right here in the valley! We feel honored to have your expertise here is Gunnison starting officially, November 1st 🙌

Please sign up ahead of time- as both events will likely fill! (Only 5/25 spots available for each). Secure your spot on the Momence app, or through the link in our bio. We can’t wait!

The SaSo Winter Schedule is HERE ❄️ Swipe to see each day ☺️A huge thank you to everyone who filled out our winter sched...
10/27/2026

The SaSo Winter Schedule is HERE ❄️ Swipe to see each day ☺️

A huge thank you to everyone who filled out our winter schedule survey 🙏 Your feedback was our main guide in building this winter's schedule. We read every response with care and attention- our hope is that you see YOUR input reflected.

🔔 Starts THIS SUNDAY, November 1st with our newest teacher Kaitlyn Seifert 🫶

Book in the Momence app- classes are live!

What if the wisdom you're looking for isn't something you need to find, but something you can learn to feel? In this exp...
10/25/2026

What if the wisdom you're looking for isn't something you need to find, but something you can learn to feel? In this experiential session, guides the group through a gentle, body-based practice and a guided hypnotic journey to reconnect with our innate wisdom and Natural Intelligence. This session supports mental well-being by helping participants calm the nervous system, find steadiness during stressful times, and trust their own inner knowing. Everyone leaves with a simple self-check-in practice they can use in daily life. No experience needed.

This is a FREE Community Connection Event sponsored by CBSOM.

RSVP here! https://momence.com/l/x9hjo5JG

10/20/2026

🌙 Sweet Dreams & Big Gratitude! 💫

What a wonderful evening we had at our Prioritizing Sleep Workshop!

A huge thank you to CB SoM: Gunnison Valley Mental Wellness Connector for sponsoring this Community Connection event and to everyone who joined us for an evening dedicated to better sleep and well-being!

Special thanks to Dr. Roanne Houck and Carin Lockhart for making such a terrific team! Roanne shared practical, actionable guidance for improving sleep, while Carin helped us experience deeper rest through gentle somatic practices and Yoga Nidra. Together, they offered a beautiful blend of knowledge, useful tools, and firsthand experience.

And the best part? Several participants reported having an AMAZING night's sleep after the workshop! 😴💤

A few even fell asleep DURING Carin's guided Yoga Nidra! Normally, falling asleep during a workshop might not be considered a glowing review, but in this case? Mission accomplished!😂💤

Here's to better sleep, brighter days, and a community that supports one another's well-being.

With gratitude from all of us at Sanctuary Somatics! 💞

TONIGHT! - don’t want to miss out! There are 5 spots remaining. We hope to see you there 🤍
10/18/2026

TONIGHT! - don’t want to miss out! There are 5 spots remaining. We hope to see you there 🤍

The ropes hold you, so you can:🌿 Ease into safe, supported inversions🌿 Discover familiar poses in a whole new way🌿 Let t...
10/14/2026

The ropes hold you, so you can:
🌿 Ease into safe, supported inversions
🌿 Discover familiar poses in a whole new way
🌿 Let the ropes guide you into alignment
🌿 Leave feeling longer, taller and lighter

📅 Sunday, Oct 18 · 6–8 PM
📍 Sanctuary Somatics · 513 S Main, Gunnison
💛 $30 drop-in · class packs + premium memberships apply

Only 12 spots! Tap the link in our bio to save yours ✨

Know someone who’s always wanted to try inversions? Tag them 👇

Address

513 South Main
Gunnison, CO
81230

Opening Hours

Monday 9am - 7pm
Tuesday 8am - 6pm
Wednesday 9am - 7:30pm
Thursday 6am - 7:30am
Saturday 9:15am - 10:30am
Sunday 9am - 5:30pm

Telephone

+19702096587

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