06/11/2026
Another way to make something with kale is making a kale salad! The idea is to balance out a kale salad with sweet and savory. Adding most fruits work such as berries, apples, pomegranates and for vegetables roasted butternut squash or sweet potato, avocado, cherry tomatoes, cabbage. For a simple kale salad, start with massaging the kale with olive oil, lemon juice and/or apple cider vinegar and sea salt. After massaging it with your hands for a few minutes and the leaves are coated, let it sit in the bowl for five to ten minutes. Now you're ready to add the fruit you want, vegetables (shredded carrot, bell pepper, red cabbage, etc. Season it with your favorite dressing and sprinkle it with sunflower, pumpkin and/or h**p seeds.
