Still Waters Therapy

09/09/2026

What is it Wednesday? Katie shows you an exercise you can try to regulate your nervous them and calm that Vagus nerve.

09/08/2026

https://www.stillwaterstherapypa.com/postpartum-awareness-we-need-to-talk-about-it/

In the last few weeks, many of us have been fixated on the Lindsay Clancy trial. If you don’t know what I am referring to, this is the case involving a mother accused of killing her three small children. It is unbelievably tragic and to be honest, I don’t know that I have the words to adequately...

09/04/2026

Thoughts from a therapist Friday where Katie talks about the four elements and how you can find some self care in them.

08/31/2026

Happy Monday where Shawn and Katie pick a question card out and answer it. Today….have you ever become invested in a reality show celebrity?

08/28/2026

Quote Thursday. A quote from Theo of Golden…it was better to see one thing well than many poorly.

08/24/2026

It’s talk topics Monday and Katie talks about a memory she has from the first day of school. The theme…be kind always.

08/19/2026

What is it Wednesday where Katie discusses extrinsic and intrinsic motivation.

08/19/2026

https://www.stillwaterstherapypa.com/teens-and-su***de/

As a mother, losing a child seems to be the worst loss I can imagine. In fact, I don’t even really want to imagine it for very long. Losing a child to su***de compounds that loss in ways that are truly unimaginable. My son’s school district lost a child to su***de last week, leaving a family wit...

08/13/2026

We are collecting for the Southeastern Veterans Center in Spring City. They provide support and assistance for Veterans with independent living, assisted living and memory care. The social worker gave us a list of specific items they are in need of and that is pictured below. We will collect until September 18th. You can find a bin outside of our office or you can message us directly if you’d like to donate another way. Thank you as always. Grateful for our generous and thoughtful community.

08/10/2026

Happy Monday where Katie or Shawn talk about a top they pick out from their Table Topics box. Today was…what do you do when you feel down or low? What’s your trick to feeling better?