Empowering Athletes

Empowering Athletes Empowering Athletes is a sports medicine clinic offering injury prevention and injury

Weekend reset mode ✨🩵Our owner, Jaimie Doherty, is sharing some of her favorite tips to recharge, reset, and prepare for...
05/30/2026

Weekend reset mode ✨🩵

Our owner, Jaimie Doherty, is sharing some of her favorite tips to recharge, reset, and prepare for a strong new week ahead. From movement and recovery to taking time for yourself, small habits can make a big difference 💭

Take this weekend to slow down, refocus, and fill your cup back up 🤍

➡️ Swipe through for Jaimie’s weekend reset tips
🙋‍♀️How will YOU recharge this weekend?

Level up your training this season at Empowering Athletes 💥✨Our Dance Strength Training Classes run to help dancers move...
05/29/2026

Level up your training this season at Empowering Athletes 💥✨

Our Dance Strength Training Classes run to help dancers move stronger, safer, and more confidently. Videos featuring our brand new dance floor!

These classes are designed to improve:
✔️ Strength
✔️ Technique
✔️ Mobility
✔️ Balance & Coordination
✔️ Endurance

Whether you’re preparing for competition season or looking to become a more powerful, well-rounded dancer, these classes are for you!

📅 Spring & Summer class dates are listed on the second slide — save your spot now!

📍228 Columbia Rd, Hanover, MA
📞781-855-0004
✉️[email protected]

Calling all gymnasts & gymnastics coaches 📣This summer, Empowering Athletes is launching Gymnast Strength & Mobility Cla...
05/27/2026

Calling all gymnasts & gymnastics coaches 📣

This summer, Empowering Athletes is launching Gymnast Strength & Mobility Classes beginning the week of June 29th!

🗓 Mondays & Wednesdays
⏰ 10:00 AM – 11:00 AM

Designed for BOTH injured and uninjured gymnasts, these sessions will focus on:
✔️ Strength & conditioning
✔️ Mobility & flexibility
✔️ Power development
✔️ Balance & coordination
✔️ Endurance
✔️ Injury recovery & performance support

Whether you’re working back from an injury or looking to become a stronger, more resilient athlete, these classes are built to help gymnasts move and perform at their best 💪🤸‍♀️

📍228 Columbia Rd, Hanover, MA
📞781-855-0004
✉️[email protected]

Empowering Athletes is super excited to be at the Marshfield Women Owned Business Expo this Saturday, May 2nd! Our clini...
04/30/2026

Empowering Athletes is super excited to be at the Marshfield Women Owned Business Expo this Saturday, May 2nd! Our clinic offers Athletic Training services including clinical evaluation, injury prevention, injury rehabilitation, sports performance and rehabilitation, and strength & conditioning classes on a 1:1 base, small group, or class style. We also offer event coverage, workshops, and lectures. EA is not only focused on injury rehabilitation and sport specific training and performance as we work with athletes of all ages, abilities, and fitness levels. Come out and visit us!

Celebrating our amazing dancers today and every day 💫Here at Empowering Athletes, we get a front-row seat to the hard wo...
04/29/2026

Celebrating our amazing dancers today and every day 💫

Here at Empowering Athletes, we get a front-row seat to the hard work, discipline, and determination that fuels each performance. It’s not just about what happens on stage—it’s the hours of training, the resilience through challenges, and the commitment to your craft that truly stands out.

We are so proud to support such a dedicated and inspiring group of dancers. Keep pushing, keep expressing, and keep doing what you love.

Happy International Dance Day 🩰✨

Testimonial Tuesday 🌟Shoutout to Jenny D for the kind words and for being part of the Empowering Athletes community! 🙌 Y...
04/28/2026

Testimonial Tuesday 🌟
Shoutout to Jenny D for the kind words and for being part of the Empowering Athletes community! 🙌 Your feedback means so much to our team.
We’re passionate about creating an environment where athletes feel supported, challenged, and empowered every step of the way—and we’re so glad that’s been your experience 💪✨
Thank you for trusting us with your journey, Jenny! Let’s keep building 🔥

Attention: The stretch and recovery class is now being changed to 12:30 to accommodate other classes and schedules. If y...
04/23/2026

Attention: The stretch and recovery class is now being changed to 12:30 to accommodate other classes and schedules. If you plan to come to a stretch and recovery class please sign up online and reach out if you want more information.

Happy Earth Day from Empowering Athletes!🌎🌿🌳
04/22/2026

Happy Earth Day from Empowering Athletes!🌎🌿🌳

Testimonial Tuesday 💫A huge thank you to Breda K for sharing such kind words about her daughter’s journey! 🙌 Hearing how...
04/21/2026

Testimonial Tuesday 💫
A huge thank you to Breda K for sharing such kind words about her daughter’s journey! 🙌 Hearing how much she’s grown and improved as a dancer means everything to us 💃
At Empowering Athletes, we take pride in providing intentional training and genuine care for every athlete who walks through our doors. Watching her confidence and performance level rise has been incredible!
We’re so grateful to be part of her journey—thank you for trusting us 💪✨

Address

228 Columbia Road
Hanover, MA
02339

Opening Hours

Monday 10am - 7:30pm
Tuesday 10am - 7:30pm
Wednesday 10am - 7:30pm
Thursday 12pm - 7pm
Friday 10am - 7:30pm
Saturday 10am - 4pm
Sunday 10am - 4pm

Telephone

+17818550004

Website

Alerts

Be the first to know and let us send you an email when Empowering Athletes posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category