08/04/2026
School demands many things that summer activities don’t — the ability to sit still, get organized, separate from their parents, etc. If your child suffers from anxiety, these demands can be very challenging. Here are 6 things parents need to know about starting school with vulnerable children:
1. MENTAL HEALTH PROBLEMS EMERGE AT BACK-TO-SCHOOL TIME: You can ease your child’s anxiety by modeling confidence and calm behavior, and by imposing structure in family life (mealtime, homework, and bedtime routines).
2. KIDS BRAINS ARE CHANGING DRAMATICALLY: The teen brain starts “pruning”— strengthening some synapses and eliminating many others and this temporary imbalance has been linked to teens’ erratic and risky behaviors, depression, and more. Set aside time each day to talk to your child about challenges and new experiences at school.
3. ANXIOUS PARENTS SEND ANXIOUS KIDS TO SCHOOL: Kids really are like sponges, absorbing the energy and adopting the behaviors around them. One of the most helpful things you can do is model calm, confident behavior.
4. TEACHERS MATTER, EVEN MORE THAN YOU THINK: Parents can get all kinds of information about a child from their teacher. Teachers are allies, and you should talk to them regularly.
5. HOMEWORK TIME IS CRUCIAL: Young children can benefit from their parents’ involvement during homework time. Parents should set aside time for a structured “homework session” each evening.
6. DON’T JUMP TO CONCLUSIONS: A lag in one area of development doesn’t mean a child has a disorder. If you think there might be a problem with your child’s development, talk to their teacher.
All information provided by the Child Mind Institute — https://fb.com/ChildMindInstitute
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Posts are for general information only and are not intended to be a substitute for professional medical advice, diagnosis, or treatment. For privacy, avoid posting personal health details.
